HP Podcast Backlog 1

Latest Episodes:

Spirituality and Travel with Lane Belone Aug 19, 2019

Show notes

Can we use travel as a form of transformation? Why is it important to lean into intuition and trust ourselves during difficult situations? This week, I had the honor of connecting with Special Forces (Green Beret) Veteran turned high-performance coach, Lane Belone to dig into this and much more.

Lane is the business partner of Steven Kuhn (You may remember him from EP 155- 6 Figures Without Marketing) and has an incredible perspective on how travel has the power to transform you and give you a new outlook on life.

Lane shares with us how a game of Rock, Paper, Scissors, changed the course of his life, and how “His traveling to over 40 countries on 6 continents, exploring the Arctic and climbing mountains give him a unique perspective to solve problems in the business world.”

We also dig into why trusting yourself is important and how to listen to our intuition. I learned a lot from Lane and am excited to share this powerful conversation with you!

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Topics:

How travel can inspire change.
How to bridge logic and intuition.
How do we learn “trust”?

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Resources Mentioned:

Four Hour work Week By Tim Ferris: https://amzn.to/31OaA1r
Steven Kuhn’s latest interview: https://www.heatherparady.com/episode155/

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Connect with Lane:

Website: https://immediateimpactrevenue.com/

Facebook: https://www.facebook.com/increasefreedom/

Instagram: https://www.instagram.com/increasefreedom/

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Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

From Vision to Reality with Mike Midgley Aug 12, 2019

Show notes

When Mike Midgley was in his twenties he was working as an auto mechanic making £25 per week. Deep down he knew he wanted something different with his life and began a personal growth journey toward becoming the man that he envisioned.

He is now a serial entrepreneur achieving successful six and seven-figure exits plus he has raised over £1.6m in Venture capital and franchised his businesses over 68 times.

As a Keynote Speaker, Investment Director, Angel Investor, Executive Coach, Non-Executive Director, Growth Engine Architect (SuccessHub), and the host of #TheOpenMike Podcast, Mike has gained priceless wisdom on what it takes to bridge the gap between idea and execution.

In this episode, we discuss the mental and spiritual implications of success and Mike's formula for achieving your biggest dreams.

Topics:

Identifying and bridging the gap between who you are and who you want to be.
Overcoming the poverty mindset.
How to see challenges as opportunities.

Connect with Mike:

Website: https://www.thesuccesshub.io/

Facebook: https://www.facebook.com/thesuccesshub.uk

Facebook: https://www.facebook.com/mikemidgley.uk

IG: https://www.instagram.com/thesuccesshub.uk/

Twitter: https://twitter.com/TheSuccessHubUK

LinkedIn: https://www.linkedin.com/in/mike-midgley/

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Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

◼️ Facebook: https://www.facebook.com/heatherparady
◼️ Instagram: https://www.instagram.com/heatherpar

How to Set MASSIVE Goals with Andy Heck Aug 05, 2019

Show notes

How do you set AND ACCOMPLISH massive goals? Our guest this week, Andy Heck, says that the key is tracking and recognizing that accomplishments are “incremental” and not “monumental”. Andy is the president of Alpin Haus, a family-owned business which provides RV’s, Boats, Ski’s, Swimming Pools, Spas and Fitness Centers in 5 different locations.

He has also completed 6 Ironmans, 13 half Ironmans, and 12 marathons. Andy shares with us about his goal-setting process, how he tracks and visualizes his goals, and how to adapt when life throw’s interruptions our way.

Topics:

How to set goals and still be flexible
Why we should track daily instead of batching
The importance of focusing on small goals

Connect with Andy:

Website: www.alpinhaus.com

Social Handles: Facebook - Andy Heck

Twitter - https://twitter.com/aheck1

Linkedin -https://www.linkedin.com/in/andy-heck-9750035

Instagram: https://www.instagram.com/andyheck/

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Free Consistent Content Workshop: https://www.HeatherParady.com/workshop

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

◼️ Facebook: https://www.facebook.com/heatherparady
◼️ Instagram: https://www.instagram.com/heatherparady
◼️ Twitter: https://twitter.com/HeatherParady

The Courage to Leave Security with Angela Marshall Jul 29, 2019

Show notes

Sometimes we find ourselves in a really difficult circumstance where we are at a crossroads between security and calling. Maybe we feel drawn to do something but it would require us to leave “security” behind and take a risk.

This week, we are talking with Angela Marshall the founder of In Other Words by Stone about her journey leaving the financial security of being an NFL player’s wife to pursuing her passion for writing and finding her sense of identity. She also shares a powerful story about when her little girl saved her life and how she won her battle with depression. This is a powerful interview for anyone who feels STUCK and doesn’t know how to move forward.

Connect with Angela: www.inotherwordsbystone.com

Join our Private Facebook Group: https://bit.ly/2lPut5A

6-Figures Without Marketing with Steven Kuhn Jul 22, 2019

Show notes

Steven Kuhn has built a multiple six-figure business without marketing. Yes, you read that right. After years of experience working with brands, celebrities, and politicians he believes that successful relationships and business all come back to honesty, integrity, and transparency (H.I.T). In today’s episode, he talks to us about intuition’s role in building successful businesses and why it’s important that we create the SPACE to succeed.

Resources:

Listen to Steven’s previous interview: https://www.heatherparady.com/episode008/

Last Goal Setting Course: https://go.steven-kuhn.com/lgsc

The Immediate Impact Revenue Program https://go.steven-kuhn.com/iirp

Topics:

Creating “space” instead of marketing.
Why certainty is key to achieving your goals.
What is a “mastermind” and how can we create it?

Connect with Steven:

Website: https://steven-kuhn.com/

Facebook: https://www.facebook.com/StevenKuhnOfficial/

Twitter: https://twitter.com/stevenekuhn

Instagram: https://www.instagram.com/steveneugenekuhn/

Youtube: https://www.youtube.com/channel/UCAuy76rzjjrrYS4aXfkX5qQ

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Free Consistent Content Workshop: https://www.HeatherParady.com/workshop

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

◼️ Facebook: https://www.facebook.com/heatherparady
◼️ Instagram: https://www.instagram.com/heatherparady
◼️ Twitter: https://twitter.com/HeatherParady

Guy Gone Keto with Thom King Jul 15, 2019

Show notes

This week we are talking to the “Guy Gone Keto” about a pivotal moment in his life where he realized that everything needed to change. As the successful CEO of Icon Foods and Steviva, companies centered around natural sweeteners, Thom King was living an unhealthy lifestyle and as he puts it “not living with integrity”. Over the past couple of years, Thom set out on a journey to reclaim his life and shares with us what he has discovered along the way to be life-changing habits and rituals. I learned a lot from Thom today and am excited to introduce you to this unconventional CEO.

Grab Thom’s Book: Guy Gone Keto

Topics:

Why everyone should suffer from imposter syndrome.
How to find the willpower to make a change.
The importance of journaling and tracking.

Connect with Thom:

Website:

https://www.Steviva.com

https://www.iconfoods.com

https://www.Thomking.com

https://www.guygoneketo.com

Email: thom.king@iconfoods.com

Social Handles:

LinkedIn: https://www.linkedin.com/ThomKing

Instagram:

https://www.instagram.com/guygoneketo/

https://www.instagram.com/stevivabrands/

https://www.instagram.com/thomkingpdx/

Twitter: Steviva Brands: https://twitter.com/@steviva

Thom King: https://twitter.com/@thomking

Facebook: https://www.facebook.com/guyg

Body Image with Sarah Stevens Jul 08, 2019

Show notes

This week I had the honor of connecting with Sarah Stevens founder of The Beautifull Project, which invites women to challenge the notion that they must shrink in order to fit, and supports them as they learn to use their voice and take up space. In this super powerful conversation we talk about what it means as leaders to step FULLY into our calling and accept ourselves from the inside out.

Topics:

What is body trust?
How do we balance growth and acceptance?
How can we show up FULLY and not shrink back?

Connect with Sarah:

Website: https://www.thebeautifullproject.com

Facebook: https://www.facebook.com/thebeautifullproject/t

Instagram: https://www.instagram.com/thebeautifullproject/

Sarah’s TED Talk: https://www.youtube.com/watch?v=Y12HpNKvobE

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Free Consistent Content Workshop: https://www.HeatherParady.com/workshop

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

◼️ Facebook: https://www.facebook.com/heatherparady
◼️ Instagram: https://www.instagram.com/heatherparady
◼️ Twitter: https://twitter.com/HeatherParady

Taking Meditation to the Next Level with Ariel Garten Jul 03, 2019

Show notes

Ariel Garten says that she has always been fascinated with how the brain and mind work. As a psychotherapist, neuroscientist, and a former fashion designer (who used clothing to teach concepts of psychology) Ariel knew that she wanted to create something that had a positive impact in the world. Her company Muse uses cutting edge technology to help guide users into a peaceful meditation in order to promote the daily practice of meditation.

In this episode, we talk about what actually HAPPENS in the brain during meditation, what the goal of meditation actually is, and how as leaders and entrepreneurs we can use meditation to become more productive and in tune with our work. If you struggle with quieting your mind and want to bridge the gap between KNOWING you should meditate and actually practicing meditation...this episode is for you!

Topics:

Focused attention meditation
Creating the disciple of meditation.
How to be empowered in your own mind

Connect with Ariel:

Website: https://choosemuse.com/
LinkedIn: https://www.linkedin.com/in/arielgarten
Twitter: https://twitter.com/ariel_garten
Facebook: https://www.facebook.com/ArielGartenMuse/
Instagram: https://www.instagram.com/ariels_musings/

Free Consistent Content Workshop: https://www.HeatherParady.com/workshop

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Join our Private Facebook Group: https://bit.ly/2lPut5A

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Connect with Heather:

◼️ Website: http://heatherparady.com

◼️ Facebook: https://www.facebook.com/heatherparady
◼️ Instagram: https://www.instagram.com/heatherparady
◼️ Twitter: https://twitter.com/HeatherParady

Cynthia Thurlow: Intermittent Fasting for Leaders Jun 26, 2019

Show notes

From Today's Episode:

How to implement common-sense health strategies into your daily life
Why not every illness needs to be treated with a pill
How grounding work and intermittent fasting helps secure brain health
Why you need to ditch your favorite protein shakes
How getting more sleep and drinking less caffeine can boost your productivity

Do you get bored with drinking the same protein shakes every day? Maybe you have tried every fad diet out there but still, haven’t gotten the results you want. Or maybe you just feel like you have mental fog and feel sluggish throughout the day. Regardless of where you are on your health journey, there are a few key things that you may not be doing but can greatly benefit from.

Our guest this week, nurse practitioner and founder of CHT Wellness, LLC, Cynthia Thurlow talks with us about intermittent fasting, functional nutrition, and how speaking at a TEDTalk about her 13-day stay at the hospital changed her life. We dive into why pills aren’t always the best way to treat health problems and how we can implement daily strategies that can help increase both our physical health and our brain health as well.

Connect with Cynthia Thurlow:

Website: www.chtwelness.com
Podcast: https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303
Facebook Group: https://www.facebook.com/groups/1004505663061383/
TedTalk: https://www.youtube.com/watch?v=Z_Li_LyPBlc

Freebie: https://chtwellness.com/blog/intermittent-fasting-faq

Connect with us!

Facebook group: https://bit.ly/2lPut5A

Culture of Respect with Mike Domitrz Jun 24, 2019

Show notes

Topics:

Overcoming anger and using your voice in a positive way.

Mutuality's role in respect

How parents can teach their children consent.

What is at the root of disrespect?

Show Notes:

After getting a phone call that his younger sister had been raped, Mike Domitrz decided to dedicate his life to teaching the concept of "respect" in schools, businesses, and organizations all over the world.

He shares a powerful story of how he and his family were able to shift the inevitable pain and anger they felt after this experience and pour their energy into "leading with love" and fighting to shift the way a culture views respect and consent. After two decades in this business, he has powerful insight of what we can do as leaders (and human beings) to create a culture of respect in our homes, teams, and relationships.

Connect with Mike:

Website: www.CenterForRespect.com

Social Handles: * www.Instagram.com/MikeRespects

* www.FaceBook.com/MichaelDomitrz

* www.FaceBook.com/CenterForRespect

* www.YouTube.com/c/CenterForRespect

* www.Twitter.com/CenterRespect

* https://www.linkedin.com/company/centerforrespect

* www.linkedin.com/in/mikedomitrz

Free Consistent Content Workshop: HeatherParady.com/Workshop

Connect with us!

Facebook group: https://bit.ly/2lPut5A