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    Health

    HP Podcast Backlog 1

    This is an archived podcast of Heather Parady.

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    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Julia Kristina | How to Overcome Stress and Feeling Overwhelmed Aug 06, 2018
    Show notes

    Starting a business, leading an organization, stepping outside of the box and doing anything “unconventional” is INCREDIBLE. Right? Most people who listen to this show are trying to blaze their own trails and create something powerful that will impact the world. However, along with the perks of these ventures comes a downside. Often, entrepreneurs and leaders face loads of stress and feel overwhelmed when trying to get their dream off the ground.

    This week, we are talking with therapist and online entrepreneur Julia Kristina about how we can take concepts in psychology and apply them to our entrepreneurial ventures. How can we be productive and still not overwhelm ourselves with unrealistic expectations? How do we handle the negativity we face from family and friends who don’t understand what we are doing? What are the stories we tell ourselves that keep us from going all in with our dreams?

    Access Julia's "25 Ways to Say No" resource here

    Topics Discussed:

    • How does resistance show up in our lives?
    • How to establish healthy boundaries in your relationships.
    • Tips specifically for leaders on how to handle stress.

    Connect with Julia:

    • Website
    • Twitter
    • Youtube
    • LinkedIn
    • Facebook
    • Facebook Group
    • LinkedIn

    For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/

    Connect with us!

    Facebook group: https://bit.ly/2lPut5A

    Website: heatherparady.com

    Social: Facebook, Instagram, Twitter

    Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA


    How To Empower The Next Generation Of Leaders with Chelann Gienger (Throwback) Aug 01, 2018
    Show notes

    Millenials: Are they lazy? Apathetic? Entitled? If you believe so, what can we do about it? If you do not think they are, how can we change the stigma that is placed on them?

    We are digging into an interesting subject as Chelann Gienger joins us and shares why she is calling millennials to a higher standard. You can check her out by visiting her website, listening to her podcast Entrepreneur Before 25, or reading her book Dear Millennial. Grab Chelann’s free resources from her book here

    ----

    For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/

    ----

    Connect with us!

    Facebook group: https://bit.ly/2lPut5A

    Website: heatherparady.com

    Social: Facebook, Instagram, Twitter

    Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA


    Gregg Clunis | How to Lead Well in the Midst of Grief and Tragedy Jul 30, 2018
    Show notes

    He is the host of the top ranking podcast, Tiny Leaps Big Changes, which has hit over 4 million downloads and is being listened to in 199 countries. Gregg Clunis is an entrepreneur, author, and musician who is dedicated to helping people reach their goals through tiny, daily steps.

    After suddenly losing his father in 2017, Gregg had to continue to run and grow his business in order to help provide a source of income for his family. He shares with us how he was able to navigate the grief of losing a loved one, all while having to operate a business. This is a powerful episode for leaders and business owners who have to walk through grief and tragedy.

    Topics Discussed:

    • His first business venture as a child (which got him in trouble)
    • Balancing grief and work
    • Producing content after enduring a tragedy

    Connect with Gregg:

    Podcast: Tiny Leaps Big Changes on Itunes, Spotify

    Website: GreggClunis.com

    Instagram: @GreggClunis

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    For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/

    -----

    Connect with us!

    Facebook group: https://bit.ly/2lPut5A

    Website: heatherparady.com

    Social: Facebook, Instagram, Twitter

    Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA


    J.S. Park | How To Be There for Someone Who Is Hurting Jul 25, 2018
    Show notes

    Sometimes it is really hard to know what to say to someone who is hurting. You may worry about what you should say or do (or not say, not do) but really want them to know that you care.

    This week we talk with hospital chaplain and author J.S. Park and he shares with us why and how to connect with those who are hurting. As a former suicide survivor J.S. Park has a unique perspective on what people need during a season of pain and loneliness.

    This is a powerful episode! I encourage you to connect with J.S Park on his blog and check out his line of books on Amazon.

    Topics Discussed:

    • Why we should step back from the advice giving instinct
    • How to overcome the fear of sharing your story

    Connect with us!

    Facebook group: https://bit.ly/2lPut5A

    Website: heatherparady.com

    Social: Facebook, Instagram, Twitter

    Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA


    Calvin Wayman | Go After What You Really Want Jul 23, 2018
    Show notes

    He was homeschooled his whole life, grew up in a polygamous family, and was super weary of the internet. He is now an entrepreneur, author, podcast host, and is openly documenting his journey to making his first million on Youtube on a series called The Millionaire Case Study.

    In just three short years Calvin Wayman’s life has changed. He quit his full time job, started a successful company, paid off $53,000 in debt, and got in shape. He has an incredible story that will inspire you to listen to your intuition, be willing to make hard decisions, and go after what you really want to do.

    Topics Discussed:

    • How to show up authentically in the social media space
    • Two questions to ask yourself to know if you are making the right decision
    • The most game changing actions that he has taken which turned everything around

    Connect with Calvin at CalvinWayman.com

    -----

    Connect with us!

    Facebook group https://bit.ly/2lPut5A

    Website: heatherparady.com

    Social: Facebook, Instagram, Twitter

    Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA


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