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    Fitness

    How To Become A Personal Trainer

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    Copyright: © Mike Vacanti | Jordan Syatt

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    Latest Episodes:
    The Top 20 Healthiest Snacks for Fat Loss (Part 2) May 19, 2026
    Show notes

    In this episode, we rank the final 10 healthiest snacks for fat loss from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/3sjLW-Y-nOg


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Congratulations to all the new member of the Online Fitness Business Mentorship! We're stoked to have you!

    (01:18) — Society needs a dopamine fast

    (11:44) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)

    (48:45) — More dopamine detoxing, self-driving cars, & the Hantavirus

    (54:01) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 20 Healthiest Snacks for Fat Loss (Part 1) May 12, 2026
    Show notes

    In this episode, we rank the first 10 healthiest snacks for fat loss from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/vDusakRLsas


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — This is your LAST CHANCE to get into the Mentorship at the lowest price it will EVER be (don't say we haven't warned you)

    (01:14) — So... Jordan probably has 2 dogs now?

    (04:05) — Mike's current training and the difference between being driven by the light rather than the darkness

    (07:24) — Confirmed: social media still sucks

    (10:13) — Tirzepatide, Retatrutide, and the fear of missing out

    (14:22) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)

    (46:37) — Thanks for listening! (this is your LAST CALL to get into the Mentorship before prices increase!)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The 20 Healthiest Habits In The World (Part 2) May 05, 2026
    Show notes

    In this episode, we rank the final 10 healthiest habits in the world from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/LvK_mssvR80


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Pepper spray is the REAL DEAL (in case anyone was wondering)

    (08:55) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

    (09:24) — Further evidence that Mike is at least 35% Larry David

    (15:29) — Ranking the 20 healthiest habits in the world (S to F tier)

    (54:54) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The 20 Healthiest Habits In The World (Part 1) Apr 28, 2026
    Show notes

    In this episode, we rank the first 10 healthiest habits in the world from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/fI-nh_b7jDI


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

    (03:37) — Sometimes you just need to do the opposite

    (10:46) — Ranking the 20 healthiest habits in the world (S to F tier)

    (1:03:30) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 10 Ways To Get New Online Personal Training Clients (Part 2) Apr 21, 2026
    Show notes

    In this episode, we rank the final 5 ways to get new online personal training clients from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/2GKRpCNqNk8


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

    (03:29) — Ranking the top 10 ways to get new online personal training clients (S to F tier)

    (37:24) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 10 Ways To Get New Online Personal Training Clients (Part 1) Apr 14, 2026
    Show notes

    In this episode, we rank the first 5 ways to get new online personal training clients from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/HY4Ip9uHRhI


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Mike has a very important PSA for everyone

    (01:40) — Guess the MMA fighter

    (09:43) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

    (14:52) — Ranking the top 10 ways to get new online personal training clients (S to F tier)

    (50:50) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 25 Chest Exercises Ranked S to F Tier Apr 07, 2026
    Show notes

    In this episode, we rank the top 25 chest exercises from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/80anBr-SFv4


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — We're a well-oiled machine here at the PT Podcast

    (06:50) — Mike's 4-year streak is OVER

    (08:46) — Guess the bodybuilder

    (16:02) — Ranking the top 25 chest exercises (S to F tier)

    (1:01:09) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 30 Healthiest Foods Ranked S to F Tier Mar 31, 2026
    Show notes

    In this episode, we rank the top 30 healthiest foods from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/dPUswXX3Gew


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — New laptops and technical difficulties

    (01:34) — Mike is more Larry David than he wants to admit

    (04:45) — Ranking the top 30 healthiest foods (S to F tier)

    (1:06:33) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 20 Pre-Workout Meals & Snacks Ranked S to F Tier Mar 24, 2026
    Show notes

    In this episode, we rank the top 20 pre-workout meals and snacks from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/gvI8mOtDnJI


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Our topic for today

    (01:57) — Mike's new favorite lat machine

    (04:55) — Why we won't be listening to Harry Potter audiobooks

    (06:23) — This is *unhinged* behavior

    (12:40) — A PSA on sodium & Mike's new training split

    (19:51) — Ranking the top 20 pre-workout meals & snacks (S to F tier)

    (48:53) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    The Top 20 Forms of Cardio Ranked S to F Tier Mar 17, 2026
    Show notes

    In this episode, we rank the top 20 forms of cardio from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/swIvl6UZ-fM


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Oatmeal cookies, UFC G.O.A.T.s, & dying laptops

    (03:27) — Jordan's trip to Minnesota & why Daylight Saving Time sucks

    (07:09) — Screen time updates & how Jordan almost beat Mike at chess

    (13:05) — Ranking the top 20 forms of cardio (S to F tier)

    (53:13) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt


    Previous 1 2 3 4 29 Next

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