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    Hot Marriage. Cool Parents.

    Are you looking for someone to share their deepest, darkest secrets on keeping their marriage spicy? Are you like, “puhhlease DISH on how to be a cool parent .. because, yeah … I dunno!” Well Jamie Otis and Doug Hehner have got all you hubbies and wifeys – and mommies and daddies – covered, because each week they find a guest who will SPILL all their dirty secrets! Because we all wanna keep our marriages hot and our parenting cool!

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    Latest Episodes:
    Ep. 123 Jamie's Suicidal Thoughts & How To Heal Your Inner Child Part 2 Jun 07, 2021
    Show notes

    We've got Lavinia Brown back for part 2 this week! We are chatting more about healing the inner child and some practical ways to reparent our inner child that sometimes tries to take over. In the outro, Jamie shares her thoughts and opinions about the interview.


    Before we share the rest of the interview, Jamie shares her difficult and ongoing struggles with depression and thoughts of suicide. She talks about how it is important to try to help others because sometimes we all need a smile. (02:16)


    13:14 - Can you share some practical ways that we can reparent our inner child?

    17:35 - When you say that everything changes, what do you mean by that? What happens physically, emotionally, and mentally to the person once they are able to finally nurture their inner child?

    21:14 - How do we make sure we nurture our children while they are living their inner child?

    23:21 - Jamie & Lavinia discuss how racism is passed from generation to generation.

    24:16 - Jamie shares that her mom got pregnant with her unexpectedly and apparently her grandpa said he thought Jamie might be black and to abort her because her mom didn't know who her father was and her grandfather didn't want to have a black kid in the family.

    24:37 - Jamie shares that she thinks it's possible that some of her family may have been racist.


    Next week on the podcast we have Jamie's former Bachelor producer, Katy Chen Mazzara who is also a financial freedom coach and GURU to share about her and Jamie's time working together on the Bachelor as well as give practical financial tips! Don't miss it! 🙂


    For all things HMCP, check out our Instagram handles:


    Hot Marriage. Cool Parents. - https://www.instagram.com/hotmarriagecoolparents/

    Jamie - https://www.instagram.com/jamienotis/

    Doug - https://www.instagram.com/doughehner/


    Lavinia's Website: https://www.laviniabrown.com/

    Lavinia's Instagram: https://www.instagram.com/laviniabrowncoaching/


    And thank you to our sponsors:


    Ana Luisa Jewelry - Go treat yourself and your loved ones! Go to analuisa.com/hotmarriage and use the code hotmarriage to get 10% off!


    Lovevery - Take the guesswork out of your child’s play by choosing Lovevery today! You can get free shipping when you sign up to receive your play kits at lovevery.com/hotmarriage.


    Native Deodorant - Stay fresh and stay clean with Native! Go to NativeDeo.com/hmcp or use the promo code hmcp at checkout to get 20% off your first order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 122 Jamie's Suicidal Thoughts & How To Heal Your Inner Child With Lavinia Brown Pt 1 May 31, 2021
    Show notes

    We are excited to welcome Lavinia Brown to HMCP this week! Lavinia Brown, who is helping mothers to heal the patterns that are keeping them stuck is our guest today! Lavinia is an ambitious, multitasking psychodynamic coach, supporting other women to find the commitment and courage to parent their ‘inner children’ and claim their adult voice. She’s also a momma to 3 who has both loved and hated motherhood. She has had to confront her own childhood trauma. Besides being SUPER helpful to others as a coach, she is quite the adventurer!


    So Jamie has lately been trying to figure out if some childhood trauma has been affecting our marriage relationship and we are excited this week to chat with Lavinia about how to reparent our inner child. We split the interview into 2 parts, so be sure to come back next week for Part 2!


    Before we share the interview, we chat about Jamie's upcoming birthday party!


    21:42 - Welcome to HMCP, Lavinia!

    21:55 - What caused you to even learn about how to heal your inner childhood trauma and how do you know that what you're offering is actually helpful?

    25:01 - You said, "They didn't care for me the way that I needed to be cared for?" What's a good example of recognizing that in yourself and as you parent your kid?

    33:10 - What do you do if you are trying to not mask your frustrations?


    Answers to "Can you share some practical ways that we can reparent our inner child?" and more in part 2 next week!!!


    For all things HMCP check out our Instagram handles:


    Hot Marriage. Cool Parents. - https://www.instagram.com/hotmarriagecoolparents/

    Jamie - https://www.instagram.com/jamienotis/

    Doug - https://www.instagram.com/doughehner/


    Lavinia's Website: https://www.laviniabrown.com/

    Lavinia's Instagram: https://www.instagram.com/laviniabrowncoaching/


    And thank you to our sponsors:


    Ana Luisa Jewelry - Go treat yourself and your loved ones and go to analuisa.com/hotmarriage and use the code hotmarriage to get 10% off!


    Agency - Go to withagency.com/hotmarriage for a free 30-day trial, just pay $4.95 for shipping and handling! See withagency.com for all the details. Subject to consultation.


    Canva Pro - Design like a pro with Canva Pro! Go to canva.me/hotmarriage to get your FREE 45-day extended trial.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 121 Doug and Jamie Have An Intense Therapy Session with Dr. Lyons Part 2! May 24, 2021
    Show notes

    So we really debated sharing some parts of this interview, but we always feel like it's really important AND needed these days to be transparent. So today we are sharing the good, the bad, and the ugly! We really hope this helps someone who is struggling ❤️


    Before we share the interview, we give an update on house hunting in NJ, Hendrix's 1st Birthday Party, and much more!


    Don't miss next week's episode and for all things HMCP check out our Instagram handles:


    Hot Marriage. Cool Parents. - https://www.instagram.com/hotmarriagecoolparents/

    Jamie - https://www.instagram.com/jamienotis/

    Doug - https://www.instagram.com/doughehner/


    Dr. Gertrude Lyon's Website: https://www.drgertrudelyons.com/

    The moth(HER) Podcast: https://podcasts.apple.com/us/podcast/mot-her/id1534581166

    Dr. Gertrude's Instagram: https://www.instagram.com/drgertrudelyons/


    And thank you to our sponsors:


    Rothy's - Upgrade your closet with washable, sustainable, stylish shoes and bags from Rothy’s. Head to Rothys.com/HMCP to find your new favorites today!


    June's Journey - Join 30 million fans across the globe and awaken your inner detective with June’s Journey. Download June’s Journey free today on the Apple App Store or Google Play.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 120 Doug & Jamie Have An Intense Heart to Heart with Each Other with the Help of Relationship Coach Dr. Gertrude Lyons Part 1 May 17, 2021
    Show notes

    Dr. Gertrude Lyons, the woman who is rewriting the mothercode, & helping women heal the mother wound is our guest today! Dr. Gertrude Lyons is a Master Life Coach and Relationship Expert with over 20 years of experience. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood, Dr. Lyons has become a national mothering revolutionary. She challenges the myths surrounding womanhood, mothering, and the very notion of what it means to be a mother. It’s Dr. Lyon’s belief that the concept that all women have a “mother code” instilled in them—which is the current model for mothering in our culture – she sees that as broken. It is limited, constricting, and disempowering. She questions preconceived beliefs and focuses on topics that will tap into the powerful femininity within all of us. She also hosts her own podcast, the mot(HER) Podcast.

    We got into some nitty gritty all about our marriage and relationship, so there is a part 2 to this episode that will be next week! ❤️❤️


    Before Dr. Lyons comes on, Doug updates everyone on life with the Hehners including Hendrix's 1st birthday, spending time in New Jersey, and their hopes of being able to build their dream home!


    Thank you to our sponsors:


    Graf Lantz - Go to graf-lantz.com and get 20% off with the code MARRIAGE20. This offer will end on May 30th so go shop for your merino wool pieces or face masks now!

    Talkspace - To match with a licensed therapist today, go to Talkspace.com and make sure to use the promo code JAMIE to get $100 off your first month!

    gohenry - Just go to gohenry.com and get 1 month free with promo code HMCP.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 119 Big Secrets Are Revealed with Psychic Trish & Henley Is Here with Us to Say Happy Mother’s Day to Everyone! May 10, 2021
    Show notes

    We are thrilled to be able to share the final part of the second interview Jamie had with Psychic Trish. She has revealed quite a bit about Jamie and this episode is no different! After listening, we are curious what your thoughts are - is she legitimate or not?!


    Before we bring Trish on, we have a special little guest with us, Henley Grace, to wish a very beautiful Mother's Day to everyone. Jamie and Doug share their Mother's Day plans and Jamie shares how they have been struggling with some regression with Henley, specifically in whining.


    And thank you to our sponsors:

    Lovevery - Take the guesswork out of your child’s play. Choose Lovevery TODAY and get free shipping when you sign up to receive your Play Kits at Lovevery.com/HOTMARRIAGE.

    Firstleaf - Save time, money, and stress with Firstleaf – the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/HOTMARRIAGE.

    Warby Parker - Try Warby Parker’s free Home Try-On program: Order 5 pairs of glasses to try at home for free for 5 days – there’s no obligation to buy! Ships free and includes a pre-paid return shipping label. Try 5 pairs of glasses at home for free at warbyparker.com/hotmarriage.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 118 How Jamie Found Forgiveness for Her Mom, Final MAFS Recap Before The Finale, Plus Another Intimate Reading from Psychic Trish!! May 03, 2021
    Show notes

    Before we bring Psychic Trish on for another reading, Jamie shares how she found forgiveness for her mom after so many difficult years, and Doug and Jamie recap the most recent MAFS episode (the finale is almost here!!!)


    Thank you to our sponsors:


    Canva Pro - Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/hotmarriage!


    AnaLuisa Jewelry - Go to analuisa.com/hotmarriagemd to treat yourself and your loved ones and use my code hotmarriageMD to get 15% off.


    RebateKey - Go to RebateKey.com to start earning cashback today!!!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 117 Jamie Confronts Doug about Mysterious Phone Call, MAFS Recap, & Touching Chat with LGBTQIA+ Advocate, Gena Jaffe! Apr 26, 2021
    Show notes

    Today on the podcast we will be discussing a super important topic! Gena (pronounced "Jenna") Jaffe is a mom and lawyer. She and her wife did reciprocal IVF for both of their kiddos - her wife's eggs in Gena's oven. While Gena is a lawyer, she came to learn that there are so many steps involved in the parenting process for a lesbian couple so Gena created a business to help educate the LGBTQIA+ community. Her new business, Connecting Rainbows, is an organization that helps those in the LGBTQIA+ community start, grow and protect their families by offering legal and fertility resources. They provide a directory of attorneys, fertility clinics, surrogacy agencies, and a blog and vlog to learn from real families and experts. You can find her at connectingrainbows.org.


    Before Gena comes on, Jamie discusses a mysterious phone call with Doug and they recap another exciting MAFS episode!


    22:15 - Welcome to HMCP, Gena!

    24:12 - How did you discover that you were a lesbian and that your wife was the one?

    38:57 - After you met your wife, Jordana, eventually you decided that you wanted to get married and have a family together...what was that conversation like because obviously you would need help since you are both of the same sex?

    40:41 - Can you explain reciprocal IVF a little bit more?

    47:00 - How do you address the fact that you’re both moms and does one take more of a parental role? How do you present this topic to your children?

    49:41 - Do you and your wife know who the donor is for your children?

    56:30 - Gena explains how Connecting Rainbows helps people learn what hoops they will need to go through.

    59:58 - What does the plus in LGBTQIA+ stand for?

    Stay tuned for another awesome episode next week! 😊


    Connecting Rainbows Instagram: https://www.instagram.com/connectingrainbowsorg/

    Gena’s Instagram: https://www.instagram.com/genajaffe/

    Connecting Rainbows Website: https://connectingrainbows.org/hello/


    And thank you to our sponsors:

    ThirdLove - Go to thirdlove.com/HMCP to find your perfect-fitting bra… and get 20% off your first purchase!

    June's Journey - Download June’s Journey free today on the Apple App Store or Google Play.

    RebateKey - Just go to RebateKey.com to start earning cashback today!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 116 Doug & Jamie Share Never Before Heard Details Concerning Their Marriage and Psychic Trish Is Back to Reveal More Secrets about Their Relationship! Apr 19, 2021
    Show notes

    Psychic Trish is back for a 2nd part of the interview that focuses more on current life - specifically Doug and Jamie’s relationship, insecurities, etc. To be very honest, we went back and forth as to whether we even wanted to share this episode, but we hope that hearing our open conversation will encourage others to speak openly about their concerns as well.

    Before Trish comes on, we share about how you can get a free coffee on us! Listen to the intro to find out more info!! (starts at 02:45 ;))

    21:53 - Welcome back to the podcast, Trish! Jamie asks, Did anything pop into your mind about my marriage and my relationship?

    22:36 - Trish reassures Jamie that there is nothing wrong with their relationship.

    23:29 - Jamie shares that she thinks she knows why she and Doug butt heads, but she wants to know if Trish can pinpoint it?

    29:11 - Trish shares that communication and bickering are their issues.

    29:45 - Jamie asks, Do you see us staying married for the rest of our lives?

    30:23 - Jamie asks, Is there anything I could be doing better or differently? Trish says Jamie has a short temper.

    32:46 - Trish tells Jamie to let the weight go that she is holding onto so that she will feel good about herself. Jamie asks, how can I get that weight off?

    37:07 - Jamie asks, Do you feel like you know how long someone’s life will be?

    41:16 - Jamie asks, Do you know what is looming over our relationship? Trish shares that she doesn’t know why but she feels the word cheat.

    44:32 - Trish shares that Doug is sometimes scared of Jamie.

    Next week on the podcast we have Jenna coming on and she’s incredible! She and her wife really really struggled to grow their family and they are now helping others who are in the LGBTQ+ community grow their families and find the resources that they may need!

    And thank you to our sponsors:

    gohenry - Get started at gohenry.com and get one free month with promo code HMCP.

    TalkSpace - Get $100 off of your first month and match with a licensed therapist today at talkspace.com using the code JAMIE.

    Rothy’s - Check out all the amazing shoes, bags and masks available right now at Rothys.com/HMCP. Style and sustainability meet to create your new favorites!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 115 Jamie and Doug Give Update, Recap MAFS, & Guest Psychic Trish Reveals Messages to Jamie From The Dead Part 1 Apr 12, 2021
    Show notes

    Okay we are so excited for our guest today...the episode is definitely going to look a little different! Today we have Trish Saulnier, a Psychic Medium, Tarot, Palmist on the podcast! She has over 30 years of experience and has provided celebrity readings for 90 day Fiance cast members, Mama June, Sonja Morgan from Real Housewives of New York, & so many more! The results were very positive and insightful & I am so excited to be read today!

    Before we bring Trish on, we share a MAFS update and our predictions! What a season! Also, Jamie is a little tipsy during the intro because we are coming at you live from our anniversary getaway 🤪

    18:44 - Welcome to the podcast, Trish!

    18:51 - Trish, do you mind letting us all know about who you are and a little bit about yourself?

    21:12 - Does anyone else in your family have this type of ability?

    21:24 - So now that you know my name, does anything else come to you or how does this typically work with you?

    22:08 - Trish shares revelations from Jamie’s father. Jamie asks how she knows her dad is there with her?

    24:50 - Trish reveals that she sees 4 children (2 girls, 2 boys) with Jamie’s father.

    29:40 - Trish shares that Jamie's grandma is there as well.

    35:18 - Trish shares that she sees someone who passed away from overdose.

    39:28 - Trish shares that she sees a male who looks 53. (Jamie thinks he is possibly her stepdad.)

    51:54 - Jamie asks if it is exhausting to do readings?

    53:13 - Jamie asks, Do you see the future for me?


    Stay tuned for Part 2 where we dive a little more into our marriage and relationships and such!!! Stay healthy everyone! ❤️


    Firstleaf – Save time, money, and stress with the wine club designed with you in mind! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Go to TRYFirstleaf.com/HOTMARRIAGE.

    RebateKey - Go to RebateKey.com now and check out everything they offer rebates on. It’s free to sign up (with no credit card required at any point!)

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 114 Shocking Married At First Sight Update & COVID VACCINE Explained By Expert Microbiologist, Jessica Malaty Rivera Apr 04, 2021
    Show notes

    We are thrilled to have Jessica Malaty Rivera on Hot Marriage. Cool Parents. today! She’s an infectious disease epidemiologist & science communicator. Her specialty is in translating complex scientific concepts into impactful, judgment-free and accessible information for a diverse audience.

    Between her day jobs and being a full-time momma to her 2 kiddos, she also dedicates several hours a week to promoting science literacy and debunking misinformation on social media! We are SO happy to have her here to talk all about the COVID vaccine!

    Before we chat all the things with Dr. Jessica, Doug’s mom is back for our weekly MAFS recap and WOW this season is CRAZY!

    06:50 - Bonnie is back to chat all about MAFS!

    26:20 - Welcome to the podcast, Dr. Jessica!

    26:32 - Doug asks, what are some of the craziest theories that you have heard about the vaccine?

    27:58 - Jamie asks, Can you share some that are not as outlandish and more believable as well?

    31:05 - Doug asks, Did the science community foresee something like this?

    32:02 - Jamie asks, How did you know? What led you to it?

    33:15 - Doug asks, This disease started out with a bat species? Is that correct?

    34:24 - Jamie asks, I want to get the vaccination but I also want to have babies - can you tell us more about the vaccine and side effects? What are your thoughts on some of the rumors that are out there?

    43:51 - Jamie asks, What are the bad outcomes for pregnant women and the fetus with COVID?

    46:07 - Doug asks, Is it still up in the air about how long the vaccination will hold and keep you safe?

    47:08 - Jamie asks, There are 3 different vaccinations, and I know that Johnson & Johnson is a little different, what is the efficacy of each?

    49:14 - Doug asks, Do you have to wait for COVID to run it’s course in order to get the vaccine or are you vaccinated or considered vaccinated if you’ve already had COVID?

    50:41 - Jamie asks, How does your body develop more antibodies from just a vaccination?

    52:16 - Doug asks, Now that there are more vaccines, can you stress how important it is to still mask up?

    56:01 - Jamie asks, My inlaws have received both vaccinations and we haven’t received any - can he get the vaccination through my breast milk?

    57:13 - Jamie asks, How comfortable do you feel signing your child up for the first vaccination that is available to them?

    58:00 - Doug asks, Is testing the vaccine for years and years - is that one of the factors as to why the vaccine came out so quickly?

    59:09 - Doug asks, Is this something that can also die out? Is that expected?

    59:46 - Doug asks, Is that part of the herd-immunity that they speak of?

    1:00:15 - Jamie asks, Can vaccinated people still carry COVID in themselves and pass it on to someone who is not vaccinated?

    1:01:51 - Doug asks, Did you notice a change in any of the policies, philosophies, or just access of information with the change of the president?

    1:03:47 - Doug asks, Is the virus something that will just become less-effective or if everybody gets the vaccine does it eventually die out where we may not need the COVID vaccine anymore?

    1:05:22 - Doug asks, Will they have enough vaccines for the entire population? Where do people go to join the waitlist for the vaccine?

    1:07:59 - Jamie asks, I know that the first 2 vaccinations have MRNA, Johnson & Johnson is a synthetic form right?

    1:08:39 - Jamie asks, Is there one vaccine that is better for a certain group of people than the others?

    Dr. Jessica’s Instagram: https://www.instagram.com/jessicamalatyrivera

    To Sign Up for the Vaccine: vaccinefinder.org

    And thank you to our sponsors:

    RebateKey - There’s no reason not to sign up for RebateKey right now! Sign up for FREE today and never pay full price again! All you have to do is go to rebatekey.com!

    Native Deodorant - Go to nativedeo.com/hmcp or use promo code hmcp at checkout to get 20% off your first order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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