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    Health & Fitness

    Honeydew Me

    Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    162. Quickies: The Unsung Relationship Hero For Emotional & Physical Connection Jan 17, 2024
    Show notes

    Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover:


    • What a "quickie" actually is
    • The benefits of quickies
    • Types of quickies (there's probably more than you're thinking...)
    • Positions for quickies
    • The importance of incorporating "play" into your relationship
    • Using quickies to try out something new



    Connect with Dr. Tara:


    • On her website



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    161. Sex Positions For The Lazy Lover Jan 10, 2024
    Show notes

    Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover:


    • Why sex doesn't have to be high-energy or high-effort
    • How to make sex as low effort or lazy as possible
    • Positions for when you just want to chill
    • Releasing the pressure aka letting sex be good without forcing it to be amazing
    • Lazy masturbation tips



    Connect with Ginny:

    • On her website
    • On Instagram



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    160. Sex Positions For When You're Feeling Insecure Jan 03, 2024
    Show notes

    This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover:

    • How to approach sex when you're feeling insecure
    • How to communicate your insecurities to a partner
    • Asking for validation
    • KNOWING that you deserve pleasurable sex
    • Positions that'll help keep you focused on the present
    • The importance of solo pleasure



    Connect with Sarah Watson:

    • Simplesexeducation.com
    • @Swsxtherapy on Instagram
    • Flow Extreme podcast



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    159. Set Your Sexy New Year's Intentions Dec 27, 2023
    Show notes

    If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about:


    • Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.)
    • Sexual resolutions/intentions submitted by YOU (our listeners)
    • Advice for implementing your intentions based on EXPERT tips from previous episodes



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod Dec 20, 2023
    Show notes

    Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover:


    • Realistic practices for connecting with your body and your cycle (aka you don't have to overhaul your entire life)
    • Why you should definitely give a fuck about connecting with your body
    • Why rest is SO important and how to stop feeling guilty about it
    • Ways to nourish and move your body while supporting your womb
    • Where to start without getting overwhelmed



    Connect with Usha:

    • On Womben Wellness
    • On Instagram



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    157. How To Have Psychedelic Sex Dec 13, 2023
    Show notes

    We hope you're PSYCHED for this episode, because we sure as hell are. Jessica Alfaqih, a Psychedelic Sensual Empowerment Coach, is here to teach us the ins and outs of having psychedelic sex (both sober and with the help of some plant friends). We cover:


    • What psychedelics are and how they impact your mind and body
    • How psychedelics can be used to enhance your sexual experiences
    • How to have the same psychedelic sex WITHOUT using psychedelics (aka sober)
    • Where to start if you're a newbie
    • Visualization techniques for getting into a psychedelic state
    • Conditioning yourself to be kinder to yourself
    • The importance of integration



    CLICK HERE for a FREE workshop with Jessica on December 16th '23!



    Connect with Jessica:


    • On her website
    • On Instagram



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    156. Somatics: How To Feel Your Feelings, Trust Yourself & Make Friends With Your Body Dec 06, 2023
    Show notes

    This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover:


    • What it actually means to FEEL your feelings and HOW to do it
    • WTF somatics means and why it’s so important
    • Sex and somatics
    • Making friends with your body
    • Getting present and dropping into your body
    • Self awareness and self trust



    Connect with Victoria:

    • On her website
    • FREE RESOURCES for Honeydew Me Listeners
    • Listen to her podcast



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    155. Speed Dating, Hookups & Casual Flings Nov 29, 2023
    Show notes

    We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover:


    • What it's like to go to a speed dating event
    • Navigating casual dating for the first time
    • Hooking up with strangers
    • Ending a fling



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    154. Find Your Flirt Style & Feel Confident AF Nov 22, 2023
    Show notes

    This week we're learning how to flirt and feel confident AF while we do it. Benjamin Camras, aka The Flirt Coach, is here to spill all his flirting secrets and give us the actionable tips we've been waiting for. We cover:



    • A CLEAR definition of what flirting is
    • The 4 main flirty styles and how to find your personal flirting style
    • What we're getting WRONG when it comes to flirting
    • What to do if you're shy or awkward
    • Benjamin's flirting framework
    • How to enhance your verbal flirting game
    • Using your body to flirt



    Connect with Benjamin:

    • On Instagram
    • On TikTok



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok



    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    153. Owning Your Slut Era Nov 15, 2023
    Show notes

    This week we're putting our sluttiest foot forward and pussing ourselves OUT THERE by learning how to be hot sluts. Lucky for us, Zachary Zane aka The Boyslut, is here to teach us how. Zach is a sex expert, advice columnist, and author who is here to help you embrace your inner slut. We cover:



    • What it means to be a slut (it's empowering af)
    • Finding your slutty confidence
    • Zachary's journey to becoming a slut
    • Slutty mantras to live by
    • What if you want to be a slut but you also catch feelings?
    • How to embrace your slutiness and feel into it ALL DAY LONG



    Connect with Zach:

    • Buy his book "Boyslut: A Memoir and Manifesto" HERE!
    • Visit his website HERE



    Watch This Episode On YouTube



    Keep up with Honeydew Me:

    • On Instagram
    • On TikTok


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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