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    Health & Fitness

    Holistic Savage Podcast

    Functional Medicine, Fitness, and Wellness Podcast

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    Copyright: © Metabolic Solutions

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    Latest Episodes:
    56: The Secrets Behind Beating Chronic Disease: Muscle, Mindfulness + Microglia | Brendan Vermeire Live From ECO2025 May 27, 2025
    Show notes

    In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of environmental factors on health. The podcast is basically short lecture on the holistic approach to health, focusing on both environmental and lifestyle interventions to combat chronic diseases and promote longevity. Hope you enjoy!


    Topics Discussed:

    00:00 Understanding Microglial Cells and Their Importance

    03:06 The Crisis of Metabolic Illness and Neurodegeneration

    05:55 Environmental and Lifestyle Interventions for Health

    09:13 The Role of Microglial Activation in Neurodegeneration

    11:59 Optimizing Longevity Through Metabolic Health

    14:51 Practical Applications for Health and Wellness


    Brendan’s Instagram: ⁠@the_holistic_savage⁠


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    55: Marketing, Mindset, + Functional Health Innovation | Jenn Malecha May 13, 2025
    Show notes

    In this episode, I sit down with Jenn Malecha to examine key shifts in the holistic health and functional medicine space. We discuss our professional journeys and why today’s health practitioners must develop not only clinical expertise, but also strong business and communication skills. We explore the growing demand for authenticity and community in client care, and the importance of balancing personal well-being with service to others. Our conversation also touches on the role of preventive strategies, the integration of science and spirituality in healing, and how understanding client psychology enhances both marketing and outcomes. Jenn offers valuable frameworks and insights practitioners can apply to build resilient, purpose-driven practices.


    Topics Discussed:

    00:00 – Introduction to Holistic Health and Personal Journeys

    09:48 – The Role of Business in Functional Health

    19:47 – Navigating the Changing Landscape of Functional Medicine

    29:59 – Consumer Awareness and the Future of Health Practices

    40:41 – The Evolution of Health Awareness

    42:17 – Navigating the Healing Journey

    43:52 – Understanding Root Causes in Health

    45:50 – The Role of Toxins in Health

    47:48 – The Impact of Environment on Health

    50:22 – The Intersection of Technology and Health

    51:14 – Conscious Choices for Health

    53:00 – The Hype Cycle of Health Trends

    56:51 – The Importance of Timeless Health Principles

    01:01:38 – Building Authentic Connections in Practice


    Learn more about Jenn Malecha: https://wholistichealthboss.com/jenn-malecha-info-business/


    Brendan’s Instagram: ⁠@the_holistic_savage⁠


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    54: Diet, Lifestyle, + Microbiome Health | Dr. Haroldo Magarinos Apr 11, 2025
    Show notes

    In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos, a dentist and functional medicine expert, to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating oral health issues, and the impact of diet and lifestyle on overall health. We delve into the critical role of the mouth microbiome in overall health, emphasizing its connection to the immune system and gut health, examine the rising concern of environmental toxins and their detrimental effects on health, particularly chronic illnesses and provide practical strategies for reducing toxic burden.

    Topics Discussed:

    00:00 The Immune System's Starting Point

    03:04 Journey into Functional Medicine

    05:49 Understanding the Microbiome

    09:06 The Interconnection of Oral and Gut Health

    11:46 The Role of Diet and Lifestyle

    15:08 The Impact of Oral Hygiene Practices

    18:07 The Importance of Chewing and Digestion

    20:59 The Consequences of a Dysfunctional Microbiome

    23:47 Practical Applications for Health Optimization

    36:54 The Importance of the Mouth Microbiome

    39:34 Gut Health vs. Oral Health: A Holistic Perspective

    42:54 Environmental Toxins and Their Impact on Health

    58:26 Practical Strategies for Reducing Toxic Burden

    01:10:11 Empowering Self-Healing Through Knowledge

    https://www.instagram.com/drharoldo/

    https://www.linkedin.com/in/drharoldo/

    Brendan’s Instagram: @the_holistic_savage


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message



    53: Complimentary, Alternative & Integrative Medicine + Mindset Mastery | Dr. Brianna Diorio: PhD Mar 11, 2025
    Show notes

    In this episode of the Holistic Savage Podcast, I'm joined by Dr. Brianna Diorio where we explore the complexities of health, wellness, and the integration of conventional and functional medicine. We discuss the importance of mindset in healing, the evolution of health perspectives, and the need for a holistic approach to health that considers both physical and mental well-being. The conversation delves into the significance of understanding one's beliefs and how they influence health decisions, the importance of personal responsibility in the healing journey, the challenges of navigating information overload in the health space and the significance of finding a personalized health path. Dr. Diorio highlights the need for foundational health practices and the value of exploring various modalities, while advocating for a collective approach to healing, recognizing that health is interconnected and best achieved through community support.


    00:00 Navigating Life's Repetitiveness

    03:06 The Journey to Integrative Medicine

    05:50 The Evolution of Health Perspectives

    09:07 The Role of Mindset in Healing

    11:49 Integrating Conventional and Functional Medicine

    15:06 Understanding the Gaps in Health Approaches

    17:56 The Importance of Basics in Health

    21:12 Mindset and Self-Limiting Beliefs

    31:41 Taking Responsibility for Healing

    34:22 The Role of Mindset in Health

    37:38 Navigating Information Overload

    40:53 Finding Your Health Path

    43:57 The Importance of Foundations

    46:49 Exploring Different Modalities

    50:54 Building Your Health Toolbox

    54:08 Assessing Health Averages

    58:43 Collective Healing vs. Individual Healing


    Check Out Brendan: https://www.metabolicsolutionsllc.com/

    Brendan’s Instagram: ⁠@the_holistic_savage⁠

    ⁠Brendan Online⁠


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    52: Women's Health Expert on Hormonal Balance + Holistic Healing | Dr. Elizabeth Wade Feb 12, 2025
    Show notes

    In this episode of the Holistic Savage podcast, I'm joined by Dr. Elizabeth Wade where we discuss the critical importance of women's health, particularly in the context of hormonal balance and fertility. We explore the shortcomings of conventional medicine in addressing women's health issues, emphasizing the need for a more holistic and naturopathic approach. The conversation delves into lifestyle foundations that support hormonal health, the significant role of the microbiome, and the impact of environmental toxins. Dr. Wade highlights the importance of mindset and epigenetics in preconception health, advocating for a comprehensive approach to wellness that empowers women to reclaim their health and fertility.


    00:00 Exploring Women's Health Issues

    03:16 The Importance of Preconception Health

    06:09 Understanding Hormonal Health and Its Impact

    08:59 Conventional vs. Naturopathic Approaches

    15:04 Lifestyle Foundations for Hormonal Balance

    21:04 Addressing Environmental Toxins

    27:12 The Role of Purpose in Health

    33:00 Sustainable Practices for Long-Term Health

    40:33 Understanding Toxicity in Everyday Products

    45:19 The Importance of Detoxification and Nutrition

    52:42 The Microbiome's Role in Hormonal Health

    58:32 Addressing PCOS and Endometriosis through Gut Health

    01:04:48 The Interplay of Mindset, Metabolism, and Microbiome

    01:16:38 Preparing for Conception: A Holistic Approach


    Check Out Brendan: https://www.metabolicsolutionsllc.com/

    Brendan’s Instagram: @the_holistic_savage

    Brendan Online


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message



    51: Immunolin: Gut Health, Immunity, + Innovation | Brian Kaufman Jan 14, 2025
    Show notes

    In this episode, I’m joined by Brian Kaufman, Vice President of Global Sales at Proliant Health & Biologicals, to explore their innovative product, Immunolin. With over 15 years of experience in medical sales and leadership, Brian shares insights into the importance of gut health and the science behind Immunolin. We also discuss how the microbiome is connected to both mental health and digestive wellness, as well as the groundbreaking clinical research backing Immunolin.


    Neuro - IgG


    Topics Discussed:

    • 00:00:00 - Introduction

    • 00:01:46 - Brian’s backstory

    • 00:04:52 - Proliant products

    • 00:07:54 - Discovering Immunolin

    • 00:14:07 - Clinical research & C. diff

    • 00:19:36 - The gut is ground zero

    • 00:21:27 - Root causes of mental health

    • 00:22:32 - Nonsystemic absorbing & SIBO

    • 00:25:34 - Treatment resistant depression

    • 00:27:42 - Coloustrum vs Immunoglobulins

    • 00:30:04 - Potential clinical impacts of Immunolin

    • 00:34:55 - Prebiotics and your gut biome

    • 00:37:46 - Overfed and malnourished

    • 00:42:02 - Mycotovin binding

    • 00:44:53 - Glyphosate

    • 00:46:12 - Celiac & Immunolin

    • 00:50:21 - Importance of research

    • 00:52:35 - GLP1s & digestive distress

    • 00:56:51 - Immunolin case studies

    Sponsored By:

    • DHA Laboratory

      • Learn more about DHA Laboratory

    • Microbiome Labs

      • Check out Microbiome Labs Today

    Check Out Brendan:

    Brendan’s Instagram: @the_holistic_savage

    Brendan Online

    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    50: How To Build Resilience: Functional Medicine, Intuition, + Finding Purpose | Alex Manos Dec 10, 2024
    Show notes

    In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss building resilience — both physically and spiritually — and how practitioners can guide clients toward lasting transformation. We also explore the changing landscape of functional medicine and the resurgence of psychedelics in the context of collective awakening. Whether you’re a practitioner or simply passionate about holistic health, this conversation is packed with wisdom and practical insights you won’t want to miss!

    Topics Discussed:

    • 00:00:00 - Introduction

    • 00:02:21 - Getting Back to a Holistic Approach

    • 00:06:13 - Beyond "What’s Wrong"

    • 00:10:03 - Getting to the Root Cause

    • 00:14:48 - Mentoring Practitioners & Building Resilience

    • 00:23:15 - Tracking Physiology vs. Root Causes

    • 00:32:02 - Functional Testing

    • 00:34:06 - Precision Nutrition Certification & Changes in the Industry

    • 00:36:17 - Lab Testing & Practitioner-Client Relationship

    • 00:37:50 - How to Build Resilience

    • 00:43:24 - Physical Resilience

    • 00:47:24 - Spiritual Resilience

    • 00:55:14 - Navigating the Adversities of Life

    • 00:59:51 - Returning to the Basics & Breaking Down Belief Systems

    • 01:09:14 - Balancing Validation and Stretching Your Clients

    • 01:11:30 - Our Collective Spiritual Crisis

    • 01:19:08 - Living in a Post-COVID World

    • 01:22:10 - New Societal Model

    • 01:25:16 - Psychedelic Resurgence & Collective Awakening

    • 01:34:04 - Bad Trips & Facing Your Inner Truth

    Further Listening:

    • 15: The Ego, Energy Medicine, & Your Psyche | Alexander Manos

    • 43: Coaching Psychology, Ethical Business Practices + Functional Medicine | Sam Miller

    • 42: Thoughts Become Proteins | Solo

    • 45: Intergenerational Trauma, PTSD, Chronic Illness, + Psychedelics | Rome of Mycology Psychology


    Sponsored By:

    • Researched Nutritionals

      • Get your protocol today

    • Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)

      • Get Your Shirt Today

    • Order your Neuroceuticals today!

      • https://metabolic-solutions.myshopify.com/collections/supplements

    Check Out Alex:

    • Podcast

    • Instagram

    • More Alex

    Check Out Brendan:

    Brendan’s Instagram: @the_holistic_savage

    Brendan Online


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    49: Nutraceuticals, Oxidative Stress, + Mast Cell Activation Syndrome| Dennis Schoen Nov 12, 2024
    Show notes

    In today’s episode, I’m thrilled to sit down with Dennis Schoen, founder and owner of Researched Nutritionals, a brand that has been on my radar for years. Dennis has built a nutraceutical line that is sophisticated, science-backed, and truly impactful in the world of functional medicine. We dive deep into the science behind their products, from oxidative stress and inflammation to the role of supplements in brain health and immune function. With topics ranging from biomarkers to the innovative mechanisms behind their most popular formulas, this conversation is packed with valuable insights for anyone interested in the intersection of functional medicine and cutting-edge nutrition.

    Sponsored By:

    • DHA Laboratory

      • ⁠Learn more about DHA Laboratory⁠

    • Microbiome Labs

      • ⁠Check out Microbiome Labs Today⁠

    • Berkeley Life

      • ⁠For Self-Healers⁠

      • ⁠For Providers⁠

    Topics Discussed:

    • 00:00:49 - Dennis’s backstory

    • 00:06:13 - Nutraceuticals and the functional medicine industry

    • 00:09:07 - Nutraceuticals and pharma

    • 00:16:59 - Oxidative stress and inflammation

    • 00:21:23 - The research process

    • 00:29:28 - Brenden’s favorite Research Nutritionals products

    • 00:31:21 - BDNF essentials

    • 00:36:06 - The immune system and the brain

    • 00:39:11 - Biomarkers and patient/client experiences

    • 00:40:11 - ATP 360, CytoQuel, HistaQuel

    • 00:44:27 - Depression, fatigue, and pain

    • 00:46:46 - Resolving inflammation

    • 00:53:46 - Mast cell activation syndrome and histamines

    • 01:00:27 - Research Nutritionals's multiple mechanism supplements

    Check Out Researched Nutritionals:

    • Website

    • Instagram

    Check Out Brendan:

    • Brendan’s Instagram: @the_holistic_savage

    • Brendan Online

    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

    Produced By: Drake Peterson

    Edited By: Mike Frey



    48: GLP1 Expert On All Things Ozempic, Alzheimer’s, Diabetes + Aging Gracefully| Dr Tyna Moore Oct 08, 2024
    Show notes

    Welcome back to the Holistic Savage Podcast! In this episode, I’m thrilled to welcome back my dear friend and GLP-1 expert, Dr. Tyna Moore. With nearly three decades of experience in holistic regenerative medicine, Dr. Tyna shares her groundbreaking insights on microdosing GLP-1 medications like Ozempic and Mounjaro. We explore vital topics, including the connection between insulin resistance and brain health, the role of estrogen and gut health, and the importance of lifestyle changes for optimal wellness. Tune in for an enlightening discussion that will empower you to take control of your metabolic health and understand the nuances of modern medicine.

    Topics Discussed:

    00:01:36 - Dr. Tyna’s interest in GLP1s to

    00:13:07 - Thought leaders

    00:16:19 - Alzheimer’s: Type 3 Diabetes?

    00:20:31 - Estrogen levels and gut health

    00:23:52 - Microdosing medicine

    00:25:32 - Blood sugar, insulin and brain health

    00:31:57 - Social media

    00:33:15 - Public education and Ozempic

    00:36:44 - Ideal candidates for Ozempic

    00:43:51 - The PARQ and insulin resistance

    00:51:50 - Mass immobilization

    00:56:12 - Lifestyle changes are nonnegotiable

    01:02:31 - Impacting biomarkers & finding the minimum affective dose

    01:06:15 - GLP1 Dosing and side effects

    01:09:29 - Gallbladder & Pancreas issues

    01:11:59 - Vagus Nerve

    01:13:16 - Cancer and peptides

    01:16:16 - Muscle loss

    01:18:03 - Concerns of overdosing GLP1

    01:19:58 - Preparing your body for medicine

    01:24:05 - Understanding hormones and early intervention

    01:30:37 - Brenden’s perspective

    01:36:13 - Dr. Tyna’s practitioner experience

    Show Links:

    16: Savage The F**k Up | Dr. Tyna Moore

    Free Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered

    Sponsored By:

    DHA Laboratory

    Learn more about DHA Laboratory

    Berkeley Life

    For Self-Healers

    For Providers

    Microbiome Labs

    Check out Microbiome Labs Today

    Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)

    Get Your Shirt Today!

    Check Out Dr Tyna:

    Website

    Podcast

    Instagram

    Check Out Brendan:

    Brendan’s Instagram: @the_holistic_savage

    Brendan Online

    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

    Produced By: Drake Peterson

    Edited By: Mike Frey


    47: Quantum Health, Spirituality, + Traditional Medicine | Jade Teta Sep 10, 2024
    Show notes

    Welcome back to the Holistic Savage podcast! In this episode, I'm thrilled to reconnect with Dr. Jade Teta for a conversation that promises to expand your mind. We explore topics that stretch beyond the conventional, such as quantum health, structured water, and the intersection of science and spirituality. Jade and I also discuss how our personal journeys reflect the broader human experience, including the placebo effect, trauma, and finding meaning in adversity. Whether you're curious about the esoteric side of wellness or the latest in functional medicine, this episode is sure to spark your interest. Join us as we navigate these fascinating themes together!

    Topics Discussed:

    • 02:43 - Updates on Jade’s life

    • 06:55 - Quantum health

    • 11:45 - Over Supplementation

    • 15:47 - Quantifying the esoteric

    • 22:33 - Quantum particles

    • 27:41 - Structured water

    • 34:01 - Studying the effects of structured water

    • 35:28 - The placebo & nocebo effect

    • 39:08 - Factionism on social media

    • 42:17 - Science and spirituality

    • 47:16 - Understanding why we are here

    • 52:44 - Traditional medicine and scientific validation

    • 59:44 - Trauma and the nervous system

    • 01:05:01 - Brenden’s 501c3 & research goals

    • 01:09:40 - Regenerative cells & methylation

    • 01:12:51 - Finding meaning in trauma and adversity

    • 01:18:58 - Avoiding a toxic mindset & “Toxic Jim”

    • 01:24:15 - Jade’s current work

    • 01:31:52 - The elephant height analogy

    Show Links:

    • The Fourth Phase of Water by Gerald Pollack

    • Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)

    Further Listening:

    • 43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller

    • 42: Thoughts Become Protiens | Solo Episode

    • 17: Better Health Mathematics, Self Love, & The Badass Healthy Boundary Thrown-down with Guest Dr. Jade Teta

    Sponsored By:

    • Genova Diagnostics

      • Go to https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount

    • DHA Laboratory

      • Learn more about DHA Laboratory

    • Microbiome Labs

      • Check out Microbiome Labs Today

    • Berkeley Life

      • For Self-Healers

      • For Providers

    Check Out Jade:

    • Website

    • Instagram

    • Podcast

    Check Out Brendan:

    • Brendan’s Instagram: @the_holistic_savage
    • Brendan Online


    - - - Send in a voice message:

    http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message


    Produced By: Drake Peterson

    Edited By: Mike Frey



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