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    Alternative Health

    HOL:FIT Talks

    A podcast for those interested in owning their health, leading their life + living their legacy.

    Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO.

    She shares from her heart and shares practical ways to navigate these times

    If you have a question or topic suggestion for the show: hol-fit.com/podquestion

    www.hol-fit.com

    Advertise
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    Latest Episodes:
    Coffee Date 02.13.22 Feb 15, 2022
    Show notes

    Coffee date ☕️ Whatever is on our hearts ... we let it flow. Infusing the gram with more heart + guts. This is the audio. Join me live Sundays @ 4pm hol-fit.com/live


    For the Emerging Voices Feb 09, 2022
    Show notes

    hi.

    I haven't uploaded audio here for over a year and the timing felt right for this one.

    This is the audio from a vid I posted last week for all our emerging voices out there ♡ There are a lot of people beginning to stand. Legs might feel a little wobbly, voice is shaking a bit ... and it is absolutely beautiful! And right on cue ... there are structures and efforts in place to silence these emerging voices. In this, I expand on 3 of the structures in place that are established to discourage you, silence you and wear you down. But it won't work and I share why ... along with a few strategies for living + leading boldly. You've got this. And you're not alone. And thank you. xx


    The Power in YOU Oct 22, 2020
    Show notes

    There is much invested in you not powering up right now. Be a disruptor and do the thing they aren't anticipating you to do .

    I recorded a 30 min intro/pre frame and then the 2nd half of the episode is a segment I recorded in the Beautiful Life Lab back in June about powering up + self leadership at this time.

    Let this episode remind you of who you are.

    Episode notes: www.hol-fit.com/blog/thepowerinyou


    Life x Design: a mini workshop Sep 22, 2020
    Show notes

    This is the audio from a workshop I recorded for doTERRA business builders on the topic of Life x Design.

    I thought you might enjoy it even if you don't do doTERRA or own your own business (yet) ...

    I review 3 elements:

    • Owning your Stories
    • Owning your Strengths
    • Owning your Time

    You can find the video version with slides + free resources here: www.hol-fit.com/leadership

    If you'd like to join us in the Beautiful Life Lab, here are the details: www.hol-fit.com/beautifullifelabdetails


    Homeschooling by Design Aug 11, 2020
    Show notes

    HOMESCHOOLING: Are you about to begin this new adventure too? In this episode, I share the process we have been going through to prepare for homeschooling. And I've compiled helpful resources and created new templates for daily rhythms, weekly routines. establishing a family vision and more over on the blog here: www.hol-fit.com/blog/homeschool I'm excited to have my friend Monica La Vella join me for a conversation and Q + A about homeschooling. She's been doing it for over 10 years and just published her book, Homeschool by Design! www.homeschoolbydesign.com Enjoy! ps … you've got this.


    Essential Oil Lifestyle Class: A SUPERNATURAL SUMMER Jul 30, 2020
    Show notes

    This is the audio recording from my recent essential oil lifestyle class on the topic of a Supernatural Summer 🤸‍♂️

    In this class, I teach you the top DIY recipes out of my Supernatural Guide to whip up for natural summer solutions.

    To download your free class notes package + receive updates about future classes: www.hol-fit.com/classroom

    Class Slides + Recipes here: www.hol-fit.com/blog/supersummer

    To purchase essential oils: www.hol-fit.com/oils

    To purchase the Supernatural Recipe Guide: www.hol-fit.com/supernatural

    To receive updates on the new Healthy Kitchen Blueprint launch: www.hol-fit.com/thehealthykitchen


    Essential Oil Lifestyle Class: Health Room x Room May 28, 2020
    Show notes

    This is the recording from my recent essential oil lifestyle class on the topic of Health: Room x Room.

    I teach you how to setup various rooms of your home with the oils + tools that will support healthy living with ease.

    I also do a 30 min home tour at the end showing you my setup in these rooms.

    To view the video version of this + the class slides: www.hol-fit.com/blog/healthyhomesetup

    To receive an email about upcoming health classes and a free class notes download, you subscribe here: www.hol-fit.com/classroom


    A heart to heart May 13, 2020
    Show notes

    An impromptu Q + A on Insta that evolved into a good heart to heart around our current time ...

    Video version is over on IGTV: instagram.com/hol_fit


    The Role We Play at This Time Apr 30, 2020
    Show notes

    This episode is a continuation of the last (E072 What Do We Have Here)

    Talking about our humanness, our awareness, our willingness and using our voice ... and all that comes with that.

    BLOG: www.hol-fit.com/blog/theroleweplay


    What Do We Have Here Apr 18, 2020
    Show notes

    This is the audio from my livestream on April 17th.

    Video + Shownotes: www.hol-fit.com/blog/whatdowehavehere


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