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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Hour 2: Learning how Jimmy would stop fights as a security guard Jul 22, 2026
    Show notes

    In hour two, Crowder recalls having to help Marcus Vick win a fight after leaving a club. Solana and Jimmy detail how they’d handle a fight. Inter Miami is under investigation by the MLS. Marlins analyst Rod Allen joins the show to discuss the Marlins' losing streak.

    Hour 3: Greatest trades in South Florida sports history Jul 22, 2026
    Show notes

    In hour three, Hoch points out several mistakes Solana made on today’s show rundown. Celebrating the four-year anniversary of the Florida Panthers trading Huberdeau for Matthew Tkachuk. Plus, will Hafley and Sully actually make this work in Miami?

    Hour 4: Hoch has a gut feeling on the Heat YouTube mishap Jul 22, 2026
    Show notes

    In hour four, sharing what we think really happened last night on the Heat YouTube account. Is there any chance last night’s mistake by the Heat could make LeBron change his mind on Miami?

    Marlins analyst Rod Allen looks to Sandy Alcantara to end the Marlins losing skid Jul 22, 2026
    Show notes

    Miami Marlins TV and radio analyst joins the show to discuss the tough losing streak and explains why it's on the leaders of the team to put a stop to the bleeding.

    Zach Gelb ranks the Knicks ahead of the Heat even if LeBron ends up in Miami Jul 22, 2026
    Show notes

    National radio host Zach Gelb still believes LeBron James will end up returning to South Beach for a second time, but doesn’t think he makes the Heat a better team than his NY Knicks.

    Tobin goes to battle with Hoch after hearing his Goran Dragic slander Jul 22, 2026
    Show notes

    Earlier this week, Hoch questioned if we really needed Goran Dragic to approve Giannis taking his No. 7 jersey. Tobin joins the show today to rip Hoch for slandering a Miami Heat legend.

    Full Show: July 21st, 2026 - I Now Pronounce You Chuck & Larry Jul 21, 2026
    Show notes

    Reaction to Rich Paul’s claim that LeBron hasn’t made up his mind yet. Mike Wallace explains why he believes the Warriors are the best option for LeBron. Hoch torches Solana for wanting to remember the release date of an awful Adam Sandler movie. Dolphins training camp storylines with Mike Cugno.

    Hour 1: Do we really believe LeBron hasn’t made a decision yet? Jul 21, 2026
    Show notes

    In hour one, what the heck is Crowder doing at MEAC Media Days? We won’t be getting a LeBron decision today, and Rich Paul claims he hasn’t made a decision yet. Mike Wallace pitches Golden State as the best landing spot for Bron.

    Hour 2: Hoch rips into Solana for commemorating an awful Adam Sandler movie Jul 21, 2026
    Show notes

    In hour two, Hoch is fed up with Solana highlighting random “celebrity” birthdays and bad movie anniversaries. Heat reportedly has no problem with LeBron waiting to make his decision. Mike Cugno runs through the biggest storylines ahead of Dolphins training camp.

    Hour 3: Crowder prepares to deliver a speech to the Dolphins rookie class Jul 21, 2026
    Show notes

    In hour three, we get a look at Tyler Herro’s reaction when the Heat traded him. Crowder shares some insight into what he’s planning to tell the Dolphins rookies on Thursday. Plus, debating Cam Skattebo’s chances at remaining a NY Giant during Talk About It Tuesday.

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