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    Sports & Recreation

    Hochman, Crowder & Solana

    Hoch, Crowder & Solana, the nation’s #1 sports adjacent show, delivers Miami sports talk with edge, laughs and a healthy dose of foodie and lifestyle talk. Hosted by South Florida radio veteran Marc Hochman, former Miami Dolphins linebacker Channing Crowder, and native Floridian Alejandro Solana, the show blends insider-level sports insight and sharp takes, with a South Florida beat and rhythm. No topic is off-limits. From the Monday Rewind after a football weekend to the fire of the Heat, Panthers Stanley Cup runs, passionate coverage of Miami Hurricanes football and basketball and Marlins chatter, the guys tackle the stories that matter to Miami fans. With chemistry that sparks lively debate, off the wall banter, and lots of unpredictable moments, Hoch, Crowder & Solana keep the conversation real, humorous, and grounded in the heartbeat of the 305.

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    Latest Episodes:
    Hoch doesn't think LeBron is willing to let down Cleveland fans again Jul 10, 2026
    Show notes

    While reports continue to swirl regarding LeBron not signing in Cleveland, Hoch believes LeBron and his camp have to know better than to open him up to criticism from his home town again.

    Lee Sterling shares his picks for the sports weekend Jul 10, 2026
    Show notes

    Professional sports handicapper for Paramount Sports - Lee Sterling - shares his picks for the sports weekend including tonight’s Marlins-Guardians game and Connor McGregor’s return to the octagon.

    Jack McMullen explains why the Marlins hot streak is not a fluke Jul 10, 2026
    Show notes

    Marlins radio voice Jack McMullen joins the show to discuss how the Marlins became the hottest team in baseball and why luck has nothing to do with it.

    National media is starting to lean into idea of LeBron coming to Miami Jul 10, 2026
    Show notes

    For well over a week, we’ve been saying the obvious: LeBron to Miami makes sense. Over the last 24 hours, it appears several members of the national media are starting to agree.

    Full Show: July 9th, 2026 - Marlins stay HOT Jul 09, 2026
    Show notes

    Still awaiting LeBron’s decision. More love for the Marlins and insight into their dominance with Marlins radio analyst Rod Allen. Cugno and Tobin join the show. Plus, we put our sports knowledge to the test.

    Hour 1: LeBron’s best option to win another ring continues to be Miami Jul 09, 2026
    Show notes

    In hour one, Adam Schefter randomly weighs in on LeBron's future. The Marlins keep winning and playing fun baseball. Bucks did right by Giannis. Plus, Mike Cugno explains why he thinks LeBron going back to Cleveland is the least interesting story for the league.

    Hour 2: Tobin talks LeBron’s announcement and the Marlins ascendence Jul 09, 2026
    Show notes

    In hour two, Tobin joins the show to help us guess how LeBron is going to make his announcement and to shed light on the Marlins massive turnaround. Plus, we put our sports IQ to the test with a sports trivia quiz.

    Hour 3: Rod Allen talks Marlins dominance and Peter Bendix success Jul 09, 2026
    Show notes

    In hour three, reaction to the Raptors putting the Kawhi trade on hold. Pulisic criticism seems unfair now that we know he had a microfracture. Plus, Marlins radio analyst Rod Allen breaks down how the Marlins turned their season around.

    Hour 4: FIFA continues to make unnecessary changes to the World Cup Jul 09, 2026
    Show notes

    In hour four, Hoch and Solana express outrage over another unnecessary change to the World Cup. Sugar cookies vs Chocolate chip cookies at Publix: which cookie is more popular?

    Rod Allen: The job Peter Bendix has done is ‘nothing short of spectacular’ Jul 09, 2026
    Show notes

    Miami Marlins radio analyst and former MLB player Rod Allen joins the show to break down how the Marlins have turned into the hottest team in the league since the start of June.

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