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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

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    Copyright: © Sahara Rose, LLC

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    Latest Episodes:
    115: The Dance Between Doing and Being with Sahara Rose Sep 11, 2018
    Show notes

    I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth.

    The doing creates the momentum—it's the Pitta, action, fire.

    The being allows the insight—it's the Kapha, rest, Earth.

    The Vata is the dance between the two.

    Dive into this episode and rethink your relationship with doing and being.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    114: Finding Your Dharma with Deepak Chopra Sep 07, 2018
    Show notes

    This was the most profound interview I've ever done, with the person whose inspired me most in life and written the foreword of both of my book. Named Times Magazine "one of the most influential people of the century" with over 85 books, many of which are New York Times Best-Sellers, this man needs no introduction—Deepak Chopra.

    We discuss -how to balance between doing and being -discovering your dharma -the meaning of synchronicities -Deepak's Dosha -the importance of grounding and -the new project Deepak is working on, Inner Space.

    I am deeply honored to have him here sharing his wisdom with us.

    Order your grounded mats at www.deepakchoprainnerspace.com with code "sahara" for 10% off.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    113: Figuring Out Your Dual Dosha with Dr. Suhas Kshirsagar Sep 05, 2018
    Show notes

    Dr. Suhas is back for a long-awaited part 2 podcast episode! This time we went deep into the dual Doshas, a topic many of you are confused about, and how to remain balanced when you are a cross in-between.

    We also get deep into Jyotish (Vedic) Astrology and how your chart will tell you so much of your health history—including your Dosha! I am always SO honored to have Dr. Suhas, a world renown Ayurvedic Doctor, here with us and am truly blessed to have him as a mentor.

    We discuss: -Balancing dual Doshas (a topic many of you are confused about) -Jyotish (Vedic) Astrology and how your chart will tell you so much of your health history—including your Dosha -How your Dosha is related to your Dharma -This is the long-awaited part 2 podcast interview with my dear mentor Dr. Suhas you've been requesting since Episode 51!

    Receive your organic cotton feminine hygiene products at mylola.com, with code "sahara" for 40% off your subscription

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    112: Ayurvedic Sacred Self-Care for the Modern Age with Sahara Rose Sep 04, 2018
    Show notes

    Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care.

    I discuss: -How to have an Ayurvedic self-care practice -The ins-and-outs of oil-pulling, tongue- scraping, dry-brushing and abhyanga -The benefits of each practice

    Check out my Sacred Self-Care and Ayurvedic Nutrition E-Course on DailyOm.com (which is pay as you want!)https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=766

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    111: Ayurvedic Facial Analysis to Assess Your Dosha with John Immel Aug 30, 2018
    Show notes

    We can read our tongues and now we're going to deep dive into how to assess our FACES to know about our Dosha. This is some next level Ayurvedic info not available publically ANYWHERE and I'm so excited to bring this knowledge to you so you can heal yourself and others.

    Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    110: Deep Dive Into Gut Health with Charity Lighten, Founder of Silver Fern Aug 27, 2018
    Show notes

    Our gut is the foundation of our health and after my fiancé got Bali Belly and I got Montezuma's revenge in Mexico, both of us have become probiotic HOUNDS, which led me to discover Silver Fern, an incredible company with extremely high potency probiotics. I was lucky enough to interview the founder on all your digestive questions.

    In this episode, we discuss: -How the digestive system works -The importance of gut bacteria -How to heal Candida, leaky gut, SIBO, Crohns -How to spot a good probiotic -Do probiotics need to be refrigerated to be effective? (Answer will surprise you!)

    Use code "sahara" for all Silver Fern products

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    109: All Your Astrology Questions Answered with Intuitive Astrologer Danielle Paige Aug 26, 2018
    Show notes

    She's back for a much-requested part 2!

    Highest Self Podcast listeners LOVED Danielle and had a LOT more questions for her, so I brought her back for a Q+A episode to answer YOUR pressing astrology questions!

    In this episode, we discuss: -What your sun, moon and rising mean -What is means if they're in the same planet -Why the moon cycle at your time of birth matters -How Danielle predicted my engagement through my chart -What eclipse season really means

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    107: How to Establish a Connection with Anyone with Alex Banayan Aug 21, 2018
    Show notes

    He's back for a much-requested part 2!

    In this episode, we discuss: -Networking do's and don'ts -Social media vs in person networking -How to overcome playing small -Taking action while being anxious -What would Alex have done differently or the same?

    Check out Alex's best-selling book The Third Door—I couldn't recommend it enough to inspire you to go out there and make the connections you never thought you'd be capable of! http://thirddoorbook.com/

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Use code "sahara" to receive 35% your Youveda supplements over at www.youveda.com

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    106: Ayurvedic Herbal Healing with Dr. Virender Sodhi, Youveda Advisory Member Aug 17, 2018
    Show notes

    I am so privileged to have some of the most educated Ayurvedic doctors on the planet on Highest Self Podcast and Dr. Sodhi is one of them.

    Father of Gunny, the founder of Youveda, he is the one that put together the formula of herbs that took his son out a deep, dark depression after the tragic loss of his 16-year-old brother.

    Together, this family created Youveda, a company that is changing people's lives on the daily, with Ayurveda and modern science.

    In this episode, we discuss: -Ayurveda from an herbal perspective -Balancing your dual Dosha -Dr. Sodhi's unique perspective that turmeric should not be heated

    Use code "sahara" to receive 35% your Youveda supplements over at www.youveda.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    105: Adapting an Abundance Mindset with Sahara Rose Aug 10, 2018
    Show notes

    In the spiritual world, we are often afraid about talking about money and say things like "money is the root of all evil" or "money can't bring happiness."

    In truth, money is ENERGY and it's only going to be a magnifying glass of who you already are. If you are living in accordance with your truth, more money will allow you to make more impact and live a fuller life.

    In this episode I discuss:

    -My realization I had in Bali -Becoming GRATEFUL rather than RESENTFUL of money -Why changing your abundance mindset is the key to your success -Dropping the guilt and shame about desiring abundance -Why making more will allow you to HELP more from a place of empowerment

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Previous 1 55 56 57 58 59 68 Next

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