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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    125: Creating Passive Income Doing What You Love with Cathy Heller Oct 10, 2018
    Show notes

    If you are a creative and not sure how you can monetize your business while staying aligned with your truth, this episode is for you. Cathy, host of Don't Keep Your Day Job Podcast, shares with us how she turned her song-writing into a multiple 7-figure business and how overcoming her inner money blocks were what changed EVERYTHING for her.

    Join me on my brand-new Abundance Mindset Masterclass where we will break through your money blocks that are holding you back from living a life of freedom, purpose and joy. This is a much-requested class after my abundance podcasts and I'm so excited to be teaching you the very lessons that have totally shifted my life. The masterclass includes an interactive live webinar with me and isand just $35.

    Join at abundancemindsetmasterclass.com

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Try Teami Blends Detox tea program and use code SAHARA for 25% off any order $49.99 over on teamiblends.com

    Receive 60$ off your first 3 boxes of Hello Fresh at hellofresh.com/sahara60

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

    Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Pre-order my new book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook: https://eatfeelfresh.com/book/ and receive a signed book plate, inspirational card and 10 bonus recipes

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    124: How I Wrote + Shot Eat Feel Fresh in India with Sahara Rose Oct 09, 2018
    Show notes

    This episode is all about behind-the-scenes of my new book and how I traveled around multiple cities around India, meeting up with street photographers I found off Instagram and seeing where the road took me. I ended up in desert villages, ancient homes and even attending my first cremation!

    This episode is all about the adventure behind the book-- I can't wait to share this travel cookbook with you

    Use code "sahara" for 15% off on all Silver Fern products

    Use code "eatfeelfresh" for 20% on all 4-ounce stand-up pouches of GoldynGlow

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

    Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Pre-order my new book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook: https://eatfeelfresh.com/book/ and receive a signed book plate, inspirational card and 10 bonus recipes

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    123: Overcoming Grief through Yoga with Kino Macgregor Oct 02, 2018
    Show notes

    When life feels too difficult to bear with, that is when the real yoga practice begins. We discuss the grief and shadows that has brought world-renown Ashtanga Yogi Kino Macgregor deeper into her asana practice.

    This episode kicks off our 14 day FREE #EatLikeaYogi Challenge with a daily Ayurvedic tip and yoga pose to balance the Doshas

    By signing up, you are donating $1 to girl in need in Rajasthan, India (where Eat Feel Fresh was shot) through NGO One Prosper

    Click here to join:

    https://omstars.com/eat-like-a-yogi/

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

    Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

    Join me on book tour in LA Oct 12, NYC Oct 17 and SD 21 also on the link above!

    122: Creating White Space with Sahara Rose Sep 29, 2018
    Show notes

    I kind of want to make this caption blank to really drive home what I'm talking about in this episode. This is what we need more of. W h i t e s p a c e. Time to think, breathe, move, reevaluate.

    I also share how seated meditation is NOT for everyone and why some of us just can't seem to do it (hint: it's because we're not all supposed to!)

    Find your white space. Do it daily.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    121: Ayurvedic Nutrition Tips with Dr. Douillard Sep 26, 2018
    Show notes

    Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition!

    Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic.

    We discuss: -The mind-body connection -Power of seasonal eating -Digestion from an Ayurvedic perspective -Dual Doshas

    Connect with Dr. Douillard at lifespa.com

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Try Teami Blends Detox tea program and use code SAHARA for 25% off any order $49.99 over on teamiblends.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    120: How To Stay in a Good Mood with Sahara Rose Sep 23, 2018
    Show notes

    I had this thought. When everything is going great in life.. why do we find that cloud in the sky? This is one of those episodes where I'm just speaking straight from the heart, as a dear sister on this journey, dealing with the exact same struggles you are.

    Here's what helps me stay in a good mood.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    119: Biohacking + Choosing the Best Water with Luke Storey Sep 21, 2018
    Show notes

    We have Luke Storey back for part two of his amazing journey—and where he's at now, 20 years sober!

    He is now extremely passionate about health + lifestyle, particularly the modern phenomenon known as "biohacking."

    He explains what biohacking means, the tools and gadgets he uses and we geek out over choosing the best type of water. It is incredible to see Luke's transformation from listening to both episodes—what a life!

    Whether you are a biohacker or not (I personally don't use tools and gadgets but honor those who do), I love including new perspectives on Highest Self Podcast and this was definitely one of them!

    Use code "sahara" for 15% off on Silver Fern products

    Try Teami Blends Detox tea program and use code SAHARA for 25% off any order $49.99 over on teamiblends.com

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    118: Overcoming Addiction Holistically with Luke Storey Sep 18, 2018
    Show notes

    If you/ anyone you love has battled with addiction, listen to this episode. Luke Storey suffered from an alcohol, cocaine, heroine and crack addiction for most of his youth. This left him vulnerable, depressed, anxious and lost on his path.

    However, through meditation and healthy lifestyle, he has now overcome addictions and is 20 years sober (can you believe he's in his mid 40's?! Talk about amazing skin!)

    He shares his incredible journey, which inspires all of us that anything is possible through a holistic lifestyle. We have him back on the next episode to share where he is now.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    117: How Ayurveda Saved My Life with Sahara Rose Sep 14, 2018
    Show notes

    didn't come to Ayurveda because it was sexy or cool or even because I was interested in wellness. I came to it because I have to. In this episode, I share my WHY. Why I'm doing this work and why I wrote Eat Feel Fresh: A Contemporary Ayurvedic Plant-Based Cookbook.

    I hope this episode inspires you to make your mess, your message. It was gifted to you for that very reason.

    Use code "sahara" on Silver Fern products.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    116: Master Your Relationships with Conscious Love Expert Mark Groves Sep 12, 2018
    Show notes

    I met Mark at Wanderlust Oahu where we both taught and we couldn't stop talking about all things love and relationships, so naturally I had to have him on the podcast!

    We discuss: -How to maintain clear communication with your partner -How to make time for a relationship -Online dating (and how that's how my relationship started) -How to make your dating profile work -Gender-empowering relationship tips for the 21st century

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Check out Thrive Market at thrivemarket.com/sahara

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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