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    Health

    Highest Self Podcast®

    The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home.

    Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship
    Learn to Speak With Soul in 21 Days at sahararosecourses.com
    Follow her on Instagram: www.instagram.com/iamsahararose

    Advertise

    Copyright: © Sahara Rose, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    093: Creating an Authentic Brand with Lauryn and Michael of The Skinny Confidential Jul 01, 2018
    Show notes

    Social media can be daunting but it's the most powerful tool we have to share our message, create businesses and connect with others.

    In this episode, I sat down with wife and husband duo Lauryn Evarts and Michael Bosstick of The Skinny Confidential to discuss all things working with your partner and building a brand.

    We discuss: -How to balance work and life when working with your partner -How to authentically show up on Instagram -Building your personal brand -Instagram stories—worth it or waste of time?

    If you're interested in building a thriving personal brand, this episode is for you!

    Check out Lauryn's blog theskinnyconfidential.com @theskinnyconfidential.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    092: Dance Is The Global Language with Vandana Hart Jun 27, 2018
    Show notes

    Have you watched the new Netflix docuseries, We Speak Dance? I'm OBSESSED and was connected with it's host and producer, Vandana Hart. We ended up going to a dance hall class together and recording this episode!

    In this interview we speak all about: -How dance is the shared language of the learn -The healing values of dance -The cultural differences of dances around the world -How Vandana created and pitched the show We Speak Dance to Netflix

    If you're a dance lover like me, you'll adore this episode. Check out the show We Speak Dance on Netflix and connect with Vandana at @vandanahart on Instagram.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    091: How To Spiritually Grow Through Ease with Sahara Rose Jun 21, 2018
    Show notes

    Have you ever noticed we often hold the belief that in order to grow spiritually we must go through pain? We shape our reality with our thoughts so if we drop those thoughts and choose to grow instead through ease and grace, we open up a whole new paradigm.

    -How to choose ease and grace over pain and discomfort -Why we are attached to our pain stories -Changing your mindset to one of joy and abundance -Shifting your reality with your thoughts to open up a whole new paradigm

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    090: Aligning with Success with Aileen of Lavendaire Jun 19, 2018
    Show notes

    I was searching one of my favorite words, ikigai (the Japanese term for purpose) on Youtube and I found Aileen's channel Lavendaire.

    We sat down for this interview to discuss: -How she created a spiritually-focused brand and thriving Youtube channel -The mindset needed for success -Balancing spirituality with financial success -How to be authentic while still having sponsors

    If you're interested in creating your own Youtube channel or journal like Aileen has, this episode is for you! Connect with her at lavendaire.com and @lavendaire on socials.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    089: Being a Positive Influencer with Sahara Rose Jun 15, 2018
    Show notes

    -Why brands are shifting from using celebrities to influencers -How to transmute fear of being seen -Stepping up from behind the blog name and into your name -Using your influence for positive change

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    088: Creating More by Doing Less With Sahara Rose Jun 14, 2018
    Show notes

    In my Akashic Record Practitioner Training, I had a realization: that always doing is preventing me from creating my best work. I share this realization and how we have to step into our Kaphas and take a sacred pause in order to allow our best ideas to come through.

    I also share with you my new book on Ayurvedic Entrepreneurship and that I'm heading off to Bali to focus on writing it. I hope this episode inspires you to too take that sacred pause and join me for my 30 Day #DoLessCreateMore Challenge.

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    087: Opening Wide with Melissa Ambrosini Jun 12, 2018
    Show notes

    We are experiencing a beautiful shift post 2012 back into the Divine Feminine Era and talk about goddesses, moon cycles, feminine archetypes and menstruation is back on the rise. I sat down with best-selling author of Open Wide + Mastering Your Mean Girl, Melissa Ambrosini, to discuss all of these things in a clear way that truly hits home.We are experiencing a beautiful shift post 2012 back into the Divine Feminine Era and talk about goddesses, moon cycles, feminine archetypes and menstruation is back on the rise. I sat down with best-selling author of Open Wide + Mastering Your Mean Girl, Melissa Ambrosini, to discuss all of these things in a clear way that truly hits home.

    We discuss:

    -The divine feminine archetypes

    -How to practice crystal clear communication

    -Connecting with our menstrual cycles

    -Slipping between our masculine and feminine sides to get stuff done, while being in a receptive mode

    I loved this conversation so much, as I've been on both overly feminine and masculine sides, and believe it's so important we speak about polarity to gain balance.

    Check out Melissa's new book Open Wide, available wherever books are sold.www.Melissaambrosini.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    086: Why Feminine Doesn't Mean Weak and Masculine Doesn't Mean Strong with Sahara Rose Jun 10, 2018
    Show notes

    As conscious beings, our holds hold power. Let's change our language from feminine meaning soft and weak, and masculine being strong and assertive and instead use the Doshas to describe qualities to empower both genders.

    -How the genderification of characteristics keeps woman playing small and men afraid to be vulnerable -Why females are not weak but actually the most powerful life-force with warrior-like strength, which would be considered "masculine" -Durga, the most powerful deity who slays demons, is a female -Why we should shift the terminology to Vata, Pitta, Kapha rather than masculine and feminine to let genders be as they wish without judgement and labels

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    085: Awakening the Shaman Within with Alyson Charles Jun 08, 2018
    Show notes

    Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my dear friend Alyson Charles to discuss all about what a shaman is, what an awakening moment can look like and how to discover your totem animal.

    We discuss: -Her awakening moment and realization as a shaman -How to determine your totem animal -The animal medicine that came out for me that day (I was shocked!) -Connecting with the spirit realm -Discovering your truth as a spiritual teacher

    If you're interested in learning more about the shamanic path, this episode is for you.

    Connect with Alyson at alysoncharles.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide.

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


    084: How To Meditate (and Stick With it) with Shannon Algeo Jun 05, 2018
    Show notes

    How do you meditate? Like really? Shannon Algeo, meditation expert, breaks it down step-by-step so you can begin a meditation practice (without freaking out.)How do you meditate? Like really? Shannon Algeo, meditation expert, breaks it down step-by-step so you can begin a meditation practice (without freaking out.)

    We discuss:

    -Why mindfulness matters-Balancing spirituality with activism

    -The different types of meditation (moving and still)

    -How your life changes with meditation

    -How to get your practice started

    If you've been wanting to get into a meditation practice but are feeling a little intimidated with all the options out there, this is the perfect episode for you.

    Connect with Shannon and attend his classes at shannonalgeo.com

    Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

    Get 35% off your order of Youveda supplements at youveda.com with code "sahara"

    Intro + Outro Music: Silent Ganges by Maneesh de Moor

    Discover your Dharma with my free quiz at https://iamsahararose.com/

    Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

    Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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