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Higher Self with Carina Devi — Education
Higher Self with Carina Devi

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.

Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.

Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.

Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

Copyright: © 2022 Higher Self Daily

Latest Episodes:

Special Announcement: Amplify Your Light Sep 06, 2022

Show notes

Carina pops on for a quick announcement about the brand new monthly challenge happening in the Higher Self Sanctuary.
Join the global community of rising lightworkers at www.higherself.earth

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

3 Steps to Solid Boundaries Sep 06, 2022

Show notes

For most of us, boundaries are a charged place that can bring up feelings of fear, awkwardness, and confusion. If you struggle with people pleasing, fawning, feeling frozen - you definitely want to hear this!
We'll demystify why setting boundaries can be so weird, the two primary fears that get in the way, and you'll walk away with a simple system to use, plus some cheerleading - because we could all use a little encouragement.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

How Do I Deal With Anger? (Community Q&A) Sep 05, 2022

Show notes

In this week's Community Q&A, a listener seeks guidance on how to deal with anger and rage that they just can't shake.
Carina breaks down the purpose of anger, why we feel it (from a nervous system perspective), why it can be hard to process fully (especially for women), and how we can demystify anger and rage.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, offerings, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Your Three Minds Sep 02, 2022

Show notes

In this episode, we unpack the Three Minds concept - a vital tool for navigating circumstances that are out of our control. Learn how to feel more empowered, autonomous, and be able to shift your state with ease.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Welcome to Virgo Season Sep 01, 2022

Show notes

We're back after a short break and talking about all things Virgo Season and the pre-Autumn buzz.
Learn how to embrace the Virgo archetype and make it work for you, prep for the coming season, and embrace this month as the important transitional month where we move from Summer to Fall.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, offerings, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

The Vastness Within Aug 12, 2022

Show notes

In our last episode before a two week break, Carina reads a passage from The Radiance Sutras by Lorin Roche.
The Radiance Sutras is part meditation guide, part spiritual poetry, and part Bhairava Tantra interpretation. Use as a complement to your meditation, yoga, movement, or breathwork practice.
We'll see you again on September 1st!
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

A Mindful Walk (Meditation) Aug 11, 2022

Show notes

Today Carina guides you through a peaceful walking meditation. Walking meditations are perfect for anyone who struggles to sit still or focus in meditation, parents, caregivers, anyone struggling with anxiety, or who just wants to move.
Put in your headphones, step outside, and press play for a rejuvenating experience that will shift your state to a more balanced, joyful place.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

What To Do If It's Hard To Meditate Aug 10, 2022

Show notes

In this episode, Carina shares a trauma-informed approach to meditation and answers the question "What do I do if I can't sit still or focus when I try to meditate?"
She talks about why the common advice of "just be in the discomfort" isn't helpful or healthy for many people, and what you can do instead.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

2 Easy Games To Play For Deeper Connection Aug 09, 2022

Show notes

In today's episode, Carina shares two quick and easy games that give a major boost your connection with anyone in your life.
Use these games daily with your partner, kids, or even yourself to deepen connection, increase warmth, strengthen your bond, and get quality time, even when you're in a pinch.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Reconnecting With Your Partner & Navigating Compassion Fatigue (Community Q&A) Aug 08, 2022

Show notes

In today's question, a listener asks about how to reconnect with her husband who is struggling with compassion fatigue. This episode is for you if you've ever wondered how to keep a long term relationship alive, how to bounce back from inevitable periods of distance and stagnation, or want to learn small things that can make a big difference in a relationship.
ANNOUNCEMENT: This week will be our last week of episodes for the month August. Carina will be taking a short break to focus on hosting a retreat, and will be back with new episodes on September 1st.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

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