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Higher Self with Carina Devi — Education
Higher Self with Carina Devi

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.

Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.

Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.

Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

Copyright: © 2022 Higher Self Daily

Latest Episodes:

What's Your Dosha? Sep 20, 2022

Show notes

In this intro to Ayurveda, we explore the oldest system of medicine in the world, and how it can help you feel balanced, well, and shining in your unique genius.
To discover your Ayurvedic constitution - or Dosha - you can take the quiz here.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

How Do I Keep My Vibration High? (Community Q&A) Sep 19, 2022

Show notes

In this episode, we explore what it means to be high vibe, why "just be happy" or "just feel good" is terrible advice, and how we can raise our frequency without discounting our humanness.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Your Sensitivity Is A Gift Sep 16, 2022

Show notes

This is for you if you have a message you wish you could share with the world, but you're terrified of being seen, potentially receiving criticism, or being misunderstood. Call all HSP's, empaths, neurodivergent folks, empaths, and intuitives.
This is for you 💚
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Presence Process (Meditation) Sep 15, 2022

Show notes

In this meditation, you'll learn how to clear your mind (no really). We'll practice becoming present in each of our five senses, a vital skill for preventing and navigating dysregulation, anxiety, stress, and what ails us.
Enjoy this peaceful experience of dropping in, turning on, and tuning in.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Presence and the Anatomy of Awareness Sep 14, 2022

Show notes

Presence is the foundational aspect of all spiritual and mindful practice, and yet, it's something that almost all of us struggle with.
In this episode, we'll talk about presence as a muscle, learn how to identify it's strength, and learn about the Anatomy of Awareness, a system of mindfulness, personal development, and practical spirituality.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Look For The Light Sep 13, 2022

Show notes

There may be much that looks dark right now, especially if you turn our attention towards news stories and social media feeds. But there is good news, reasons to celebrate, and wonderful things happening right under your nose, waiting to be noticed. You just have to look for it.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

How To Navigate Grief and Heal Your Root Chakra (Community Q&A) Sep 12, 2022

Show notes

In this edition of Community Q&A, a listener asks for guidance regarding the loss of their mother. Topics include the healing journey, mantras and practices for root chakra healing, Chiron the Wounded Healer, embracing grief as part of our story, the path of the healer, and more.
CW: Parental loss and suicide
To find a Trauma Resolution Practitioner, see the directory here.
My favorite resource on the chakras - Energy Anatomy by Caroline Myss
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Remembering Ourselves Home Sep 09, 2022

Show notes

In this episode, Carina shares a passage from her favorite book, Belonging: Remembering Ourselves Home by Toko-Pa Turner.
Topics in this passage include belonging, community, purpose, culture, sensitivity, dreamwork, animism, reciprocity, meaning and more.
You can read the book and learn more about Toko-Pa here: https://toko-pa.com/belonging-the-book-by-toko-pa/
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Rest & Renew (Guided Meditation) Sep 08, 2022

Show notes

Take a few minutes for yourself to take a break, relax, and reset. You'll enjoy a grounding and breathing practice to clear your inner space and leave you feeling refreshed and renewed.
Note: While this is a complete practice, it is a portion of this month's meditation in the Higher Self Sanctuary. The full practices includes a stunning visualization to release what no longer serves you and call in big manifestations, dreams, and good energy. To join the Sanctuary and experience the original meditation in full, click here to become a member.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

The Call To Community Sep 07, 2022

Show notes

Fresh off the Higher Self Sanctuary's inaugural retreat, Carina shares stories and insights from the 4-day immersion.
Topics include: social awkwardness, simultaneous longing for - and fear of - community, anxiety, autism, and neurodivergence in community, the healing that only happens with others, the social nervous system, and community as a birthright and healing force.
To connect more with Carina, you can find her at:
www.carinadevi.com (for courses, 1-on-1's, blog, products, and more)
https://higherself.earth (for private conscious community)
https://www.instagram.com/carina.devi/ (Instagram)
https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

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