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Higher Self with Carina Devi — Education
Higher Self with Carina Devi

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.

Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.

Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.

Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

Copyright: © 2022 Higher Self Daily

Latest Episodes:

What is the Fastest Way to Heal C-PTSD? (Community Q&A) Oct 18, 2022

Show notes

In this installment of Community Q&A, Carina delves into the struggle of Complex PTSD and shares her approach to healing.
Whether you are on a journey of healing mentally, emotionally, physically, or in every which way possible, you want to listen to this episode.
Find a Somatic Experiencing Trauma Resolution Practitioner HERE
Get on the waitlist for the upcoming Gentle Skills for Healing Trauma course HERE
Can't wait? Join Alchemize Your Anxiety now and get Gentle Skills for Healing Trauma as a free bonus.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Wonder and Courage on the Journey of Motherhood Oct 17, 2022

Show notes

Carina reflects on the spiritual journey of motherhood: a wild ride of love and joy, challenge and terror, bravery and hope.
She reflects on the longing for another baby, the old wounds it has brought to the surface, the wide-open vulnerability that motherhood brings, and the opening of the heart that is required each step of the way.
This is for the mothers, anyone who simultaneously longs for and hesitates to have another baby, the ones who long to be mothers and want more insight into the emotional and spiritual journey first, and those who care about mothers, their hearts, minds, and psyches.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

The Most Psychedelic Experience of My Life Oct 14, 2022

Show notes

Carina shares the ridiculous story of experiencing an unexpected DMT release during a group breathwork journey.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Breathwork for Cultivating Patience & Relaxation Oct 13, 2022

Show notes

Enjoy this short breathwork practice designed to help you expand your awareness, strengthen your patience muscle, and relax deeply.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

How Cultivating Patience Leads To a Happier, Richer Life Oct 12, 2022

Show notes

In this installment of the Anatomy of Awareness series, we talk about our next muscle: Patience.
You'll hear patience defined in a real-world way, gain an understanding of why patience is important and how it supports a beautiful, happy life, learn signs of a strong patience muscle, one that needs a little strengthening and stretching, and gain mantras to get started on the journey of cultivating masterful levels of patience.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

What Is The Best Way to Regulate Your Nervous System? Oct 11, 2022

Show notes

Nervous system regulation is all the rage these days - and for good reason - but what is it and how do we actually do it? Is there a "best" way?
In this episode of Community Q&A, Carina seeks to demystify the ocean of nervous system information, help you determine the best type of regulation for your state, and gives some practical tools for each one.
If you're not sure where to get started with nervous system stuff, this is the episode for you.
Join the waitlist for Gentle Skills for Healing Trauma
Can't wait? Join Alchemize Your Anxiety now and get Gentle Skills for Healing Trauma as a free bonus.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

How Do You Know When You're Ready? Oct 10, 2022

Show notes

How do we know when we're ready to take the plunge into something big, like starting a business, making a big change, or following a dream? Is readiness even a real thing?
Carina dives into all of these questions and more, helping you understand what readiness really is, and how to identify when you're there.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Your True Nature Oct 07, 2022

Show notes

Who am I, really? This is the question we all find ourselves asking on our journey of spiritual awakening. In this episode, we talk about uncovering that true self that's always there, underneath it all.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Find Your Center (Quick Practice) Oct 06, 2022

Show notes

In this episode, we talk about the importance of becoming in tune with your center and enjoy a quick guided practice to connect with that innate place within.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

The Gift of a New Day Oct 05, 2022

Show notes

Everyday, we get an opportunity to start fresh. Let this episode serve as inspiration to connect with limitless possibility, optimism, and belief that in this new moment, anything can change for the better.

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

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