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Higher Self with Carina Devi — Education
Higher Self with Carina Devi

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.

Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.

Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.

Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

Copyright: © 2022 Higher Self Daily

Latest Episodes:

Affirmations for Imposter Syndrome Jul 22, 2022

Show notes

Do you struggle with Imposter Syndrome? It's that little voice inside that says, "you're not qualified. Who do you think you are? You can't do this."
Imposter Syndrome can keep us stuck, small, and prevent us from following our dreams and living our purpose. Listen to these affirmations anytime you're doubting yourself or the role you've taken on.
You'll walk away feeling proud, confident, centered, and grounded in just how uniquely qualified you are.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Thaw The Freeze (Guided Meditation) Jul 21, 2022

Show notes

In today's meditation, you'll be guided through a gentle process to support you when you're feeling depressed, frozen, dissociated, burnt out, numb, flat, overwhelmed, or just plain exhausted.
This meditation includes gentle breathing, affirmations, nurturing self-holds, yoga nidra, and space to experience the deep rest your body needs.
If you are feeling suicidal, dial 988 to get support from the Suicide and Crisis Hotline.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

What To Do When You Feel Depressed or Frozen Jul 20, 2022

Show notes

In today's episode, Carina breaks down what's occurring at a nervous system level during states of depression and freeze. We'll talk about why these states occur, what's happening emotionally & physiologically, and learn what to do to support your nervous system and to feel like yourself again.
If you are feeling suicidal or need mental health support, dial 988 to get support from the Suicide and Crisis Hotline.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

What The **** Is Going On In The World? Jul 19, 2022

Show notes

It's no surprise that we are living through turbulent times, but why? Today Carina shares her perspective on why things seem to be falling apart and why she's not the least bit worried about the future.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Why Does Life Feel So Hard? (Community Q&A) Jul 18, 2022

Show notes

In today's episode, we begin a new segment, Community Q&A, where Carina answers your questions about life, being human, spirituality, emotional regulation, and more.
To send in your question, email Carina at carina@carinadevi.com using the subject line 'Community Q&A'.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Trusting The Creative Process Jul 15, 2022

Show notes

In today's episode, Carina shares the ebbs and flows of her own creative process. As you listen, you'll hear echoes of the universal creative process and gain more compassion and acceptance for your own unique way.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

Affirmations For When It Feels Hard To Get Back Up Again Jul 14, 2022

Show notes

If you're experiencing burnout, exhaustion, stagnation, or are finding your way out of depression, freeze, or a period of healing and retreat, this episode is for you.
These affirmations are yours for the times when you want to do more, but question your capability.
For the times when you've started to wonder if you're not capable or strong enough.
For the times when you haven't stepped out fo your comfort zone in a long time and you need a little boost to summon your courage.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

If You Struggle With Discipline Jul 13, 2022

Show notes

Today Carina shares her recent journey of creating a more positive relationship with discipline, commitment, and structure. She shares what her upbringing taught her about it, why she came to resist is so strongly, and how a health crisis actually transformed her view of these concepts.
If you struggle to embrace discipline or structure in your life, this episode might just be the change you're looking for, learning to see disciple in an entirely new (much less serious) light.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

What To Do When The World Appears To Be Burning Jul 12, 2022

Show notes

We are living through a time of great change and watching old structures crumble can feel scary and uncertain. In today's episode, you'll learn how to respond intentionally, the purpose of fear, and you'll walk away with mantras/affirmations to support your care for yourself in these transformative times.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

To The Gentle Ones Jul 11, 2022

Show notes

Today Carina shares a love letter to the ones who are quiet, sensitive, empathic, and deeply feeling - the gentle ones. Consider this a pep talk, encouraging you to step out in the world that seems too loud - we need you there.
To connect more with Carina, you can find her at:
https://higherself.earth
www.carinadevi.com
https://www.instagram.com/carina.devi/
https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.

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