Hi Felicia Podcast

Latest Episodes:

Ep. 274 - Behaviors We No Longer Prescribe To (Tuesday Chat w/ Qui) Aug 15, 2023

Show notes

Grab your coffee, tea or drink of choice and join us for this week's Coffee Chat W/ Qui as we break down behaviors and beliefs we no longer prescribe to!

Hope you enjoy!

Also, text Goddess to 480-530-5459 to be on the list for all things Goddess Yoga!

Ep. 273 - On A Mission To Change The Narrative Around Toxic Weight Loss Culture with Katie Bramlett Aug 11, 2023

Show notes

In this episode I chat with Katie Bramlett, co founder of WeShape. She ran multiple Digital Fitness companies (two made the Inc. 500 list 3 times in a row)!

But three years ago, Katie shut down those companies to get away from the toxic weight-loss culture & expectations of the fitness industry… And went on to build WeShape. A "movement-based" fitness program you can scale up or down depending on your needs. (Kind of like having your own personal trainer BUT without the cost) Today, WeShape shows women why there's more to fitness than just the number on the scale & helps them connect with their bodies.

In this episode we talk about how her and her husband stepped away from their successful weight loss company to start a mission to change the narrative around weight loss.

Check out WeShape - click here

If you enjoyed this episode please rate and review! xo

Ep. 272 - Emotional Eating & Why It's Just Dysregulated From Diet Culture w Deanna Schober Aug 03, 2023

Show notes

In this episode I chat with Deanna Schober. @deannaschober

Deanna is the host of the Fitness and Sushi Podcast.

Shes's also the co founder of Built Daily and she helps de-program diet culture, stop self sabotabe to help you live a full life experience.

In this episode we break down: ⤵️

How her and her husband walked away from a huge website after healing our relationships with food, body, exercise and mind and decided to help women heal from diet culture instead
The NEW Ideal Body and how it's different from society's ideal body
What having a healthy body image really means and how it's not just loving what you see in the mirror
Why 80-90% of women believe they are emotionally eating but are actually just dysregulated from diet culture programming

This episode was amazing and I hope you like it too! xo

Follow Deanna - click here

If you enjoyed this episode please rate and review!

Text Goddess to (480) 530-5459 to join the text community

Ep. 271 - Are You Unfulfilled? Listen To This Chat w/ Life Coach Shannon Rieke Aug 01, 2023

Show notes

In this episode I chat with Life and Business Transformational Coach Shannon Rieke (@shannonrieke_ ).

She helps women radiate confidence + live authentically by creating clarity on what they want to discover and building a fulfilled life.

In this episode we break down:

What to do when you feel stuck in life?
How to make decisions based on where you want to go and not where you're at.
How do you know if you are unfulfilled?
Do you want to leave your corporate job? She shares her journey

Hope you enjoy this episode! Please rate and review!

Follow SHANNON HERE

Text Goddess to (480) 530-5459 or click here and Goddess

Ep. 270 - The Role Anxiety Plays In Our Lives (Good & Bad) w/ Dr. Nicole Cain Jul 28, 2023

Show notes

In this episode I chat with Dr. Nicole Cain (@drnicolecain). Dr. Cain is a Licensed Naturopath and has a book coming out in 2024 called Panic Proof!

In this episode we talk about:

The role anxiety plays in our life (the good and bad)
Our anxiety story
Mental health
Naturopathic doctors approach to anxiety

This conversation is so good! Hope you enjoy it too!

If you enjoyed please rate and review! xo

Follow Dr. Nicole Cain

Text Goddess to (480) 530-5459

or click here and Goddess

Ep. 269 - The Secrets To Being Magnetic (Tuesday's W/ Qui) Jul 25, 2023

Show notes

Happy Tuesday and welcome to Tuesday's with Quianna (@quiannamarie).

In today's episode I chat with Quianna all about how to be magnetic in your life to attract opportunities, wealth, friendships and so much more....

Hope you enjoy! If you enjoyed this episode please rate and review! xo

Ep. 268 - The Secret To Sales, Making Your Money Work For You w/ Mike Arce Jul 21, 2023

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In this episode I chat with Mike Arce (@mikearcelive). Mike is the founder of Loud Rumor, they help gyms grow. He's also the host of the GSD show and GSD Con, the #1 Fitness Business Conference.

In this episdode we break down:

Being resilient in business
Knowing when and how to hire
Sales and sales mastery
Understanding money and finance

This conversation is SO good! I hope you like it too!

Follow Mike - Click here

If you enjoyed this episode please rate and review! xo

Ep. 267 - Leaving TV After 20 Yrs, Struggles She Faced As a Woman in TV, Adoption w/ Olivia Fierro Jul 20, 2023

Show notes

In this episode I chat with Olivia Fierro (@oliviafierro). Olivia spent the last 20 years in TV moving her way up the ranks to be a morning news anchor in AZ.

Olivia also hosts Olivia's Book club.

We chat about:

Stories of how she got her start in TV
The challenges and obstacles she faced as a women in TV
Her leaving TV after 20 years
What she's most excited about
Adoption and Infertility

This is such an awesome episode! Hope you enjoy it too! xo

Follow Olivia Here

If you enjoyed this episode please rate and review!

Ep. 266 - The Rituals We Do To Get Back On Track After Time Off (Tuesday W/ Qui) Jul 18, 2023

Show notes

In this episode Quianna and I chat about what we do to get back on track after a vacation or some time off.

Thank you for tuning in to Tuesday's with Quianna!

If you enjoyed this episode please rate and review!xo

Ep. 265 - Is Monogamy Possible, How To Have A Holistic Divorce w/ Olga Nadal Jul 13, 2023

Show notes

In this episode I chat with Olga Nada (@olga.nadal.hdi). She is a Holistic Divorce Coach, author, podcast host and founder of the Holistic Divorce Institute.

In this episode we chat about: