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    Fitness & Nutrition

    Hi Felicia Podcast

    Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.

    I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.

    Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.

    Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”

    Thank you for tuning in!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Ep. 284 - The Soft Life Era Explained {Solo Episode} Sep 26, 2023
    Show notes

    I've been in my "soft life era" the last 3 months 💗 Purposely creating a life with minimal stress, sett my boundaries, taking long walks, peaceful mornings, losing track of time, eating healthy, dancing…And building the most epic backyard oasis with Keith! I'm currently standing on the future pickleball court where friends and family will come over to play There will be a cold plunge and sauna area, garden , built in bbq and the RV garage is where I'll be holding my upcoming Goddess Yoga Instructor Training and I'm SO excited for it! I desire ease, peace, fun, alignment and making money effortlessly by creating epic experiences!

    Interested in learning about Goddess Yoga retreat and certification weekend! Email me at hifelicia@feliciaromero.com

    Ep. 283 - How To Regulate Your Nervous System, Postpartum Depression w/ Ali Levine Sep 21, 2023
    Show notes

    In this episode I chat with Ali Levine (@alilevinedesign). Ali is your breathwork bestie that helps you wake up and embody through breathwork.

    In this episode we break down:

    1. Breathwork and regulating your nervous system
    2. Embodiment
    3. Postpartum depression

    Ali is hosting a breathwork challenge! Sign up here

    Interested in attending the upcoming Goddess Yoga Instructor Training weekend? Click here

    Ep. 282 - Increasing Your Capacity For Discomfort in Business & Life w/ Mentor Kristi Chaves Sep 14, 2023
    Show notes

    In this episode I chat with Kristi Chaves (@kristichaves). Kristi is a business mentor that helps entrpreneurs and coaches generate more wealth while doing business and life your way!

    In this episode we chat about:

    • Growing up in a conscious home.
    • Using relational-based marketing and community to grow your business.
    • What makes people successful is their capacity to hold for discomfort in their nervous system
    • Scaling income while having fun

    I loved this episode and I hope you do too!

    Follow KRISTI HERE

    If you enjoyed this episode please rate and review! xo

    Ep.281 - Simple Framework To Running A Profitable Business w/ Money Queen Bridgette Boucha Sep 12, 2023
    Show notes

    In this episode I chat with Bridgette Boucha (@bridgetteboucha). Bridgette is a CFO, mentor, speaker and author.

    She helps entrepreneurs create a soulful approach to running a biz. Her new book, Money Queen, comes out on Sept 12th. Check it out on Amazon!

    In this episode we chat about :

    1. Why every entrepreneur needs a financial strategy 2. The 4 Rs of the Money Queen Model 3. What you can do today to get started

    Make sure to follow Bridgette HERE

    If you enjoyed this episode please leave a review!

    Ep. 279 - Why Failure Is Necessary and Overcoming Bulimia w/ Coach Jason Durrant Sep 07, 2023
    Show notes

    In this episode I chat with Jason Durrant (@coachjasondurrant). Wow this was a poweful episode. Coach Jason Durrant is a transformation specialist and owner of 3 F45 gyms in California.

    In this episode we chat about:

    • The story of his career and how he came to own 3 gyms (F45) in California
    • HIs personal story of losing weight and then overcoming bulimia
    • Using failure to succeed- He opened a business in spain which resulted in losing all of his money, a divorce and no back up plan
    • Make your goals clear to yourself and everybody around you

    Make sure follow Jason HERE

    If you enjoyed this episode please rate and review!

    Ep. 278 - Where Are You Denying Yourself {Tuesday Coffee Chat w/ Qui} Sep 05, 2023
    Show notes

    It's Tuesday and Quianna and I are back together having a short but super impactful conversation today!

    Today we get curious with this quote :

    In order to be undeniable we first have to be honest with where you are denying yourself!

    It was a great one today! If you enjoyed please rate and review! xo

    Ep. 277 - Quotes That Changed Our Brain Chemistry {Tuesday Chat w/ Qui} Aug 29, 2023
    Show notes

    It's Tuesday and Quianna is back! We are chatting about our weekend attending the Powerhouse women's event in Scottsdale!

    We chat about:

    • Our favorite quotes
    • The speakers at the event
    • Storytelling
    • Why events and community is important

    Loved this episode! If you enjoyed please rate and review! xo

    Follow Quianna HERE

    Follow The Hi Felicia Podcast

    BONUS - Effective Communication To Increase Sales w/ Mike Arce Aug 29, 2023
    Show notes

    BONUS episode with Mike Arce. This episode was recorded on IG live. It's a quick but potent interview about effective communication and sales!

    You don't want to miss this episode!

    If you enjoyed it please rate and review! xo

    Ep. 276 - From Employee To Thriving SoloPreneur w/ Natalie Damiano Aug 25, 2023
    Show notes

    In this episode I chat with my private client and friend Natalie Damiano (@noshademicroblade). Natalie is a microblade artist and mentor who helps beauty artists build a profitable business with course education and mentorship!

    In this episode we chat about:

    1. Leaving a corporate employee position to launch her own beauty business.
    2. Facing obstacles and struggles and overcoming them
    3. Mindset and resiliency
    4. Women in business

    Hope you enjoy thise episode! xo

    Follow Natalie HERE

    If you enjoyed this episode please rate and review!

    Ep. 275 - The Unflustered Mom - Amber Trueblood Teaches Moms & Women How To Thrive Aug 17, 2023
    Show notes

    In this episode I chat with Amber Trueblood, author of the Unflustered Mom: How understanding the five anxiety styles transforms the way we partner, parent, live and love (Pub date: June 6, 2023. Parenting Press), learned while homeschooling four boys and running her business as a Licensed Family Therapist.

    She discovered five anxiety styles and is on a mission to help flustered moms learn the proper techniques to flourish and thrive. In this episode Amber can teaches you how to:
    • Identify their emotional triggers so they can feel less frustrated and anxious.
    • Acknowledge and celebrate their innate gifts so they can feel more content and confident.
    • Better understand the triggers and superpowers of those they care about, so they can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset).
    • Implement daily preventative tactics and weekly tools to reduce overall feelings of stress and anxiety.

    This was an awesome episode!

    Make sure to follow AMBER TRUEBLOOD HERE

    If you enjoyed this episode please rate and review! xo

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