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    Fitness & Nutrition

    Hi Felicia Podcast

    Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life.

    I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you.

    Remember, it is ok to pivot and it is ok to change the direction of your life. I want to empower you to leave room for magic as we continue to embark on this journey called life.

    Are you with me?? So excited to be doing this with you! No “Bye Felicia here…..welcome to “Hi Felicia”

    Thank you for tuning in!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 254 - Vulnerability Hangover & Social Media Negativity {Tuesday Coffee Chat w/ Qui} May 23, 2023
    Show notes

    Welcome to Tuesday Coffee Chat w Quianna! Today we talk about vulnerability, the experiences of sharing on social media and how we have handled it!

    Follow Quianna - Click here

    If you enjoyed this episode I would love if you could rate and review! Thank you!


    Ep. 253- Inner Work, Losing Friends and Deciding To Take Up Space w/ Mindful Babe Valerie Adams May 18, 2023
    Show notes

    In this episode I chat with Valerie Adams (@themindfulbabe).

    Valerie is an Intuitive Business and Mindset Coach. She left her 9-5 to go on and build multiple six figure businesses.

    We chat about:

    • Inner work and why it's the most important
    • Leaving a corporate job to pursue entrepreneurship
    • Losing friends and evolving
    • Mentorship and the importance of your circle and environment

    I loved this episode and I hope you do too! Please rate and review of you enjoyed this episode~

    Follow Valerie - Click here

    Grab her Success Secrets to Building a 6 figure Business

    Follow the Hi Felicia Podcast


    Ep. 252 - Ayurveda and How You Can Use It In Your Daily Life w Hadlee Garrison May 16, 2023
    Show notes

    In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster.

    We break down :

    1. Ayurveda and the doshas.
    2. How you can apply Ayurveda to your daily life.
    3. Best foods and exercise for the different doshas.

    I hope you enjoyed this episode! If you enjoyed please rate and review~ xo

    Follow Hadlee - CLICK HERE

    Take the QUIZ!


    Ep. 251 - When People Pleasing Isn't Really Worth It w/ Wini Griffin May 11, 2023
    Show notes

    In this episode I chat with Wini Griffin (@winningwithwini).

    Wini is an self help author, identity and mindset coach.

    In this episode we chat about :

    1. Boundaries and people pleasing
    2. Sexual shame and trauma
    3. Wini's journey

    Hope you enjoy this episode~ If you loved it please rate and review! xo

    Follow Wini - Click here


    Ep. 250 - 5 Questions To Journal & Reflect Today (Tuesday w/ Qui) May 09, 2023
    Show notes

    Thanks for joining us every Tuesday.

    If you enjoyed this episode please rate and review! xo


    Ep. 249 - Asking For Help, Networking and Doing It Before You're Ready w Clarita Escalante May 05, 2023
    Show notes

    Join us this Friday May 19th from 10-12:30pm at Gilbert Art House.

    This is your chance to ditch all your responsibilities for a couple of hours and come hang and connect with 25 other ambitious women.

    This is a LIVE podcast session with your chance to sit in on Clarita & Felicia's candid conversation on vulnerability, money mindset, entrepreneurship and so much more...

    There will be time for Q & A at the end of the recording and a chance to be featured on their podcasts.

    Session will be hosted at The Gilbert Art House (near downtown Gilbert) and seating is extremely limited. Only 25 TICKETS are available and it is first come first serve.

    **tickets are non refundable**

    Note: Beverages + light snacks will be available

    Buy tickets here- CLICK HERE

    Follow Clarita HERE

    If you enjoyed this episode please rate and review! xo


    Ep. 248- Life Lately ....with Quianna May 04, 2023
    Show notes

    Follow Quianna - click here

    If you enjoyed this episode please rate and review! xo


    Ep. 247 - Breathwork Changed My Life w/ Celebrity Conscious Stylist Ali Levine Apr 27, 2023
    Show notes

    In this episode I chat with Ali Levine (@alilevinedesign). Ali Levine @alilevinedesign is a world renowned celebrity stylist & sought after TV & media personality. From dressing the most famous people in Hollywood & public figures around the world, in 2020 Ali started her own personal inner journey and became a certified Breathwork Facilitator & Coach. She is now a Celebrity Conscious Stylist, Sought After Media Personality, Author, Healer, & known for the deep work of Embodiment and Transformation.

    In this episode we chat about:

    1. Her journey to healing
    2. Trauma and how breathwork can help
    3. Consciousness and self awareness
    4. How to use breathwork in your life

    I loved this episode! I hope you do too! If you enjoyed would love if you could rate and review!

    Follow Ali - Click here

    Download her breathwork app - Click here


    Ep. 246 - How To Uncomplicate Weight Loss with Amber Shaw Apr 25, 2023
    Show notes

    In this episode I chat with Amber Shaw (@msambershaw). She helps women 40+ transform their mind and body without dieting their way through life. She's also the host of the Wellness Revolution Podcast.

    She gives stellar advice around dieting, exercise, mindset ⤵️

    1. 3 reasons to ditch calorie counting
    2. How to uncomplicate weight loss
    3. Why "dieting" may actually be causing weight gain in the long run

    This episode was so good! I hope you enjoy it too!

    Follow Amber - Click here

    Join her FREE CHALLENGE

    Please leave a review if you enjoyed this episode~


    Ep. 245 - Conscious Sales and Preparing For A TEDx with Nina Concepcion Apr 20, 2023
    Show notes

    In this episode I chat with Nina Concepcion (@ninathenakedcoach). Nina is a Multi-6 Figure "Conscious Sales" Speaker, Author & Mentor for coaches & entrepreneurs!

    We break down:

    1. Conscious sales
    2. Sales coaching
    3. Preparing for a TEDx talk

    I loved chatting with Nina! I hope you do too! Join her 14 day challenge -- Converting Conversations

    Follow Nina - Click here

    If you enjoyed this episode please rate and review!


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