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    Self-Improvement

    Hey Queen, Thrive!

    Hey Queen, Thrive! is the podcast for Black and Brown women ready to give themselves permission to grow, lead, leave, change, choose, and evolve—on their own terms. Through honest and sometimes uncomfortable conversations about identity, culture, faith, growth, reinvention, life transitions, pivoting, and everything in between, we’re taking off the masks, putting down the capes, and redefining what it means to thrive. It’s your life, Queen. You get to choose how you live it. New Episodes Drop Bi-Weekly on Thursdays.

    Hosted by Leah M. Forney, The Culture Doctor.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Getting You & BAE Finances Together W/ Reginald & Catherine Alston Mar 31, 2022
    Show notes

    HEYYYY,

    This episode is for you and your BAE. So, I need you to grab your BAE when you are listening this episode. We are talking about getting your finances together as a couple. I have the powerful duo of the Alston Kingdom with us this episode. They ready to help you get your whole financial life together. This episodes Thriver Nuggets is 8 Questions every couple should ask about finances. Tune in.

    Make sure to follow me on social me @leahmforney. Check out my websites: https://linktr.ee/leahmforney

    Catherine & Reginald's Contact Info:

    Email: info@alstonkingdom.com

    Website: www.AlstonKingdom.com

    FB: Alston Kingdom

    IG: Alston Kingdom



    Transform your mind, body, and your life w/ Transformation & Weight loss Coach Jen Oppenheim Mar 24, 2022
    Show notes

    My Apologies for the Sound Quality on My End. My headphones were going out and I didn't even know it. UGGHH Technology! But, Done is better than Perfect. It was a great conversation. So, Tune in

    On this episode of Hey Queen, Thrive, I am sitting down with an amazing woman who I had the pleasure of connecting with on Clubhouse. We have Co-mod some rooms together. It's the one and only Jen Oppenheim. We had a great conversation on how to transform you mind, body, and your life. This episode's Thriver Nuggets is 10 tips to kick start your weight loss journey.

    Make sure you follow me on all social media at Leah M. Forney. Check out the latest on my websites: https://linktr.ee/leahmforney


    Jen's Contact:

    Email: jo@jenoppenheim.com

    Website: https://www.jenoppenheim.com/

    Clubhouse: Jen Oppenheim

    FB: Jennifer Bridwell Oppenheim

    IG: Jen Oppenheim


    Fixed Vs Growth Mindset with Growth Mindset Coach Bobbie Kay Mar 17, 2022
    Show notes

    Season 2 of Hey Queen, Thrive! is back and better than ever. Listen, I am beyond excited about my guest this week. She is so dope and unapologetic about who she is and what she stands for. We connected on Clubhouse and there was just this instant connection. I absolutely love her and I know you are all going to love her as well.

    On this episode, I sat down with my girl Bobbie Kay who is a Growth Mindset Coach helping women entrepreneurs push beyond those limited beliefs and create the life that she wants. Tune in to hear this amazing conversation. This episode's Thriver Nuggets is the difference between Fixed vs Growth Mindset.

    Have you grabbed your free "Hey You, Thrive! Monthly Nugget"? If not, grab it today by click the link: https://www.subscribepage.com/v8m3j0

    Remember to follow me on all social medias as Leah M. Forney


    Bobbie's Contact:

    FB: Bobbie Kay Vyas

    IG: Bobbiekaythanksyou

    Twitter: Bobbiekaythanks



    Flip the Zip w/ Skyra Thomas Mar 10, 2022
    Show notes

    Ever thought about relocating? Well, this episode is all about that. I had the privilege of sitting down with my NYC boo by the way of Houston, TX, the amazing and dope Skyra Thomas. We had an amazing conversation about how to prepare for relocation, relocating being a faith move, and so much more. This episode's Thriver Nuggets are 5 things you must consider prior to moving.

    Make sure you are following me on all social media @leahmforney. Check out my websites: https://linktr.ee/leahmforney

    Skyra's Contact:

    Email: Skyra@flipthezip.com

    Website: www.flipthezip.com

    Clubhouse: Skyra

    FB: Flip_the_zip

    IG: Flip_the_zip


    Book That Commercial w/ Commercial Actress & Audition Coach Kim Akia Mar 03, 2022
    Show notes

    Hey Thriver,

    On this week's episode, I am sitting down with this lovely and amazing Kim Akia. Kim is the CEO & Founder of Book That Commercial LLC. She is also an Actress & Audition Coach. I am so excited to chat with her. Our conversation has brought me back to my stage play acting days. If Acting is something you want to do, this is the episode for you. This episode's Thriver Nuggets is on Dos & Don'ts to Casting Calls.

    Have you joined the Thrive Tribe? Thrive Tribe is a free online community in which the members receive daily inspirational messages, exclusive deals, and exclusive access to new programs, merch, courses, and so much more. Join the Thrive Tribe Today!

    Click the link: https://www.subscribepage.com/v8m3j0 Don't forget to follow me on social media at Leah M. Forney & Check my website: www.leahmforney.com

    Kim Akia's Contact:

    Website: www.kimakia.com

    IG: Book That Commercial & Kim Akia

    FB: Kim Akia & Book That Commercial

    Email: Kim@bookthatcommercial.com


    Manifesting Love & Purpose in 2022 w/ Coach Lovemore Feb 24, 2022
    Show notes

    Hey Thriver,

    I am so excited for this episode. This week's guest is hailing from Canada. Yes, my first international guest. I absolutely love her. We connected on Clubhouse and she is a fore to be reckoned with. Coach Lovemore is in the Hey Queen, Thrive building. This episode we are talking about manifesting Love & Purpose in 2022. This week's Thriver Nuggets is all about tips to starting a manifestation journey.

    Are you a member of my community Thrive Tribe? Thrive Tribe is a free community in which you get daily inspirational messages, your monthly nugget, exclusive deals & content and so much more. Join the Thrive Tribe Today! Click the link: https://www.subscribepage.com/v8m3j0

    Don't forget to follow me on all social medias at Leah M. Forney. Check out my website: www.leahmforney.com

    Coach Lovemore Contact:

    Website: https://lovemorelifestyle.ca/

    IG: Lovemorelifestylecoaching

    Clubhouse: Lovemore Forever

    Facebook: Lovemore Sher Mclaughlin

    Email: Blessings@lovemorelifestyle.ca


    Building Long Lasting Relationships w/ Licensed Clinical Mental Health Counselor Ashley D Gilmore Feb 17, 2022
    Show notes

    On this episode, I am sitting down with someone who is near and dear to my heart. She is apart of my inner circle. She is my sis and a trailblazer in the mental health sector. It's the one and only Ashley D. Gilmore. She is a Licensed Clinical Mental Health Counselor & CEO of Gilmore Counseling & Consulting Services, PLLC as well as her latest baby, her nonprofit The GCCS Be Well Foundation.

    We had an amazing conversation on building long lasting relationships. This episode's Thriver Nuggets are tips to building a long lasting relationship.

    Make sure to follow me on all social media @leahmforney. Check out all of my websites at https://linktr.ee/leahmforney

    Ashley Gilmore's Contact:

    FB: Gilmore Counseling & Consulting, PLLC

    IG: GetrealwithAshG



    Understand you and your partner's love language w/ Licensed Marriage & Family Therapist Dr. Candice Lovett Feb 10, 2022
    Show notes

    On this episode, we are continuing our conversation about LOVE during the month of February. I am sitting down with the amazing, lovely, boss ass woman who is a Licensed Marriage & Family Therapist, Dr. Candice Lovett. We are discussing how to understand you and your partner's love language. This episode's Thriver Nuggets is the 5 Love Languages.

    The 5 Love Languages quiz can be found at https://www.5lovelanguages.com/quizzes/love-language

    We are 8 days away from the doors of The Write Academy opening. Make sure you are a member of the Thrive Tribe to gain exclusive access before the public. The link to join is https://www.subscribepage.com/v8m3j0. Follow me on all social media at Leah M. Forney

    Dr. Lovett's Contact:

    FB/IG/Twitter: A New Creation Psychotherapy

    FB/IG/Twitter: Dr. Copper-Love

    FB/IG: Tantra MFT


    Single, Dating, & Relationships in 2022 w/ Pastor & Relationship Coach Gregory Devon Feb 03, 2022
    Show notes

    Hey Thriver,

    On this episode of Hey Queen, Thrive! I am super excited to sit down with my big broski who is a pastor and relationship coach. It's none other than Mr. Gregory Devon. February is all about L.O.V.E. We had an amazing conversation on Singleness, Dating, & Relationships in 2022. This episode's Thriver Nuggets are all about 9 ways to up your dating game in 2022.

    Did You hear? The Purpose Driven University is coming soon. Yes, the new digital school by yours truly. We have courses all about the book writing process. Let's make 2022 the year you become an Author. Join the Thrive Tribe to get first access on release day.

    Click the Link: https://www.subscribepage.com/v8m3j0 Make sure to follow me on Social Media at Leah M. Forney. Check out the website at www.leahmforney.com

    Gregory's Contact:

    Email: gregorydevon1@gmail.com

    Clubhouse: Gregory Devon

    FB: Gregory Devon

    IG: Gregory_Devon


    Depression & Faith w/ Author Billie L. Johnson Jan 27, 2022
    Show notes

    Are you or someone you know experiencing symptoms of Depression? On this episode, I sat down with an amazing woman and author who shares her journey with depression and utilizing her faith to overcome it. She is also the author of the book "Depression & the woman of God. It's the one and only, Billie Johnson. This episode's Thriver Nuggets is all about common signs & symptoms of Depression.

    Make sure to follow me on all social medias @leahmforney.

    Join the Thrive Tribe Community, Click the link: https://www.subscribepage.com/v8m3j0

    Billie's Contact:

    Email: authorbljohnson@gmail.com

    FB: Billie Lovette Johnson

    FB Group: Because She's My Sister

    IG: Rugley Johnson

    Website: www.authorbljohnson.weebly.com


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