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    Self-Improvement

    Hey Queen, Thrive!

    Hey Queen, Thrive! is the podcast for Black and Brown women ready to give themselves permission to grow, lead, leave, change, choose, and evolve—on their own terms. Through honest and sometimes uncomfortable conversations about identity, culture, faith, growth, reinvention, life transitions, pivoting, and everything in between, we’re taking off the masks, putting down the capes, and redefining what it means to thrive. It’s your life, Queen. You get to choose how you live it. New Episodes Drop Bi-Weekly on Thursdays.

    Hosted by Leah M. Forney, The Culture Doctor.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Life After Loss w/ Valerie Jackson May 26, 2022
    Show notes

    May is Mental Health Awareness Month. As we wrap up the month of May, I decided to sit down with an amazing woman of faith Mrs. Valerie Jackson as she shared her journey with grief and loss after her brother lost his life to addiction. She also shared how her brother's legacy inspired her to start her organization "The Voice of New Beginnings." This episode's Thriver Nuggets I share my personal lessons from own own grief journey.

    Have you joined my Thrive Tribe and grabbed your free gift yet? If not, click the link to join: https://www.subscribepage.com/v8m3j0

    Don't forget to follow me on all Social Medias at Leah M. Forney. Check out my website: https://linktr.ee/leahmforney

    Valerie Contact Info:

    LinkedIn: The Voice of New Beginnings & Valerie Jackson

    FB: The Voice of New Beginnings & Valerie Jackson

    Email: valerie@thevoiceofnewbeginnings.com

    Website: www.thevoiceofnewbeginnings.com


    A Journey to Healing w/ LCSW & Self-Care Coach Danielle Turner May 19, 2022
    Show notes

    May is Mental Health Awareness Month. Many of us are on the journey to heal. COVID-19 has shown us the importance of healing. Danielle and I had an amazing conversation about healing, self-love, and most importantly self-care. This episode is going to help you get your whole life together. This episode's Thriver Nuggets is 8 steps to starting your healing journey.

    Make sure to follow me on all social media @leahmforney. Check out my websites: https://linktr.ee/leahmforney

    Danielle's Contact:

    Email: danielleturner@inneryoullc.com

    Website: www.inneryoullc.com

    FB: Inner You Clinical Services LLC

    FB Group: Inner You Self Care

    IG: Inner You Clinical Services LLC


    School Counselor Life w/ School Counselor Shatiera Portee May 16, 2022
    Show notes

    Heyy,

    School counselors don't get the recognition that they deserve. On this episode, I am sitting down with my sis Shatiera Portee to talk about her journey to being a school counselor and to shine light on her business & brand School Counselor on wheels. This episode's Thriver Nuggets is 8 tips to support students during Covid-19.

    Make sure to follow me on social media at Leah M. Forney. Check out my websites: https://linktr.ee/leahmforney

    Shatiera's Contact:

    Email: Schoolcounseloronwheels@gmail.com

    Website: www.schoolcounseloronwheels.com

    Clubhouse: Shatiera Portee

    FB: Shatiera Portee & School Counselor on Wheels LLC

    IG: School Counselor on wheels


    Improve Your Sex Life, Improve Your Mental Health w/ Christian Sexologist Brittany Broadus-Smith May 12, 2022
    Show notes

    May is Mental Health Awareness Month as well as National Masturbation Month. Your Sex Life is vital to your mental health. Brittany helped us demystify some of the misconceptions that keep us from having an amazing, pleasure filled sex life. This episode is sure to snatch your edges and get your whole sex life together.

    Make sure to follow me on all social media @leahmforney. Check out my websites at https://linktr.ee/leahmforney

    Brittany Contact Info:

    FB: The Intimacy Firm

    IG: The Intimacy Firm

    YouTube: The Intimacy Firm

    Website: www.theintimacyfirm.com


    Black & Brown Stories Matter w/ Filmmaker Theresa Mitchell May 09, 2022
    Show notes

    It's The Month of May!! May is Mental Health Awareness Month. This episode, I sat down with the amazing and talented filmmaker, Theresa Mitchell of Jhene Production who has been a guest before in Season 1. We had to catch up with her and hear all about her award as I AM H.E.R. International Filmmaker of the Year 2022 and the release of her documentary Life After Loss and so much more. This episode's Thriver Nuggets is my recap of my experience being apart of the Life After Loss documentary and sharing my Angel Mom story.

    Make sure to follow me on all social media @leahmforney. Check out the latest on my websites: https://linktr.ee/leahmforney

    Theresa's Contact Info:

    FB: Jhene Productions

    IG: Jhene Productions

    Twitter: Jhene Productions


    Adverse Childhood Experiences w/ Dr. Torrie Williams May 05, 2022
    Show notes

    May is Mental Health Awareness Month. We are kicking of the month with a power pack conversation on Adverse Childhood Experiences aka Childhood Trauma. I am sitting down with the amazing and dope Adverse Childhood Experience educator, Dr. Torrie. Williams. We had an amazing conversation about Adverse Childhood Experience and how it impact is. This episode's Thriver Nuggets is all about how ACE impacts us.

    Make sure to follow me on all social medias @ leahmforney. Check out all my websites: https://linktr.ee/leahmforney

    Dr. Torrie's Contact Info:

    Clubhouse: ACEs Educator

    LinkedIn: Be Victorieus

    IG: Dr. Victorieus

    FB: Dr. Victorieus

    Website: https://www.bevictorieus.com/


    Handling Life's Pressures w/ Award Winning Author & Radio Host Victoria Henderson-Poole Apr 28, 2022
    Show notes

    On this episode, I am sitting down with a woman who is no stranger to the Hey Queen, Thrive family. She was with us in season 1 and is back again in season 2. It is none other than award winning Author & Radio Host of Authors Up, Mrs. Victoria Henderson-Poole. I am excited to sit down and catch up with her as we discuss handling life's pressures. This episode's Thriver Nuggets is tips to handle life's pressures.

    Are you a member of the Thrive Tribe? Thrive Tribe is an exclusive community hosted by yours truly. You will receive your monthly Thriver Nugget via email as well exclusive deals and access to many things that I offer such as courses, merchandise, webinars, and so much more.

    Join the Thrive Tribe today! Click the link: https://www.subscribepage.com/v8m3j0

    Don't forget to follow me on all social medias at Leah M. Forney. Don't forget to check out my website: https://linktr.ee/leahmforney

    Victoria's Contact:

    Email: vehenderson0818@gmail.com

    Website: www.stillwaters.blog

    Clubhouse: Victoriahpoole

    FB: Victoria E Henderson-Poole

    IG: IamVicktorious


    Living Your Best Travel Life in 2022 w/ Travel Agent & Serial Entreprenuer Keda Mason Apr 21, 2022
    Show notes

    Are you having travel withdrawals due to Covid-19? No worries. On this episode, I am sitting down with the one and only Keda Mason. She is a Travel Agent Extraordinaire and we are discussing how to live your best travel life in 2022. This episode is soo good. Keda gave us insight to the travel industry and her other 2 businesses in which she is yielding 6-figures in. This episode's Thriver Nuggets are Tips to living your best travel life.

    Make sure to follow me on all Social Media's @leahmforney.

    Join the Thrive Tribe Community by clicking the link: https://www.subscribepage.com/v8m3j0

    Check out my websites: https://linktr.ee/leahmforney

    Keda's Contact:

    Email: Konnectwithkeda@gmail.com

    Clubhouse: Keda Mason

    FB: Keda Mason

    IG: Mz_Keda_Mason


    A Journey to Motherhood w/ Mother & Maternal Health Advocate Ebony Ford Apr 14, 2022
    Show notes

    On this episode, I had the pleasure of sitting down with the CEO and founder of Miracle Mamas LLC. She is none other than the beautiful Ebony Ford. I connected with this beauty on Clubhouse. Her story was amazing and captivating. She shares with us her journey to motherhood and how she turned her pain into purpose. The month of April is such a significant month for me. It is my 5th year anniversary as an Authorpreneur. It is also Sexual Assault Awareness month and I am a survivor, Thriver, and Advocate of sexual assault. It is also Black Maternal Health week and National Infertility Awareness Week.

    For Info on HELLP Syndrome, check out: https://www.marchofdimes.org/complications/hellp-syndrome.aspx

    Make sure to follow me on Social Media at Leah M. Forney. Check out my website: https://linktr.ee/leahmforney

    Ebony's Contact:

    IG: Andsheshallreign

    Clubhouse: Ebony Ford

    Website: www.andsheshallreign.com


    A Sexual Assault Survivor's Story w/ Lavinia Masters Apr 07, 2022
    Show notes

    Heyyy, Let me start by issuing a Trigger Warning for this episode. April is Sexual Assault Awareness Month. On this episode, I am honored to sit down and chat with my beautiful and courageous sister Lavinia Masters. She is a Sexual Assault Survivor & Thriver as well as an Advocate. She is also the face and name behind the Lavinia Masters Act. This Episode's Thriver Nuggets is my own personal story of sexual assault and why I got into the advocacy and activism sector.

    Make sure to follow me on all social media at Leah M Forney. Check out my websites: https://linktr.ee/leahmforney

    Lavinia's Contact info:

    Website: www.laviniamasters.com

    FB: Lavinia Masters & Hope Saves Ministry

    IG: Lavinia Masters

    TikTok: Lavinia B Masters

    Twitter: Lavinia Masters


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