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Get Healthier, Sleep Better, Feel Better: All You Need is the Green Experience Apr 13, 2021

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Getting out into nature, even for just 20 minutes, is just what we need to recover from the physical and mental doldrums of the long Covid winter. Dr. MaryCarol Hunter, landscape architect and ecologist at the University of Michigan, tells how.

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How to Stand Up for Others Apr 12, 2021

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What to do or say when you see social injustice? Dr. Catherine Sanderson, psychology professor at Amherst College, tells how we can all make a difference in challenging situations.

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How to Tell That's It's Time to Move On Apr 09, 2021

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Covid has put a strain on personal relationships, bringing some to the breaking point. Renowned psychiatrist Dr. Gail Saltz tells how to recognize the warning signs that tell you it’s time to move on.

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The Trends Affecting Women Right Now Apr 08, 2021

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What do Americans think about gender equality, the pay gap and women’s leadership? We get insights into those topics, and more, from Ruth Igielnik, a senior researcher at Pew Research Center.

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Why You Should Be Buying from Businesses Owned by Asian American Women Apr 07, 2021

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Writer and activist Tria Wen tells us about some amazing businesses owned by Asian-American women. It’s a great way to show your support for the women in this community.

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How to Travel Safely This Summer Apr 06, 2021

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Things are loosening up and 60 percent of Americans say they plan to travel this spring or summer. But Covid is still with us. So how to safely take a trip? We get advice from Dr. Melissa Hawkins, professor of Public Health at American University.

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Decluttering Your Work-from-Home Space for Spring Apr 05, 2021

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If things have been piling up in the room or corner you’ve converted to an office, now’s the time to declutter and organize. We get great advice from productivity expert Lisa Woodruff, founder and CEO of 365 Organize.

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How to Return to a More Social Life Apr 02, 2021

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Things are starting to ease up, and that means a return to in-person gatherings. But for some people, that’s also a source of anxiety. Renowned psychiatrist Dr. Gail Saltz has advice to calm post-Covid social fears.

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The Movement Behind "Period. End of Sentence." Apr 01, 2021

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At 19, Sophie Ascheim won an Oscar for executive-producing the short documentary, "Period. End of Sentence." Since that day two years ago, her campaign to end period poverty has gone global.

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Kinder, More Compassionate Email Mar 31, 2021

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Because of the pandemic, we're sending more emails than ever. So now's the time to ask: Can we do it better? Two physicians, Dr. Adaira Landry and Dr. Resa Lewiss, tell how we can make sure our emails deliver the message we really want to send.

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