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Why Memorial Day Weekend is the Perfect Time for a Mini-Break May 22, 2020

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It’s hard to believe that Memorial Day weekend is here. Our lives have been paused for months—but there's no better time than now to gather with family and friends, salute frontline workers and military heroes —and take a break from the new normal. Find out why these breaks are so crucial for your mental health and hear some great ways to celebrate the holiday.

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Katie Couric, Women in Media, and Covid-19 May 21, 2020

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Katie Couric has won just about every journalism award there is, and she's spent her career breaking news and breaking down barriers. So at a time when the world needs trusted and balanced information about the pandemic, Katie Couric Media is providing that through podcasts, videos and her newsletter. Learn why Katie believes women's voices need to be heard, and how to access her unique perspective on the crisis.

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Willpower in the Time of Covid-19 May 20, 2020

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Here we are, more than two months into lockdown, and it’s getting even tougher to power through and stay upbeat through the daily challenges. Psychiatrist Dr. Gail Saltz shares her perspective on dealing with the hardships of the pandemic and gives us a lesson on rebuilding our willpower.

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Bringing Fitness to Women of Color May 19, 2020

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The economic crisis has been tough on everyone, and women-owned businesses have been hit particularly hard. Chavonne Hodges, founder of GrillzandGranola, has stayed focused on her mission to bring fitness to women of color; hear how she quickly pivoted to ensure she could continue serving her community during Covid19. To connect with GrillzandGranola visit: https://www.grillzandgranola.com/

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Celebrating the Original Care Package and What You Can Do Now May 18, 2020

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Some may be surprised to learn that care packages are a whole lot more than a box of treats sent to kids at camp. Learn about the original care packages and how the organization behind them, care.org, has pivoted to assist Americans who need aid during the coronavirus pandemic.

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Understanding Happiness During Covid-19 May 15, 2020

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Happiness may seem difficult right now but even in challenging times, it can be experienced. Hear how our understanding of happiness may be limiting us — and learn simple techniques from a happiness expert that you can practice right now.

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To The Market: How Your Purchases Can Do Good in the World May 14, 2020

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The coronavirus has hit “pause” on much of America and most of us are spending less. Hear about how the innovative company, To The Market, is working with sustainable and ethical manufacturers while keeping overlooked suppliers employed. Learn how your purchases can make the world a better place.

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Why Now's a Good Time to Visit Sesame Street May 13, 2020

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For over 50 years Sesame Street has taught millions of kids their ABC’s as well as important lessons about caring, tolerance and dealing with their emotions. Now the beloved residents of Sesame Street are helping children get through the coronavirus. Hear from Sesame Workshop's Sherrie Westin and her special friends about how families can stay safe and keep learning at this time.

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Happy Birthday, Florence Nightingale: Lessons in Bravery from Today’s Nurses May 12, 2020

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May 12th is not only the final day of National Nurses’ Week, but also the 200th birthday of Florence Nightingale. We hear from Pam Cipriano, Dean of the UVA School of Nursing and immediate past president of the American Nurses Association, about how today’s nurses are carrying on the legacy of the Lady with the Lamp and what we can all do to honor these modern day heroes.

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The New World of Work and Your Place In It May 11, 2020

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Covid-19 has already transformed the way we work. Though change isn’t easy, author and technology analyst Chris Shipley tells why these shifts can also be a cause for optimism—and how we can each begin to prepare for the new environment.

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