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How You Can Benefit from the New World of Work Sep 01, 2020

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Remote working, the gig economy—these shifts were already underway before the pandemic. Author and technology analyst Chris Shipley talks to Kim Azzarelli about the new world of work and how each of us can benefit from it.

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How to Make Tech Work for You, Not the Other Way Around: Advice from Arianna Huffington Aug 31, 2020

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Arianna Huffington revolutionized the media word when she created Huffington Post, the global news-and-commentary phenomenon. Now she's revolutionizing how we deal with the technology that's fueling our always-on, 24/7 lifestyle. In this preview of 100 Women to Hear, she reveals the simple actions that can lead to a healthier, happier work and personal life.

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To Boost Your Mood, Consider Your Own Friday Night Dance Party Aug 28, 2020

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Looking for fun, a little exercise--and a proven mood booster? Try dancing. You can get started on some new steps when you check out the free, online lessons—in styles from salsa to line dancing— given every Friday night by the Music Center in Los Angeles. We tell how to get involved, and we talk to Dr. Elise Risher, Director of the Dance/Movement Therapy Program at Sarah Lawrence College about why dance is so beneficial.

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How to Beat Pandemic Fatigue Aug 27, 2020

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Seven months into the pandemic, Americans are weary, worried and exhausted from all the restrictions and changes to our old way of life. But there are simple ways to get your energy and enthusiasm back. We hear great advice from psychiatrist Dr. Gail Saltz on how to deal with pandemic fatigue.

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How Christy Turlington Burns is Making Childbirth Safe for Women Aug 26, 2020

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The former supermodel has spent the last 10 years on a mission to bring down the appallingly high rate of maternal mortality through her nonprofit Every Mother Counts. In this preview of our Made by Women podcast, she reveals why this issue is a problem not just in the developing world but also right here in the U.S.

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Join Us at the New York Stock Exchange for Women’s Equality Day Aug 25, 2020

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In honor of the 100th anniversary of the adoption of the 19th Amendment that gave women the vote, Seneca Women and the New York Stock Exchange host a virtual forum, Women to Hear in the Economy, on Wednesday. Get a glimpse of the fascinating conversations you’ll hear at the Forum in this excerpt from a talk with a woman at the frontiers of science, Dr. Joan LaRovere of the Virtue Foundation.

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A New Statue Honors the Suffragists Aug 24, 2020

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Across the country, new monuments salute the leaders of the fight to get the vote for women. We look at a notable statue, honoring Susan B. Anthony, Elizabeth Cady Stanton and Sojourner Truth, in New York City’s Central Park.

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How to Get a Good Night’s Sleep, Even During Covid Aug 21, 2020

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Insomnia is on the rise during the pandemic—and it seems to be worse for women than men. But there are easy, natural things you can do. We get some great advice from Dr. Dianne Augelli, sleep medicine expert at Weill Cornell Medicine and New York-Presbyterian.

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Happiness Really Is In Our Own Hands Aug 20, 2020

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More money doesn't mean more happiness. But doing good deeds and thinking kind thoughts actually can boost contentment. We talk to Dr. Sonja Lyubomirsky, a psychology professor at UC Riverside and a creator of the world-famous "happiness pie chart” on how to be happy, even during Covid.

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How Kay Koplovitz Made It to the Top in an All-Male World Aug 19, 2020

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Kay Koplovitz revolutionized TV viewing by creating the first cable sports network--and she did it despite being the rare woman in a heavily male industry. Hear about the obstacles she faced, and overcame, in this preview of our latest Made by Women podcast.

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