Herbal Radio

Latest Episodes:

Energetics of Aphrodisiacs Part 2 | Featuring jim mcdonald (Rerelease) Feb 17, 2022

Show notes

This lecture comes from our Free Herbalism Project archive. We shared Pt. 1 of this 2-part lecture last week before Valentine's Day! Talking about aphrodisiacs seemed like a great topic this time of year. And let's be real, we could all use more love in our lives anytime of year, whether it's coming from people or plant allies.

Listen along as jim mcdonald dives into aphrodisiacs, a popular and often problematic term. Looking at lists of plants deemed "aphrodisiacs," we see everything from strong herbs (yohimbe) to culinary spices (ginger), from adaptogens (ashwangandha) to antispasmodics (kava). There are a lot of herbs that could be considered aphrodisiacs and as we'll learn, what works for one person may not work for someone else. jim talks about what indications make certain herbs appropriate for certain people and offers engaging ideas to ponder with your loved ones. jim mcdonald is a community herbalist, a manic wildcrafter, a medicine maker, and has been an ardent student of the most learned teachers of herbcraft… the plants themselves. Learn more about jim and his educational opportunities by visiting herbcraft.podia.com.

This presentation was recorded live at the Free Herbalism Project in Eugene, OR on August 29, 2014. jim references 14-pages of notes from his lecture that are available on our website. Unfortunately, we don't have that document available anymore. Please reach out to jim and he'd be happy to connect!

Spring 2022 Free Herbalism ProjectDate: Friday, March 11 Time: 1:00 PM – 4:00 PM (PST) Location: The Comfort of Your Home or Office (via Zoom)

We will hear from Mimi Hernandez, Dr. Crystal Dawn Silas, with special guest emcee Jiling Lin and music from The Muddy Souls. And if you can't join us day-of, sign up anyway to get a video recording and promo code a few weeks after the event. Hope to see you there!

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Energetics of Aphrodisiacs Part 1 | Featuring jim mcdonald (Rerelease) Feb 10, 2022

Show notes

We pulled this lecture from our Free Herbalism Project archive, just in time for Valentine's Day! Listen along as jim mcdonald dives into aphrodisiacs, a popular and often problematic term. jim leans into his broad and inclusive definition of an aphrodisiac as "something that encourages greater sensation and presence and enjoyment of sexuality." Looking at lists of plants deemed "aphrodisiacs," we see everything from strong herbs (yohimbe) to culinary spices (ginger), from adaptogens (ashwangandha) to antispasmodics (kava). There are a lot of herbs that could be considered aphrodisiacs and as we'll learn, what works for one person may not work for someone else. jim talks about what indications make certain herbs appropriate for certain people and offers engaging ideas to ponder with your loved ones.

The one and only, jim mcdonald is a community herbalist, a manic wildcrafter, a medicine maker, and has been an ardent student of the most learned teachers of herbcraft… the plants themselves. We hope you enjoy this episode on Herbal Radio.

Learn more about jim and his educational opportunities by visiting HerbCraft.org.

This presentation was recorded live at the Free Herbalism Project in Eugene, OR on August 29, 2014.

Interested in the tea that folks are enjoying during jim's lecture? It's Mountain Rose Herbs' Organic Love Tea!

Earth Medicines, with Felicia Cocotzin Ruiz | Tea Talks with Jiling Feb 03, 2022

Show notes

Felicia Cocotzin Ruiz is an indigenous foods activist, medicine maker, natural foods chef, and curandera who reconnects people with their ancestral foods, earth medicines, and health practices. In her first book, "Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera," she shares her expertise, time-honored natural remedies, and life-balancing regimens in a movement to reclaim the kitchen healer approach to health and wellness with Indigenous wisdom and whole food cooking.

Jiling chats with Felicia about her book, and the gentle forces that powerfully shaped Felicia's life to create her kitchen curandera approach. Learn about her morning ritual, ancestor altars, Grandma Chiquita, her book-writing process, the Four Elements, being a "Forrest Gump curandera," opening to surprises along the journey, and the importance of embracing your whole self.

Visit Felicia Cocotzin Ruiz at: KitchenCurandera.com Instagram @KitchenCurandera Find Felicia's book, "Earth Medicines"

Visit Jiling Lin, LAc at: JilingLin.com Instagram @LinJiling Facebook @JilingLAc

The Benefits and Uses of Blackberry | Featuring Shana Lipner Grover Jan 27, 2022

Show notes

When we think of blackberry here in the Pacific Northwest, we often think of an invasive species, but Shana Lipner Grover sees all the uses of this prolific and abundant plant. Join clinical herbalist, field botanist, and nutrition educator, Shana Lipner Grover, as she brings us to Mount Pisgah Arboretum to discuss blackberry (Rubus armeniacus), its medicinal uses, and the importance of using invasive species to protect our native flora and fauna. Blackberry roots are tannic and astringent, its leaves help support wellness through its toning properties, and its berries are delicious and nutritious. Shana was a student of award-winning author Michael Moore and also one of Mountain Rose Herbs' favorite herbalists, Howie Brounstein. Today, she is the director and primary educator of Sage Country Herbs School of Botanical Studies in San Diego, CA.

You can learn more about Shana at Sage Country Herbs School and by visiting her on Instagram @sagecountryherbs.

Click Here to watch the YouTube video of Shana exploring the many benefits and uses of oak!

Occupy Medical and Street Herbalism | Sue Sierralupe (Rerelease) Jan 20, 2022

Show notes

Sue Sierralupe is the clinic manager and lead herbalist for Occupy Medical, a free integrated healthcare clinic in Eugene, Oregon where she treats community members and advocates for access to healthcare. Sue also co-authors an educational website on medicinal herbs and homesteading, The Practical Herbalist.

In this episode re-released from a recording at the Free Herbalism Project in May 2014, Sue gives a brief history of the Occupy movement, the clinic itself, and the evolution of the herbal medicine movement in America. Learn how to set up your own clinic and which herbs to start with for successful patient care in this episode.

CLICK HERE>> to learn more about Occupy Medical.

Our next Free Herbalism Project will be held virtually on Friday, March 11, 2022. Sign up for the Mountain Rose Herbs newsletter to be alerted when event registration opens.

Making Elderberry Syrup & Pro Tips | Dr. Tieraona Low Dog Jan 13, 2022

Show notes

In this week's episode, we hear from our dear friend Dr. Tieraona Low Dog, internationally recognized expert in the fields of dietary supplements, women's health, and natural medicine. As an author and herbal educator, she shares one of her favorite recipes—elderberry syrup, a great staple to use during the winter season to stay strong and health. There are many ways to support your immune system during sniffle season, but there's a reason that elderberry syrup is so commonly used. If you're looking to mix up a batch for your home apothecary, you'll love Dr. Tieraona Low Dog's pro tips for how to safely make and store this classic herbal remedy!

CLICK HERE to watch Dr. Tieraona Low Dog preparing this Elderberry Syrup recipe.

Read the blog and get the recipe to try making your own.

Visit Dr. Tieraona Low Dog at: Tieraona Low Dog, M.D. Medicine Lodge Ranch Instagram @lowdogmd Facebook @lowdogmd

Wildcrafting, Teaching & Practicing Integrative Healthcare, with 7song | Tea Talks with Jiling Jan 06, 2022

Show notes

7Song is an herbalist, teacher and naturalist residing in Ithaca, NY. He is the director and main instructor at the Northeast School of Botanical Medicine and is a founding member and clinical herbalist at the Ithaca Free Clinic. His passion for herbalism translates into free clinic work, first aid, wildcrafting, and botany. He also spends a lot of time photographing things that run, crawl, fly or photosynthesize, as seen on his gorgeous social media pages.

In this episode of Tea Talks with Jiling on Herbal Radio, we discuss why herbal medicine is important in our contemporary world. 7song explores the role and function of a clinical herbalist in an integrated free clinic and some of the challenges therein. Between running the school and clinic, 7song continues to prioritize wildcrafting and botanical identification, and shares the importance of both. After 25 years of running the Northeast School of Botanical Medicine, we learn what's next for 7Song.

Visit 7song at: 7song.com IthacaHealth.org Instagram @7songSevenSong Facebook @Sevensong.Sevensong

Contact Jiling Lin, LAc at: JilingLin.com Instagram @LinJiling Facebook @JilingLAc

Aroma, Psyche, and Body: Creating New Narratives | Erika Galentin Dec 30, 2021

Show notes

This episode of Herbal Radio comes from Mountain Rose Herbs' Free Herbalism Project recorded November 12, 2021 and presented as a webinar for thousands of herbalism enthusiasts.

Join Erika Galentin, MNIMH, RH (AHG), for an exploration of aromatic plants as useful tools for supporting our minds and bodies on our journeys to wellness. We will take a brief tour of the inner workings of our sense of smell, how aromas are perceived, and their influence on our memories and emotions. This will be followed by a discussion on how emotions such as grief and shame can have significant impacts on how our bodies function. We will also explore how we can use aroma from plants to create new emotions and memories through the power of the myths, metaphors, and stories they can carry to the psyche.

Erika Galentin is a Clinical Herbalist and Aromatherapist, consulting from Sovereignty Herbs in Athens and Columbus, OH. She holds a degree in Herbal Medicine from the University of Wales and the Scottish School of Herbal Medicine and is a professional member of the National Institute of Medical Herbalists (UK) and the American Herbalists Guild (USA). With over 15 years of clinical practice, Erika seeks to encourage positive, learned relationships between plants and people as well as people and their bodies.

CLICK HERE to watch the entire Online Free Herbalism Project 11.12.21 featuring Erika's presentation. You will also hear from four other herbalists and a musical performance that will get you on your feet!

Visit Erika Galentin at: Sovereignty Herbs Instagram @sovereigntyherbs Facebook @sovereigntyherbs

SAVE THE DATE Online Free Herbalism Project Friday, March 11, 2022 1:00 PM – 4:00 PM (PST)

Herbal Folklore: Tales of the Forest Spirits of Italy | Guido Masé Dec 23, 2021

Show notes

Time to cozy up with a cup of tea and enjoy storytime with herbalist, Guido Masé. In this episode, "Herbal Folklore: Tales of the Forest Spirits of Italy," Guido shares five legends from the land of the Ladins, the native inhabitants of the Dolomite region of northern Italy. He's chosen stories of the Silvani: mythical, mischievous forest dwellers who are kind to us humans who always end up needing their assistance. We'll hear five short stories each about different herbs—linden, rue, juniper, nettle, and mugwort—and learn how the Silvani use herbs to help save humans' crops and rescue us from other troubles.

Guido Masé RH (AHG) is a clinical herbalist, herbal educator, and garden steward specializing in holistic Western herbalism, although his approach is eclectic and draws upon many influences. Guido is an herbalist and principal scientist at Traditional Medicinals and Urban Moonshine. He teaches at the Vermont Center for Integrative Herbalism, is a professional member of the American Herbalists Guild, and is the author of The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants and co-author of DIY Bitters: Reviving the Forgotten Flavor.

CLICK HERE to watch Guido Masé sharing these stories by the hearth!

Meet the Herbalist with Bevin Clare | Featuring Leah Penniman Dec 16, 2021

Show notes

Diversity is resiliency. Plain and simple. In this episode of Herbal Radio, Bevin Clare and Leah Penniman explore food sovereignty and actionable steps anyone can take to create positive change in the world. Leah serves as Co-Director and Farm Manager of Soul Fire Farm, founded in 2010. She has over 20 years of experience as a soil steward and food sovereignty activist, having worked at the Food Project, Farm School, Many Hands Organic Farm, Youth Grow and with farmers internationally in Ghana, Haiti, and Mexico. She sees momentum around young people of color returning to the land, engaging in agriculture. That's one reason she's mentoring the next generation of activist farmers. Leah's book, Farming While Black, is a manual for African-heritage people to reclaim their rightful place in the food system. We encourage listeners to check out the resources linked below.

Episode Resources:

Soul Fire Farm's Take Action Guide
The Federation of Southern Cooperatives
Land Loss Prevention Project
Southeastern African American Farmers' Organic Network (SAAFON)
Northeast Farmers of Color Land Trust (NEFOC)
Michelle Lee's book, Working The Roots
Dr. Claudia Ford
Ira Wallace

Learn More about Bevin Clare, Herbalist and Nutritionist.

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