Her Pursuit - Motherhood, Habits, and Intentional Living

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Latest Episodes:

046 Spending Too Much Time on Your Phone, Mama? Same! Jun 09, 2022

Show notes

I'm gonna be honest - this wasn't originally part 3 of this series, but after Part 2, I knew I had to share this with you and be SUPER HONEST about what I discovered and my summer plans for my phone. Think of this as a continuation to Part 2 of Soaking Up Summer, so if you haven't listened yet, go play that one first!
In this episode I'll discuss evaluating boundaries with our phone, checking in on our screentime, re-establishing boundaries when lines get blurred, and how to do that in a clear and healthy way. This episode is kind of vulnerable because I'm literally telling you the amount of time I've been spending on my phone each week (you'll be as shocked as I was!) and also what I'm planning to do about it.
If you find yourself continuously getting sucked into an unhealthy scroll, this episode is for you! Press play and let's dive in together!! PS - just promise not to judge me for the amount of time I've been spending on my phone, okay?!
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Ready to take your time back? Grab the FREE GUIDE here!
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Connect with Cason here

045 3 Things You May Not Know About Morning Routines Jun 07, 2022

Show notes

I'm not a morning person, but morning time is my new BFF so if you reallly want a consistent morning routine, this episode is FOR YOU. I'm so pumped because my mornings have literally changed my life. And I know that sounds dramatic, but it's absolutely true. I'm going to share some mini truth bombs with you today, so I hope you're holding tight to your seat. These 3 things are going to completely transform the way you see not only your time, but your MORNING time specifically, so grab some headphones, reheat your coffee or just keep doing what you're doing and let's get started!!
Mentioned in the show:

Are you ready to stop the overwhelm, get on top of your day, and feel present with your kids? Let's work together to help you find your focus so you can steward your time well, even as a busy mama! There are only a few spots available. Grab yours here!
Listen to Episode 9 for 3 Reasons You NEED a Morning Routine!
Join us in the online community here!

044 How to Spend Less Time Scrolling Your Phone & More Time Being Present Jun 02, 2022

Show notes

Are you tired of getting caught up in the scroll? Are you done wasting time on socials? Press play on today's episode for a little dose of "tough" love and a big heart check. PS - You're not the only one wasting time on your phone. I also have to keep an eye on my boundaries around my phone and screentime and today I'm walking you through some tips that will help YOU do the same so that you can spend less time scrolling and more time being present this summer (and really year-round)!

043 A Perspective on Time: How Many Summers Are There? May 31, 2022

Show notes

It's summertime and I want to question the narrative that we have to "survive" this summer with our kids home all day every day. How can we truly be present and soak up this time we have with them? How can we make the most of the season we're in?
Today, we're going to get some perspective on time and just how many weeks (and summers) we have to raise our babies and spend as much time with them as possible. You know I'm all for a healthy balance, so this episode isn't to say you must be with them 24/7, but rather being intentional about the time we ARE spending with them. Grab your headphones and press play!

042 My Low Expectation Summer Bucket List + A Free Goodie for YOU! May 26, 2022

Show notes

Today I'm kicking off a new series "Soaking Up Summer" by sharing my low expectation, imperfect summer bucket list. Not only will I share a few ideas from our list, but we'll also discuss WHY this matters. Not that a bucket list is required by any means - it's all about intent, which we will discuss further in this episode, so grab your headphones or plug your phone into your car and let's get started!
You can grab your FREE Summer Bucket List Printable here! Once you get it filled out (or write yours down on paper) post it to socials and tag me!! I can't wait to see your ideas!

041 Why Summer Doesn't Have to Mean Routines Completely Disappear as a Stay at Home Mom May 24, 2022

Show notes

Does summertime have to mean goodbye to structure?! I say no. Not if you don't want it to! So in today's episode we're going to discuss rhythms. Here's some of what we'll cover:

What is a rhythm?
How can you create realistic rhythms this summer?
Three steps to creating rhythms that fit your season.
How you can keep some sort of flow & structure to your day (even in the summer)
2 reminders & mindset shifts for keeping an adaptable approach

For a full transcription or to read along, please visit the blog over at herpursuit.co
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040 3 Reminders From Scripture for the Mom Who Is Asking "What's The Point?!" May 19, 2022

Show notes

I don't know about you, but there are some days that just feel meaningless. It's easy to wonder if anything we're doing or saying matters. If we're not careful, we fall into the trap of thinking "this is so pointless". Today I'm sharing 3 reminders from the Bible that will renew your HOPE and sense of PURPOSE - right now, in whatever you're facing. Grab your headphones or plug your phone in as you drive and let's dive in!

039 Jess Funderburk on Keeping Faith and Perspective in the Middle of an Unexpected Diagnosis - A Mom's Journey With a Child Who is Terminally Ill May 18, 2022

Show notes

Is it possible to keep faith and hold on to hope in the middle of unexpected circumstances? How can we keep perspective on time and life when we face impossible situations like discovering a child is terminally ill? Today my friend Jess comes on to share her family's story and spread awareness about her daughter Jolene's recent diagnosis.
Jess is such a light and an inspiration. She reminds us that it is possible to choose truth and joy even when we encounter unplanned circumstances.
Follow Jolene's journey here!
Support Jolene here!
Follow on IG here!

038 Want to Get More Done? Try THIS Simplified Planning Process! May 17, 2022

Show notes

After today's time tip, you're going to have a simplified planning process that will help you go from procrastinating to action taking because I know one of the hardest parts about time management is knowing where to start and what to do. My (simple) planning process will give you the exact steps to take, questions to ask, and things to think through in order to manage your time, mama!
Time management and planning out your day or week does NOT have to be complicated. I'm here to help you simplify it and show you the basics that help you go from feel like life is happening TO you to YOU happening to LIFE. It's possible friend, even in the little years. I'm glad we get to do it together! Press play and let's dive in!!

037 Lacking Direction? The Reason Vision Matters as a Christian Mom! Establish Clear Direction Regardless of Your Season with These 3 Questions! May 12, 2022

Show notes

What is vision? Why does it matter for your family? What does it mean to you as a Christian mom? Is there biblical significance? Today we're discussing the importance of vision, why vision matters, and how you can set clear direction and get intentional with setting a vision for your family and your life.
If you're lacking direction, this episode will motivate and encourage you to get started taking action. But remember, YOU are the only one who can take the action steps. And as you do, I'll be right here to guide you every step of the way!

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