Show notes
As the year changes from one to the other, we have decided that it is a good time, instead of focusing on a bunch of new ideas and goals, to explore and motivate ourselves to deepen practices that have withstood the test of time, both in our own lives and in humanity for decades, centuries, and even millennia. We discuss what it means to create a life of joy and purpose through caring for ourselves mentally, physically, and spiritually, and how we can also approach our outward circumstances and embrace the gift of service as we welcome 2022.
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Hone Your Morning Routine with Felica
Our Daily Meditation: this is the meditation that Taralyn does every morning. You simply push play and she walks you through it. It’s an easy way to get yourself into the habit.
BOOKS AND LINKS WE MENTIONED
The Artist’s Way // Julia Cameron
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Review of the week from GreenMamaDoc:
Just wanted to say Thank You! I very much appreciate you. Your words are always genuine, non-judgemental and thought provoking. I have actually never missed an episode. I love the mindfulness you bring to parenting and the reminder to care for ourselves during this journey of motherhood. I have taken up yoga and have been getting up earlier thanks to you both. Please know you are making a difference in this world, for the better. Thank you for sharing your light.
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