Help! I Have A Teenager

Latest Episodes:

No, It’s Not Selfish To Make Yourself A Priority Feb 15, 2024

Show notes

We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care?

Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to help them break that habit.

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GET IN TOUCH:

Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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How To Talk To Your Teen About Their Sexuality Feb 08, 2024

Show notes

Do you remember going to school as a teenager and feeling the pressure of Valentine’s Day, stressing that no one would want to be your Valentine? Kids today feel that same pressure, so in this episode we share our tips on how to help them.

Plus, how do you best support your teen if they’re questioning their sexuality? Our hosts have advice on how you can handle that conversation with care and create a safe environment.

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Subscribe to Mamamia

GET IN TOUCH:

Send us a question to be answered in the show! Email us at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

‘My Partner & I Have Polar Opposite Parenting Styles’ Feb 01, 2024

Show notes

What’s your parenting style—authoritarian, permissive, a mix of both or none of the above? Finding that sweet spot is a challenge, especially when you’re co-parenting teens with different approaches. Our experts have some advice on striking the right balance for your kids.

And, we’re all noticing a heightened anxiety in today’s teens, which in some cases is leading to panic attacks. So what brings them on and how can we help? Jo explains the psychology and some different coping techniques that are easy to try at home or in public.

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Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

My Teen Got A Tattoo Without Permission. Now What? Jan 25, 2024

Show notes

Our teenagers will make choices they might later regret, like… getting a tattoo. And for some parents, seeing their child come home with ink is their worst nightmare. Our resident parenting expert and Clinical Psychologist Jo Lamble has been there and shares how she wishes she would’ve reacted to help you.

Plus, tracking technology has levelled up again—now you can even keep tabs on your teen’s driving speed. But, Dr Ginni Mansberg’s got some questions about the potential benefits and risks.

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Explore the complexities surrounding January 26th in a special episode of The Quicky.

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Why Your Teens Gaming Isn’t All Bad Jan 18, 2024

Show notes

Most teenagers are into gaming, it’s a way to escape, be creative and talk online with their friends. And while being cooped up in a dark room isn’t good for them, we explain why gaming actually can have benefits.

And, should we be coaching our teenage girls to dress more conservatively in the era of crop tops and mini skirts? Jo says there’s a way to voice your concerns without sounding like an overly critical parent.

THE END BITS

Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Leah Porgess

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

BONUS: The 6 Best Ways To Connect With Your Teen Jan 11, 2024

Show notes

Are you slowly feeling your teenager slip away? Maybe they’re barely ever home or would rather spend time with friends over family. It’s normal… but there are ways to keep your bond going and in this episode Ginni and Jo share their tops and tricks.

THE END BITS

Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Texting, Trolling & Tweens: A Guide To You Child's First Phone Jan 09, 2024

Show notes

Holly Wainwright joins our very own clinical psychologist, Jo Lamble, for a special crossover episode of Help! I Have A Tweenager.

In this episode, they tackle a common dilemma: what to do when your tween asks for a phone? And how young is too young?

Jo shares insights on keeping a positive attitude about phones and recognising when your child might be ready for one. Plus, they explore the world of phone contracts between child and parent, with Holly asking—how effective are they really?

This episode was made in partnership with Optus.

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Subscribe to Mamamia

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Holly Wainwright & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Scott Stronach

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

BONUS: Tips For A Successful First Job Interview Jan 04, 2024

Show notes

Job interviews can rattle our nerves, whether we’re teens or all grown up – that’s just how it goes. This week, Ginni and Jo, who both support a firm handshake, delve into ways you can get your child all set for their first-ever job interview.

Plus, Ginni and Jo lay down some cold hard facts for a parent who doesn’t believe that their child has ADHD and is against medicating them. They suggest strategies to cope with hyperactivity and impulsiveness.

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Listen to Things You Didn't Learn In School: Yes, There Are Secrets To Nailing A Job Interview

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

BONUS: Hacks To Get Your Teen Off Of Their Phone Dec 28, 2023

Show notes

Does your teen trust you? And if not, how can you regain that trust? That’s the dilemma Ginni and Jo are discussing this week after getting a question from a listener who says her son won’t tell her things as he thinks they’ll be used against him.

Plus, we hear from a parent who has a list of rules around phone use for their teen, but wants to know if they’re appropriate for a 16 year old.

THE END BITS

GET IN TOUCH:

Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

Submit a question via our new anonymous form here

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

BONUS: All The Ways We Travelled With Kids Dec 26, 2023

Show notes

It's the Summer holidays and a lot of parents are travelling right now, so we've put together an episode full of tips and tricks for travelling with your family.

Hosts Leigh Campbell and Tegan Natoli from This Glorious Mess, our sister parenting podcast that discusses all the disasters and delights of parenting, also share their favourite travel stories to get you inspired for your next trip.

Plus, they confess their Nails and Fails in trying to keep their kids calm during flights.

This episode is brought to you by Disney Magic at Sea.

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GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at tgm@mamamia.com.au

CREDITS:

Host: Leigh Campbell & Tegan Natoli

Producer: Grace Rouvray

Audio Producer: Scott Stronach

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe