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    Kids & Family

    Help! I Have A Teenager

    Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters…and it’s all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they’re bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au 

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    Latest Episodes:
    Breakups Suck. Here’s How To Help Your Teen Through Them Dec 21, 2023
    Show notes

    When your teenager’s heart is hurting, it’s tough to know the right words or actions so this episode Ginni and Jo reveal what your teen needs from you during this lousy time.

    And, when you need to show your kids that certain actions won’t cut it, how do you do it without making one of them the poster child for bad behaviour? We give our advice.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Leah Porges

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Our Guide To The ‘We Can’t Afford It’ Chat With Your Teens Dec 14, 2023
    Show notes

    Were you shocked by your teenager’s extravagant Christmas wishlist this year? Our kids expect a lot and sometimes we simply can’t afford it. This episode we share our tips on how to talk to teens about the value of money especially around the holiday.

    And, how should you react when you get a late-night SOS text from your teen who’s at a sleepover? Ginni and Jo unpack sleepover anxiety and why some kids experience it more than others.

    THE END BITS

    • Subscribe to Mamamia
    • Listen to You Beauty: Beauty Gifts Even The Notoriously ‘Hard To Buy For’ Will Love

    GET IN TOUCH:

    Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Madeline Joannou

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Is My Child Depressed Or Just Avoiding Chores? Dec 07, 2023
    Show notes

    Wondering if your teen might have a secret Instagram account? Maybe they've got a PG-rated decoy for family members (it’s actually a thing). Jo explains why your child feels the need to hide their social media activity and how to speak to them about it.

    And, how do you know if your teen's really depressed or just manipulating you to skip chores and responsibilities? We’ve got tips on how to spot the difference and best support your teen.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    My Teenager Is A Bully & I’m The Target Nov 30, 2023
    Show notes

    As parents, we sometimes feel deflated by our teenagers—it’s normal, but how do we teach them empathy? We dive into a question from a mum who’s feeling like the punchline of her teenager’s jokes, with dad not offering much help.

    And, reintegrating a child into school after an ADHD diagnosis is tough. What steps can parents take? Ginni and Jo share some helpful ideas.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Madeline Joannou

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Why Is My Teen Having A Temper Tantrum? Nov 23, 2023
    Show notes

    Remember those days when you had to help your toddler calm down during a tantrum? Turns out, that doesn’t magically disappear as they become teenagers. This episode Ginni and Jo share advice for a parent looking to help their teen manage their rage.

    And as kids grow up, hugging mum can become kind of embarrassing. But if there’s a total lack of affection, how do you turn things around? We have tips.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? We're listening! Send us a voice memo at podcast@mamamia.com.au or call the podcast phone on 02 8999 9386.

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Madeline Joannou

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Signs Your Teen May Be Self-Harming Nov 16, 2023
    Show notes

    On today’s show, Ginni and Jo talk through the signs of self-harming and how to figure out if your teen might be intentionally hurting themselves.

    And, we all remember how tough being a teenager is, but dealing with the fact that your child might be getting bullied at school? That’s a whole different challenge. Our hosts share some advice for a parent who’s feeling lost about where to start to help.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? Call the podcast phone on 02 8999 9386 and leave a voicemail or email us at podcast@mamamia.com.au

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Acne, Anxiety & The Problem With Your Teens Getting No Sleep Nov 09, 2023
    Show notes

    Acne; it’s persistent, sore and not to mention a confidence killer for so many of our teenagers. Ginni answers all your questions including possible treatments.

    Plus, our experts answer a question from an exhausted parent who is up all night with their teenager who “can’t” (or doesn’t want to) go to sleep.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Got a question? Call the podcast phone on 02 8999 9386 and leave a voicemail or email us at podcast@mamamia.com.au

    Submit a question via our new anonymous form here

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    'My Kids Always Choose Their Dad Over Me' Nov 02, 2023
    Show notes

    Does your teenager get overly anxious when they’re put under pressure? Jo reveals why telling your child just to “do their best” might actually be adding to their fear of failure.

    And let's be real, no parent enjoys having to beg for affection from their teenager. If you're feeling under-appreciated or suspect that your kids favour their other parent over you, we give advice on how you can turn things around.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Submit a question via our new anonymous form here

    Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    How To Help Your Teen Process Disturbing Images On Their Socials Oct 27, 2023
    Show notes

    How can we shield our kids from distressing war images flooding our social media? Jo discusses some psychological strategies to help our teens process disturbing content.

    Plus, Ginni's got some advice for a dad whose 15-year-old daughter wants to visit the GP on her own. And, yes there are ways to support your teen without actually being in the room.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Submit a question via our new anonymous form here

    Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Thom Lion

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Easing Your Tweens Worries About High School Oct 19, 2023
    Show notes

    What do you do when your teenager starts to hate school, heavily influenced by their older siblings? Ginni and Jo share some advice on dealing with your tween's preconceived ideas of high school.

    And, how do you know if your teen has an unhealthy relationship with food? We share some signs to keep an eye on.

    THE END BITS

    Subscribe to Mamamia

    GET IN TOUCH:

    Submit a question via our new anonymous form here

    Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

    *Kell G, Rao A, Beccaria G et al. Affron (2017)
    *Lopresti AL, Drummond PD, Inarejos-Garcia AM et al. Affron

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Leah Porgess

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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