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    Kids & Family

    Help! I Have A Teenager

    Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters…and it’s all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they’re bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au 

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    Latest Episodes:
    Do You Have End Of Year Overwhelm? Nov 27, 2024
    Show notes

    Is everyone tired?

    It's getting to that time of year where everything starts to get a bit hard. It may be the last week of November but it feels like the year has been dragging and the silly season can bring out some season overwhelm.

    On this episode of parenting podcast This Glorious Mess, Annaliese and Tegan turn to Lauren Thornborough, co-founder of The Village—a network designed to empower and support parents—to explore how to manage the mental load and combat end-of-year burnout.

    Plus Sarah Marie solves a tricky dilemma on the school run.

    Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

    THE END BITS

    Join the Month of MOVE

    Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app.

    Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM

    Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

    We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

    CREDITS:

    Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd

    With thanks to Lauren Thornborough from The Village.

    Producer: Grace Rouvray

    Audio Producer: Lu Hill

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Is Your Relationship In The Room-Mate Phase Oct 24, 2024
    Show notes

    Your kids might be a bit older, and you’re back in the routine of life—work, kids, chores—but how’s your relationship? Has it started to feel more like you’re roommates than partners?

    Before you know it, you might find yourselves in the "roommate phase."

    In this episode of This Glorious Mess, we explore the telltale signs of this phase and share tips on how to reconnect. We're also joined by a dad, who brings his own perspective on navigating the roommate dynamic in relationships.

    And to wrap things up, we leave you with a song that might just hit you right in the feels.

    You can read Bek Day's Mamamia article 'I coach married parents through the "roommate phase". Here's the 2 day experiment I swear by.'

    Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

    THE END BITS

    We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

    CREDITS:

    Hosts: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd

    With thanks to Thom Lion

    Producer: Grace Rouvray

    Audio Producer: Lu Hill

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Introducing... Little Love Stories Jul 04, 2024
    Show notes

    Welcome to a brand new podcast from This Glorious Mess called Little Love Stories.

    Little Love Stories is an open-hearted conversation with someone who has love and gratitude to share, whether it's about a person, an object, or an event.

    In this first episode, This Glorious Mess co-host Annaliese Todd shares the love story she wrote to herself. No one plans on becoming a single parent, but through this journey of self-discovery, Annaliese is breaking down stigmas and finding love for herself as she navigates the dark days.

    Little Love Stories explores gratitude through written form and heartfelt conversation. The world is full of little moments of love and magic—it's time we started to notice them.

    Want more This Glorious Mess? Click here.

    You can read Annaliese's full essay here.

    Got a Little Love Story you want to share? We’re listening! Send us a voice message or email us at tgm@mamamia.com.au

    THE END BITS

    Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49.

    Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

    Subscribe to Mamamia

    We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

    CREDITS:

    Host & Producer: Grace Rouvray

    Guest: Annaliese Todd

    Audio Producer: Lu Hill

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Introducing...This Glorious Mess Jun 27, 2024
    Show notes

    We need to talk about sleep. Not your kids sleep - YOUR sleep.

    Introducing This Glorious Mess the parenting podcast that's just had a major glowup.

    In this very special sleep episode hosts Tegan Natoli and Annaliese Todd share how the mental load impacts their sleep, and discuss how a "sleep divorce" could be the key to a good nights rest.

    Annaliese speaks to a sleep expert, leading to her full meltdown after learning about the mistakes she's been making and how we could all be doing better in the bedroom.

    Plus, Sarah Marie hears from a mom craving alone time but feeling like she'll never get it.

    And, we hear from the regional mum who feeds her kids dinner at 3pm (yes you read that right) all in the name of calm afternoons and a better sleep routine.

    If you loved this episode, you can listen to more episodes over at This Glorious Mess

    THE END BITS

    Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49.

    Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

    Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

    Subscribe to Mamamia

    We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

    CREDITS:

    Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd

    Guests: Rachel Beard, Sleep Wellness Manager at A.H. Beard’s Sleep Wellness Centre and Aimee Connor.

    Producer: Grace Rouvray

    Audio Producer: Lu Hill

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    What We’ve Learned Since The Start Of This Podcast May 30, 2024
    Show notes

    We know teenagers are going through a lot, but they often don’t open up to us about it. After reading an article about what it’s like to be a teenager in 2024, we have some insight for any confused parents.

    Plus, seeing your kids fight can be really tough. So, what do you do when they both come to you to complain? And, how can you help them build a positive relationship with each other?

    And finally, after two years of hosting this podcast and answering so many of your wonderful questions, what have Ginni and Jo learned about parenting teens?

    THE END BITS

    Subscribe to Mamamia

    • Listen: How To Help Your Teen Stop Worrying About Cozzie Livs
    • Read: This is actually what it's like to be a 14-year-old girl in 2024.

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

    If you want to remain anonymous, submit a question via our anonymous form here.

    taxcuts.gov.au

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    “Infidelity Ended My Marriage: Should I Tell My Teen?” May 23, 2024
    Show notes

    Parenting groups want to hold off on giving teens phones to protect them from disturbing online content. But does this risk making them feel left out? Ginni and Jo tackle the big conversation about teens and screens.

    Plus, parents separate for all sorts of reasons, but how do you talk to your kids about it when infidelity is involved? We discuss the best way to handle this tough topic.

    THE END BITS

    Subscribe to Mamamia

    • Listen: The Psychology Of Mum Guilt & How To Fight It

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

    If you want to remain anonymous, submit a question via our anonymous form here.

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Signs Your Teen Could Have An Anxiety Disorder May 16, 2024
    Show notes

    Our teens get anxious about a lot of things; their body image, to school stress and fitting in socially. But how can you tell if it’s regular worry or something more serious like an anxiety disorder? We discuss.

    Plus, creating family traditions is so important for connection. So, Ginni and Jo share what they do in their families, and other ideas you might want to try out.

    THE END BITS

    Subscribe to Mamamia

    • Listen: The Psychology Of Mum Guilt & How To Fight It

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

    If you want to remain anonymous, submit a question via our anonymous form here.

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    How To Help Your Teen Stop Worrying About Cozzie Livs May 09, 2024
    Show notes

    As parents, we often fret over how much time our kids spend on social media or with friends, but they have bigger worries. Ginni and Jo discuss the differences in worries between teenagers and parents, and how we can bridge that gap in understanding.

    And, is your teen mumbling? We give advice on how to help teens communicate better when they want to be heard.

    THE END BITS

    Subscribe to Mamamia

    • Listen: The Psychology Of Mum Guilt & How To Fight It

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

    If you want to remain anonymous, submit a question via our anonymous form here.

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Unpopular Opinion: Parenting Teens Is Tougher Than Newborns May 02, 2024
    Show notes

    The sleepless nights, the expensive feeding, the mess... Just when you thought you were done with those years, your child becomes a teenager. This episode we discuss all the things that surprised us about becoming parents of teens and why we found those to be the hardest years.

    Plus, what happens when your teen starts to distance themselves? Ginni and Jo share their insights and tips on fostering meaningful connections without pushing too hard.

    THE END BITS

    Subscribe to Mamamia

    • Listen: The Psychology Of Mum Guilt & How To Fight It

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

    If you want to remain anonymous, submit a question via our anonymous form here.

    CREDITS:

    Hosts: Dr Ginni Mansberg & Jo Lamble

    Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

    Producer: Tahli Blackman

    Audio Production: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    BONUS: How To Have The Difficult Conversations That Keep Your Kids Safe Apr 30, 2024
    Show notes

    A heads up: This episode discusses child sexual abuse and may be better to listen to with headphones if little ears are around.

    As parents, we know that conversations with our kids, regardless of age, can sometimes go in one ear and out the other. But sometimes, there is a conversation so important that we must make sure it sticks.

    In this special episode, Tegan Natoli, host of 'This Glorious Mess,' is joined by Triple M Rush Hour Sydney Host and founder of Gotch4Life, Gus Worland, who is also the founder of Gotcha For Life. They discuss how to talk to your child about their safety, how you can adapt those conversations for any age child, and the resources available to help you navigate those chats with confidence.

    For more information click here. Or listen to this episode of our news podcast The Quicky.

    THE END BITS

    Subscribe to Mamamia

    We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

    GET IN TOUCH:

    Share your story, feedback, or dilemma! Send us a voice message or email us at tgm@mamamia.com.au

    CREDITS:

    Host: Tegan Natoli & Gus Worland

    Executive Producers: Talissa Bazaz & Courtney Ammenhauser

    Audio Producer: Scott Stronach

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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