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Heart Doc VIP with Dr. Joel Kahn — Alternative Health
Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

Copyright: © Dr. Joel Kahn

Latest Episodes:

Episode 439: What's New in COVID Injury Syndromes? Jun 17, 2025

Show notes

This week, Dr. Kahn discusses the experience at the Kahn Center with patients showing persistent levels of antibodies to the spike protein from either a COVID-19 illness, vaccination, or both. New data is presented, and treatment protocols are reviewed—while recognizing that more research is still needed.

Short topics include fruits and vegetables for better sleep and healthy aging, yoga for the heart, the 30-year risk of heart disease, and EMF exposure and its impact on the heart.

Thanks to igennus.com and the discount code DRKAHN for their full line of products.

Episode 438: The Mind-Heart Connection (Featuring Transcendental Meditation) Jun 10, 2025

Show notes

This week, Dr. Kahn brings up the topic of the mind's role in heart health. A randomized trial of Transcendental Meditation (TM) in patients at high risk for heart events over 5 years showed powerful benefits, including reduced CIMT thickness on ultrasound. He also discusses the role of hope in heart patients, and a trial that found statins did not worsen depression in those affected. Mindful eating is also covered, with data showing it's linked to higher-quality, plant-based dietary patterns. Chew your food and be grateful.

Shorter topics include pycnogenol for cellulite, diet drinks and diabetes risk, therapeutic plasma exchange (TPE) and aging reversal, and the benefits of chickpeas, black beans, olive oil, and the Portfolio Diet for reducing heart deaths.

Thanks to igennus.com — use code DRKAHN at checkout.

Episode 437: Can a Blood Test Predict Dementia Before It Starts? Jun 03, 2025

Show notes

This week on Heart Doc VIP, Dr. Joel Kahn explores a groundbreaking new topic: predicting dementia before symptoms appear.

Would you want to know if your brain health is at risk—even while your memory still feels sharp? New blood tests may offer insight, and the results could open the door to preventative strategies involving diet, sleep, exercise, and targeted supplements.

Dr. Kahn also tackles several fast facts in the "hot topics" section:

Is there a link between cell phone use and prostate cancer?

Can EMF exposure during MRI scans contribute to disease?

Does sugar intake—especially from sodas—actually increase your risk for type 2 diabetes?

Plus, thanks to this week's sponsor, Igennus, whose chewable Vitamin C supplement is available now with the discount code DRKAHN.

Tune in for practical tips, intriguing science, and the power of knowing—before it's too late.

Bonus Episode: Dr. Ritamarie Loscalzo and Metabolic Health May 30, 2025

Show notes

In this special bonus episode of Heart Doc VIP, I'm joined by my friend and cohost of the Reversing Heart Disease Summit, Dr. Ritamarie Loscalzo. A Metabolic Recovery Specialist and Founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie brings over 30 years of clinical experience to her mission of teaching "empowered self-care."

She's a licensed Doctor of Chiropractic with advanced certifications in Acupuncture, Clinical Nutrition, Herbal Medicine, and HeartMath®. Her approach blends natural healing methods with cutting-edge science to create personalized wellness programs that support lasting metabolic and cardiovascular health.

Episode 435: Are Seed Oils Really That Bad? Breaking Down the Debate May 27, 2025

Show notes

This week, Dr. Kahn dives into a packed lineup of new research and hot topics in heart health. He breaks down two major U.S. government reports—one on vaccines and another on the #MAHA movement—before covering a wide range of updates, including: plant-based diets and fasting-mimicking diets for liver health, high-fiber diets and PFAS, vitamin D and aging, CoQ10 and Fosamax, creatine for brain health, conflicts of interest in meat studies, HRT and heart markers, Type 1 diabetes and plant diets, homocysteine in hypertension, mouth taping, niacin in COPD, and aspirin use based on coronary calcium scores.

The featured segment tackles the controversy around seed oils—often labeled the "Hateful 8." Are these oils really harming your health, or is the fear overblown? Dr. Kahn breaks it all down in this must-hear episode.

Thanks to endur.com – use the code KahnMD10 for a discount.

Episode 434: What You Need to Know About Medical Radiation May 20, 2025

Show notes

Dr. Kahn breaks down a new article on the 93 million CT scans done yearly in the U.S. and the potential cancer risks linked to medical radiation. He shares helpful tools like knowyourdose.ucsf.edu to better understand how scan-related exposure compares to everyday life. Another useful resource: nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html

He also covers fresh research on meat and heart disease, plant proteins and blood pressure, the Portfolio diet for young adults, and the benefits of flavanols from foods like apples and cacao. Plus, quick hits on Broken Heart Syndrome, taurine, and niacin.

Thanks to Endur for sponsoring—use code KahnMD10 at checkout!

Episode 433: Breakthroughs in Cholesterol Treatment and Heart Disease Prevention May 13, 2025

Show notes

This week, Dr. Kahn explores the latest breakthroughs in cholesterol management. He covers lipid apheresis, an often underused but powerful treatment for patients with severe cholesterol issues. He also reviews new research suggesting statins may help prevent cancer.

Plus, two promising studies on the experimental drug obicetrapib show hopeful results for the future of lipid control.

In the short topics segment, Dr. Kahn touches on ablation for atrial fibrillation, the link between autoimmune disease and heart risk in women, the shingles vaccine, quercetin for gum health, and the role of Life's Essential 8 in prevention.

Thanks to this episode's sponsor Endur.com — use code KahnMD10 for a discount on your order.

Episode 432: Sudden Cardiac Death and the Surprising Risk of Champagne May 06, 2025

Show notes

This week, Dr. Kahn explores the serious topic of sudden cardiac death (SCD)—a condition that claims roughly 1,500 lives per day in the U.S. alone. Survival rates remain low whether it occurs in or out of the hospital, but a new study highlights key risk factors everyone should know. One unexpected takeaway? Champagne might play a role.

Plus, Dr. Kahn covers a few quick-hitting topics: advanced glycation end products (AGEs), the benefits of dietary potassium, and how even incidental physical activity can make a difference.

Brought to you by www.endur.com — use code KahnMD10 at checkout to save.

Episode 431: Is Chicken a Health Food? Apr 29, 2025

Show notes

This week, Dr. Kahn reviews new research linking chicken consumption to increased mortality, particularly from gastrointestinal cancers. He discusses additional studies that suggest chicken may not be the health food many believe it is and highlights healthier alternatives, including plant-based options like tofu, tempeh, beans, and lentils.

Dr. Kahn also covers new research on Lipoprotein(a), heart disease in younger populations, and the impact of air pollution on cardiovascular health.

Special thanks to endur.com — use the discount code KahnMD10 for savings on your purchases.

Episode 430: Are Vegans Getting Enough Protein? A New Look at Leucine, Lysine, and More Apr 25, 2025

Show notes

This week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues.

Dr. Kahn dives into top plant-based sources of these essential aminos (think beans, soy, quinoa), and why the ongoing conversation around protein needs and sources matters more than ever.

Plus, he shares insights from three more new studies you won't want to miss:

Updates on the KETO-CT study
New data on healthy plant diets in African-Americans
Surprising benefits of adding just one more fruit or veggie to your day
The impact of low-carb eating once or twice a week
The crucial role of Vitamin D in cancer prevention

As always, thanks to this week's sponsor: Endur.com, makers of MegaNatural-BP. Use code KahnMD10 for a discount.

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