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Heart Doc VIP with Dr. Joel Kahn — Alternative Health
Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

Copyright: © Dr. Joel Kahn

Latest Episodes:

Reiki Therapy: Japanese Energy Healing With Serena Poon Oct 16, 2020

Show notes

A special guest joins Dr. Joel Kahn, MD on this edition of Heart Doc VIP. Although known as a celebrity chef on Instagram (@chefserenapoon), Serena Poon discovered Reiki therapy when healing from her own illness and then trained as a Reiki Master. Reiki is part of the family of energy therapies that includes acupuncture and massage and has been evaluated in hundreds of research trials. Dr. Kahn discusses with Serena how Reiki works, what conditions are ideal (stress, anxiety, and poor sleep as the top 3), and what the science says about it.

Eating 8 Hours a Day: Healthier? Oct 09, 2020

Show notes

One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com. New data on an 8-hour TRE clinical study is reviewed to help you pick a healthy eating pattern.

Spermidine: Is it an Anti-Aging Miracle? Oct 02, 2020

Show notes

The name is funny. Spermidine is a compound found in all plants and animals. We make less as we age. Over 1,000 research studies suggest it may induce Autophagy and play a role in health and wellness. Dr. Kahn reviews the latest science, the foods, and a supplement that might be worth learning more about on this edition of Heart Doc VIP on Empower Radio.

Dietary Oil and the Heart: New Data Sep 25, 2020

Show notes

Is added oil in the diet a heart danger? Many people think so and there is supportive data. Dr. Kahn discusses the largest study of artery health in a diet rich in added olive oil versus a lower-fat diet group. The results are important and provocative on this edition of Heart Doc VIP on Empower Radio.

Beware Of "Dirty" Medicine: The Genexa Breakthrough Sep 18, 2020

Show notes

Would you ever imagine that you might be ill from taking your prescription medication? Or an over-the-counter preparation? Indeed, often 90% of a tablet or capsule is made of filler, dyes, flavor agents called excipients. New data indicates that over 90% of prescription medication has at least one allergen and some of the fillers are actually capable of causing biological reactions you are not aware of. Dr. Kahn is joined by Elaine Glass who shares her experience with changing her thyroid medication to a compounded version. Finally, the breakthrough of genexa.com making medication healthier by using organic and natural excipients. Genexa products are available online or at 10,000's of stores.

Inflammation: The New Heart Target Sep 11, 2020

Show notes

If you want a healthy heart you know about optimizing your cholesterol, blood pressure, blood sugar, weight, and other traditional risk factors. But what about inflammation and your Hs-CRP? Dr. Kahn discusses new data about an old drug that is proving to be very promising (colchicine) on this edition of Heart Doc VIP on Empower Radio.

Healthy Skin: The Plant Advantage Sep 04, 2020

Show notes

Are you concerned about aging your skin? Your heart and arteries? By good look, the one diet works for both, a true win-win. Dr. Kahn reviews the science of having the healthiest skin and hair on this edition of Heart Doc VIP on Empower Radio.

Vascular Age: How Old Are You? Aug 28, 2020

Show notes

Over 400 years ago Dr. Thomas Sydenham said "a man is as old as his arteries". Now we would include women, of course, and we call it vascular age. This week, Dr. Kahn discusses various methods to estimate or measure vascular age. The good news is you can make your vascular age younger!

The BIG Burger Study and TMAO Aug 21, 2020

Show notes

This week Dr. Kahn reviews a new research study comparing meat vs plant burgers. He explains why the lower Trimethylamine N-oxide (TMAO) level found on plant diets matters so much. These are new reasons to pick plants over meats. Learn more on this edition of Heart Doc VIP on Empower Radio.

Live Long Safely: The Hottest New Option Aug 14, 2020

Show notes

Biogerontology is the study of aging. It's so fascinating to consider both lifestyle and other "hacks" to maintain optimal health as long as possible. Dr. Kahn discusses the latest research and the safest option that the science suggests using foods and a supplement to achieve a healthy and vibrant old age on this edition of Heart Doc VIP on Empower Radio.

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