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Heart Doc VIP with Dr. Joel Kahn — Alternative Health
Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

Copyright: © Dr. Joel Kahn

Latest Episodes:

Cholesterol Deniers: New Theory, Same Confusion Feb 18, 2022

Show notes

The consensus that an elevated LDL-cholesterol from lifestyle and genetics causes clogged arteries due to atherosclerosis is worldwide and strong. However, the cholesterol denialists show up now and then with new theories but no new research. This week, Dr. Kahn addresses a new book and headlines positing that blood clots are the cause, not LDL cholesterol. He reviews how this is an old and inaccurate theory that can cause harm to many. He suggests plantpositive.com as a resource.

Plant Sterols for Cholesterol: Food or Pills? Feb 11, 2022

Show notes

Plant sterols. A group of chemicals like sitosterol that lower cholesterol. You can eat foods with them or take them as a supplement. Is there safety? Concerns? Dr. Kahn dives deep on this topic from his Sunlighten Sauna! A hot topic on this edition of Heart Doc VIP on Empower Radio.

How Safe is Sex, Snow Shoveling, and Exercise? Feb 04, 2022

Show notes

Winter brings headlines every year about cold weather, snow shoveling, and safety. In the past few weeks, additional topics of the safety of exercising (Peloton episodes on TV) and sexual intercourse. Can you do one? Or all 3? Dr. Kahn discusses the way you can confidently do all 3 activities.

Thanks to memoryhealth.com using discount code Kahn at checkout.

March in Place: A NEAT Trick Jan 28, 2022

Show notes

Do you know what NEAT is? Do you sit a lot? This week, Dr. Kahn explains NEAT and the power of natural movement outside the gym room. Marching in place is one path you can start today. Enjoy 10% off memoryhealth.com using code Kahn

Stories of Huge Success 2022 Jan 21, 2022

Show notes

You can do it! You can have a healthier 2022. How do you know? This week Dr. Kahn provides inspiring stories of lifestyle change and health. These examples can help you reach the same results.

And we welcome a new sponsor memoryhealth.com. Use the code "Kahn" at checkout for 10% off your first order.

Nutrition for Longevity 2022: Hot Tips Jan 14, 2022

Show notes

Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes and longevity is discussed. Last but not least, top foods from the Blue Zones are reviewed on this edition of Heart Doc VIP on Empower Radio.

Stressing Less In 2022 Jan 07, 2022

Show notes

Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggered by a public speech predicted poor heart health over the next 5 years. Strategies to manage stress are discussed in this edition of Heart Doc VIP on Empower Radio.

Power of Community: Microbes and Humans (TMAO) Dec 31, 2021

Show notes

Two different topics make up Heart Doc VIP this week but they share the theme of community. First, Dr. Kahn discusses exciting new research on TMAO, bacterial communities, and heart health. Prior Peacasts focused on TMAO but the new data is amazing. Then we turn to the power of human communities. The Roseto Effect is timely as we welcome in 2022. Happy New Year from the Kahn Center family.

Kahn Center 2021: New Therapies Dec 24, 2021

Show notes

Although we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it. Dr. Kahn describes what was new inpatient care throughout the last year. Thank you for your support. Subscribe. Leave a 5-star review. Enjoy your time with your family without fear.

The Alkaline Way: Eating for pH Balance Dec 17, 2021

Show notes

This week, Dr. Kahn dives into some biochemistry of acid and base and how hard the body works to maintain a normal blood "pH" of around 7.4. The power of most alkalinizing plant foods is reviewed and the work of Russell Jaffe, MD, Ph.D. is referenced.

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