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Heart Doc VIP with Dr. Joel Kahn — Alternative Health
Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn’t shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you’re ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that’s changing the way we think about health and wellness.

Copyright: © Dr. Joel Kahn

Latest Episodes:

Everything You Must Know About Aspirin: 2023 - The Evolving Heart Health Paradigm Sep 01, 2023

Show notes

In this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast doubt on the universal need for daily aspirin. Fast forward to 2020, we delve into two papers highlighting the benefits of aspirin for those with high calcium CT scores. By 2023, new insights reveal the risks of discontinuing aspirin post-heart attack, even if it's years later. Alongside these insights, Dr. Kahn touches on a range of topics, including the intriguing banana-blueberry smoothie study. Join us for a week full of enlightening discoveries from the Kahn Center for Cardiac Longevity.

Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21 Aug 25, 2023

Show notes

On this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can we distinguish fact from fiction? Dr. Kahn sheds light on recent studies focused on plant-based diets and their influence on the rate of aging. Discover the compelling data that points to the health benefits of plant-centric choices.

Dr. Kahn also unveils the remarkable compound, FGF21, a catalyst for weight loss and numerous health perks. Learn how legumes, exercise, and low-protein diets can elevate your FGF21 levels. Equip yourself with this invaluable information and pave the way for a healthful aging journey on Heart Doc VIP.

What Does a Cardiologist Learn from Urine Samples? Aug 18, 2023

Show notes

In this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant proteins' role in reducing frailty, and the longevity benefits of walking. In the spotlight this episode, Dr. Kahn answers a common patient question: "What are you checking for in the spot urine sample I left in the lab?" He demystifies urine tests, discussing their use in detecting albumin as a marker for endothelial damage, measuring oxidative stress, and assessing nutrient levels, with a particular focus on iodine. Dr. Kahn encourages listeners to consider asking their healthcare providers for these informative and widely available tests.

The Great Alcohol Debate: Healthy or Harmful? Aug 11, 2023

Show notes

In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer?

Dr. Kahn breaks down recent studies that warn about the dangers of consistent alcohol intake, especially when exceeding two drinks daily. Yet, it's not all bad news: some research suggests potential benefits with moderate consumption, including reduced risks of certain cancers, dementia, and heart disease.

But where should we draw the line? Dr. Kahn introduces the idea of "liver holidays," emphasizing the importance of giving our bodies time to repair and heal. Through a personal lens, Dr. Kahn shares the heartbreaking loss of a neighbor to alcoholism and acknowledges the challenges many of his patients face. As we navigate this complex issue, it becomes clear: a careful, balanced approach with periods of no or low intake might be the key.

Tune in to explore the multifaceted relationship between alcohol and health.

Unlocking Longevity: Understanding Troponin and Heart Failure Signals with Dr. Joel Kahn Aug 04, 2023

Show notes

In this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights into your potential risk for heart conditions and overall longevity. Available at Quest and various other labs, troponin is a vital biomarker that complements BNP and galectin-3 as indicators of heart failure.

Furthermore, Dr. Kahn is excited to announce a 6-week online seminar and interactive Q&A, commencing in August. Discover more and register for this invaluable opportunity to engage with a heart health expert at Dr. Joel Kahn's Whole Heart Masterclass.

Empowering Health Decisions: The Role of BNP Biomarker Jul 28, 2023

Show notes

Join Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as well as in the realm of life insurance panels.

Discover what BNP is and how it functions within the body, along with the conditions that can lead to elevated levels of this biomarker. Dr. Kahn expertly guides us through the evaluation process when abnormal results are observed, shedding light on the significance of such findings for patients' health.

Moreover, in this episode, Dr. Kahn introduces a special supplement known as MitoQ, which shows promising potential in helping to lower BNP levels. If you're intrigued to learn more about MitoQ, you can find it at (https://shop.drjoelkahn.com/mitoq-pure-60-capsules.html).

Once again, we extend our gratitude to our sponsor, healthycell.com, and invite you to take advantage of the exclusive 20% discount with the code KAHN during checkout. Tune in to this informative and empowering episode to stay ahead in your journey to a healthier heart!

The Heart's Exercise Sweet Spot: Daily vs. Weekend Jul 21, 2023

Show notes

Exercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart.

This week, Dr. Kahn takes us on a journey through time, from ancient Greek practices to a forward leap to his 2013 article, before delving into two new research studies on the elusive 'sweet spot' of exercise. The discussion will be highly practical, offering valuable insights to listeners seeking to optimize their health.

We are proud to have healthycell.com as our sponsor this week. Use discount code 'KAHN' for an exclusive 20% off at checkout. Join us for this illuminating episode of Heart Doc VIP with Dr. Joel Kahn, and uncover the secrets to striking the perfect balance in exercise for a healthier heart and life.

Heart Doc VIP: PURE Study, High Calcium Scores, & RemChol Revolution Jul 14, 2023

Show notes

Join Dr. Joel Kahn on "Heart Doc VIP" as he explores groundbreaking research from the PURE study, revealing the surprising inclusion of high-fat dairy in the healthy food list. Discover the significance of a high coronary artery calcium score (CACS) and its implications for your heart health. Explore the potential of cyclodextrin in accelerating Reverse Cholesterol Transport (RCT) with RemChol. Don't miss this episode packed with valuable insights and a special discount code, DRJKMD, for RemChol at cavadexusa.com.

Tune in to this enlightening episode of "Heart Doc VIP" as Dr. Joel Kahn empowers you with cutting-edge knowledge, equipping you to make informed decisions about your heart health and well-being.

Plastics, Pollutants, and Protection: Safeguarding Your Heart in a Toxic World Jul 07, 2023

Show notes

In this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" in the movie The Graduate, Dr. Kahn explores the unfortunate accuracy of this prediction and the toxicity associated with these materials. Through insights from the book Fatal Conveniences and recent published research on persistent organic pollutants like PFOS, we uncover the potential dangers they pose to our health.

Amidst the concerns, there is a glimmer of hope. Dr. Kahn highlights exciting research suggesting that maintaining adequate folate (vitamin B9) levels may offer a degree of protection against these harmful substances. Discover the potential benefits and strategies for safeguarding yourself against toxic pollutants.

We are proud to have healthycell.com as our sponsor for this episode. They bring you their revolutionary gel vitamin line, offering a convenient alternative to cumbersome capsules. With just one gel shot, you can easily meet your nutritional needs. As a special offer for our listeners, use the code KAHN to enjoy a generous 20% discount on your purchase.

Tune in to this episode of Heart Doc VIP to stay informed and take proactive steps towards a healthier, chemical-free lifestyle.

Preventing Heart Attacks and Deaths with Nexlotol Jun 30, 2023

Show notes

Welcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking research endeavor involving over 4,000 volunteers. Dr. Kahn sheds light on how Nexlotol (bempadoic acid), taken orally, demonstrates the potential to prevent death in individuals who have never experienced a heart attack, stent, or bypass operation. The results are both impressive and meaningful, offering hope for improved cardiac outcomes.

But that's not all. Dr. Kahn dives into other compelling studies that explore the relationship between meat consumption and heart disease, the impact of atrial fibrillation on women's memory, the connection between atrial fibrillation and Omega-3 levels, and the intriguing link between wine and heart health.

This episode of Heart Doc VIP is proudly sponsored by healthycell.com, presenting their innovative gel vitamin line. Say goodbye to cumbersome capsules and embrace the ease of one gel shot. As a special offer, use the code KAHN to enjoy a 20% discount on your purchase.

Wishing everyone a Happy and Healthy July 4th weekend. Let Freedom Ring!

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