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    Health & Fitness

    Healthy Wealthy & Smart

    The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

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    Copyright: © 2010 - 2018 Karen Litzy

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    Latest Episodes:
    110: DPT Student chat w/ Stephanie Sandvick & Holly Pulket May 13, 2013
    Show notes

    Stephanie, Holly and I discuss the important issues to DPT students now. The ladies gave tips on how to pick the right DPT program for you, how to choose the right clinical rotation, what they felt was missing from their PT curriculum and finally how to stand out when interviewing for your first job. The […]


    109: Simple Contact review w/ Barrett Dorko, PT May 06, 2013
    Show notes

    In this episode I review the Simple Contact course given by Barrett Dorko in NYC 2 weeks ago. I discussed the course with Barrett Dorko, PT; Erica Meloe, PT and personal trainers Ben Sabo and Matthew Danziger. It was a great course based on neuroscience principles that I was immediately able to take to my […]


    108: Dr. Jarod Cater and the cash based PT business Apr 29, 2013
    Show notes

    This is part 2 of my interviews on the cash based physical therapy model. Dr. Carter ad I discussed how to get new referrals to your business and how to network the right way. We also discussed the practical day to day running of a cash based business (i.e. how many patients per day, rates, […]


    107: Cash based PT w/ Ann Wendel & Allan Besselink, PTs Apr 23, 2013
    Show notes

    This show is part one of a 2 part show on cash based (non-insurance based) physical therapy practices. Ann, Allan and I discussed the pros and cons of a cashed based practice, why they decided to go with the cash based model, the importance of a mentor, and the big “mistake” they made when growing […]


    106: Francesca Cervero, private yoga instructor Apr 15, 2013
    Show notes

    Francesca and I discussed how and why she made the move from teaching group yoga classes to private one-on-one sessions with clients. She then shared with us the principles of her yoga teacher training course on how to teach yoga in the home or office. Highlights include how to create the yoga space and communications […]


    105: Jerry Durham and Dr. Larry Benz, physical therapists and Biz PT Apr 08, 2013
    Show notes

    We discussed what is an evidenced based practice, how to keep your profits up witht he changes in insurance, what does it mean to have a “niche ” in physical therapy, and the omportance f having a mentor for your nusiness (even if that mentor is not in the phyiscal therapy business). This show is […]


    104: Dustienne Miller, PT, MS WCS Apr 01, 2013
    Show notes

    Dustienne and I discuss how yoga can help with the treatment of pelvic pain. We also talk about the importance of the breathe not only in yoga but in everyday life as a way to reset our nervous system. Dustienne even take us through a short breathing exercise that you can do anytime.


    103: Dr. Marshall Hagins, PT and yoga Mar 25, 2013
    Show notes

    Dr. Hagins and I discuss his current research into yoga and its effects on blood pressure. We also talk about how breathing effects the abdominal cavity and back and pelvic pain. We also talk about the different types of yoga and what might be the best type for you.


    102: Jovanka Ciares, health and wellness coach Mar 18, 2013
    Show notes

    Jovanka shares with us how to eat healthy and organic on a budget and she compared the popular “cleanses” on the market today. We also discussed her new program called the Clean Foods Diet Method. For more info on this program go to http://cleanfoodsdietmethod.com/


    101: Bobby Cappuccio Mar 11, 2013
    Show notes

    Bobby and I discuss some common reasons why people aim for but often do not achieve the health and wellness goals they set for themselves. And, we give advice on possible solutions for the health care professional to motivate their client and for the clients themselves.


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