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    Health & Fitness

    Healthy Wealthy & Smart

    The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

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    Copyright: © 2010 - 2018 Karen Litzy

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    Latest Episodes:
    120: How to build good habits as a DPT student w/ Nathan Dugan Jan 27, 2014
    Show notes

    Nathan and I talk about how to start good habits when you are in PT school that can carry over to when you are a working physical therapist. Nathan gives some great advice on how to find that ever important school/life balance. We also talk about when it might be right to start your own […]


    119: Student Advocacy for the DPT Student w/ TJ Janicky Jan 20, 2014
    Show notes

    TJ and I talk about how DPT students can become advocates for the physical therapy profession. We also discuss the importance of mentorship and how to go about finding a mentor. We discussed the Service learning Clinic at Rutgers University and how it is helping DPT students gain valuable clinical experience and provide a much […]


    118: Retrain Pain w/ Elan Schneider Jan 13, 2014
    Show notes

    Elan and I talk about the program he helped to develop at H & D Physical Therapy called Retrain Pain. The program is a biopsychosocial based program that includes neuroscience pain education in a very practical way for chronic pain patients. We also discuss motivational interviewing and how that is important when dealing with a […]


    117: Dr. Joesph Brence & Dr. Francois Prizinski Oct 13, 2013
    Show notes

    Drs. Joseph Brence and Francois Prizinsky talk about their new algorithm M.I.P. discus the following: ● Introduction to Motor Control ● Explanation of our historical understanding of motor control ● Where did we go wrong… ● What do we know to be truth ● Introduction of Motivation, Input, Plan (MIP) ● Clinical Examples of ease […]


    116: Karen Litzy, how to create a successful home health practice Jul 15, 2013
    Show notes

    In this episode I talk a little bit more about what I do everyday! I talk about how I came to own and operate a private home health business. In this episode I share I used some of the lessons I learned from Marie Forleo’s B-school to grow my business over the past year. I […]


    115: John Barbis, physical therapist Jul 01, 2013
    Show notes

    John Barbis is a private physical therapist and serves as a board member for the Greater Philadelphia Pain Society. John and I discussed the wonderful work that the Greater Philadelphia Pain Society is doing for both the genreal public and the medical community. John then give us some very practical tips on how to use […]


    114: Alan Siegel, author and branding expert Jun 24, 2013
    Show notes

    Alan Siegel is one of the best-known figures in the branding industry and a longtime advocate of clarity and simplicity in communications. In 2011, Alan created Siegelvision, a new strategic branding and communications consultancy that champions clarity above all. Alan is also the founder and chairman emeritus of global branding agency Siegel+Gale. Alan and I […]


    113: Sharon Salzberg, meditation teacher and guru Jun 17, 2013
    Show notes

    Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work. Sharon and I talked […]


    112: Adriaan Louw, PT explains central sensitization Jun 10, 2013
    Show notes

    Adriaan and I discussed the ins and outs of central sensitization. Adriaan shares his knowledge on what central sensitization is, how it can be diagnosed and what the role of the physical therapist is in the treatment. Adriaan is a wealth of knowledge and has the ability to take these very complex ideas and break […]


    111: Dr. Eric Robertson discusses big picture issuesin PT May 20, 2013
    Show notes

    Eric and I discussed big picture issues and policies affecting physical therapists now. We talked about therapy caps via insurance companies, lack of true direct access in most states, and lack of the use of technology in the profession…amongst other issues. This was a fun discussion and Eric is a real pro! We also had […]


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