Healthy Wealthy & Smart

Latest Episodes:

376: Tricia Brouk: Secrets of a Fearless Speaker Aug 27, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Tricia Brouk back on to the show to share tools to be a fearless speaker. Tricia Brouk's passion for storytelling has shaped her work in film, television, and theater for over twenty-five years. Tricia is committed to producing and directing stories that entertain, uplift, and foster an exchange of ideas. As the Executive Producer of TEDxLincolnSquare, she curates the top speakers in the country, and her production company, The Big Talk Productions, shoots documentary shorts on the thought leaders making an impact on our world.

In this episode, we discuss:

-The importance of getting clear on your driving reason to take the stage

-The tools that can help you become a fearless speaker

-Differentiating between the speaker's objectives and their action

-How to communicate your expertise as a conversation with your audience

-And so much more!

"We as an audience want to trust our speakers."

"If you're worried about being scared, you're not focused on the audience and delivering the content."

"It's very important to rehearse under mild stress and then continuously increase that stress."

"We all have a bag of tricks."

"Never apologize from the stage."

"The first step is to put yourself out there."

"We forget that 'no' is an opportunity for a new door to open."

"You have to put yourself out there in order to give your idea and your story the possibility to be heard by anyone."

"We need to flex the muscle over and over again in order to release the feeling of self-consciousness."

For more information on Tricia:

Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She's the executive producer of TEDxLincolnSquare and has choreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro's Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. And the series she directed, Sublets, won Best Comedy at the Vancouver Web-Festival. She's written two musicals, a play, a sitcom pilot, and a feature film. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She also hosts the Speaker Salon in NYC and The Big Talk a podcast on iTunes.

Resources discussed on this show:

The Big Talk with Tricia Brouk

Tricia Brouk Website

Speaker Hub

The Big Talk Season 5

Email: tricia@triciabrouk.com

Text 'Tricia' to 44222 to receive the "7 Step Formula to Fearless Speaking"

Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

375: Education and Physical Therapy: Drs. Brandon Poen, F Scott Feil & Stephanie Weyrauch Aug 23, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I welcome the Healthcare Education Transformation Podcast co-hosts F Scott Feil, Brandon Poen and Stephanie Weyrauch to discuss healthcare education. The Healthcare Education Transformation Podcast is brought to you by 3 physical therapists looking to pursue educational roles and are interviewing prominent guests within the realms of healthcare and education aimed at PTs and other healthcare providers who want to transition to education.

In this episode, we discuss:

-The mission behind the Healthcare Education Transformation Podcast

-The current state of physical therapy education

-Proposed solutions to a few of the limitations in healthcare education

-The strength of the foundations in physical therapy education

-And so much more!

F Scott Feil:

"There's so many different ways to leverage any of your degrees."

"There's been a wish for more interprofessional communication and collaboration."

"Get rid of lectures and let's just get out into the clinic and do more rounding and clinical learning with the other professions in the real setting."

"There just needs to be more interprofessionalism amongst healthcare."

"We just need to get back to patient centric care."

"We are finally coming into our own and we're owning our field as movement experts and movement and musculoskeletal specialists."

"If you've got an idea and you're afraid of criticism—just go out and do it, try it. Worst case scenario you'll learn from it."

Stephanie Weyrauch:

"There's this weird limbo that a new graduate has."

"Trying to improve problem solving and critical reasoning within the student population is really important."

"There are just as many good clinical instructors as there are bad clinical instructors."

"You should be more worried about how the student perceives you as a teacher than how you perceive the student."

"We need more academics."

"Don't be afraid to ask for feedback."

Brandon Poen:

"We cannot deny that finances are involved and run a lot of it too."

"It's not the DPT program that necessarily sets the cost, it's the people and the finances above them."

"There has to be this broad exposure because at the end of the day people are going to choose different routes."

"Your network equals your net worth."

"We are not going to grow if we are not uncomfortable."

For more information on Brandon:

Brandon Poen, PT, DPT is the co-creator of The Healthcare Education Transformation Podcast and a physical therapist currently working at The Virginia Center for Spine & Sports Therapy in Midlothian, Virginia. He is originally from Bourbonnais (pronunciation: Bourbon –nay ), IL and he graduated from Northern Illinois University in 2015 with his Doctorate in Physical Therapy and Minor in Spanish. After graduation he moved to the Detroit suburbs to follow his fiancé and worked at St. Joseph Mercy Oakland Outpatient rehabilitation for 2 years until his fiancé got matched to Virginia Commonwealth University's General Surgery Residency Program prompting his move to Richmond, Virginia. Brandon's professional interests include orthopedics, pain science, psychology, teaching, podcasting, and education reform. Personal interests include running, hiking, and flying

For more information on F Scott:

F Scott Feil has been a physical therapist for over 12 years in almost every setting imaginable. He received his BA in English from Wake Forest University, his Masters in Physical Therapy from East Carolina University, his DPT from University of St Augustine and is currently working on his dissertation for his Educational Doctorate through University of St Augustine as well. He is the creator of PTEducator.com which is essentially the NetFlix of Healthcare courses. It is an info-tainment site aimed at increasing healthcare literacy through online practical courses and blogs for both the public and clinicians. He is also the co-host of The Healthcare Education Transformation Podcast, The Fantasy Doctors NBA Podcast, and is a freelance injury writer for The Fantasy Doctors. He is also an adjunct professor for Baylor University's new DPT program.

For more information on Stephanie:

Dr. Stephanie Weyrauch is employed as a Doctor of Physical Therapy at RehabAuthority in Thief River Falls, Minnesota. She received her Doctorate in Physical Therapy and Master of Science in Clinical Investigation from Washington University in St. Louis and her Bachelor of Science in Biology from University of Mary in Bismarck, ND. She has served on multiple national task forces for the American Physical Therapy Association and actively lobbies for healthcare policy issues at the local, state, and national levels of government. Dr. Weyrauch is a nationally sought after speaker and consultant for topics on social media use, generational issues, and organizational membership and currently manages the social media accounts for the American Physical Therapy Association Education Section and PT Day of Service. Dr. Weyrauch has performed extensive scientific research through grants from the National Institutes of Health and National Science Foundation at world-renowned institutions including Stanford University and Washington University in St. Louis. Her research examining movement patterns and outcomes in people with and without low back pain has led to numerous local, regional, and national presentations and a peer-reviewed publication in a top journal in rehabilitation.

Resources discussed on this show:

Healthcare Education Transformation Podcast

Brandon Poen Website

PT Educator Website

Stephanie Weyrauch Website

Healthcare Education Transformation Podcast Twitter

Stephanie Weyrauch Twitter

Brandon Poen Twitter

F Scott Feil Twitter

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

374: Dr. Susan C. Clinton PT, DScPT: Pelvic Pain in Pregnancy Aug 20, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Susan Clinton on the show to discuss a pelvic health case study.

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Susan Clinton on the show to discuss a pelvic health case study. Susan C. Clinton PT, DScPT, OCS, WCS, FAAOMPT, WHNC is an award winning physical therapist and the co-owner and founder of Embody Physiotherapy and Wellness. She is also an international instructor, mentor, and presenter of post-professional education in women's health and orthopedic manual therapy. She has helped thousands of people with pelvic and orthopedic problems discover continence and health, reduce pain, and return to their activity goals.

In this episode, we discuss:

-The most important part of the evaluation: the subjective

-Assessing load and posture and the effect on the patient's symptoms

-Designing a home exercise program to enhance and deemphasize different movement patterns

-How to progress your treatment and allow the patient to help strategize

-And so much more!

"If you ask the questions in the right way, you can get some deeper answers back."

"It's easy to take your eyes and go straight to the pelvis."

"It's so hard to evaluate and not treat."

"There's no such thing as a bad posture, it's just a dominant one."

"They just get into patterns."

"Let's stop trying to endure and start trying to make changes in the moment."

"People hear about 10% of what we say."

"There is no right or wrong."

"If I lock her into one movement pattern, I've sunk her boat."

"Having a family is a contact sport."

For more information on Susan:

Susan C. Clinton PT, DScPT, OCS, WCS, FAAOMPT, WHNC is an award winning physical therapist and the co-owner and founder of Embody Physiotherapy and Wellness. She is also an international instructor, mentor, and presenter of post-professional education in women's health and orthopedic manual therapy. She has helped thousands of people with pelvic and orthopedic problems discover continence and health, reduce pain, and return to their activity goals.

Susan is active in teaching and research as an adjunct instructor for the University of Pittsburgh, Chatham and Slippery Rock University. She is a published author in peer reviewed journals on topics such as chronic pelvic pain and clinical practice guidelines for pregnancy and pain. She is the co-host for "Tough to Treat – A Physical Therapist's Guide to Treating Complex Patients".

She is active with the American Physical Therapy Association, American Urogynecologic Society and the International Continence Foundation. She is the Co-founder and Board of Director for the Global Women's Health Initiative.

Susan resides in western Pennsylvania with her husband and enjoys walking / hiking, ballroom and country line dance. She is an avid supporter of music, the performing arts and international objectives for women's health.

Resources discussed on this show:

Embody PT Website

Susan Clinton Twitter

Susan Clinton Instagram

Susan Clinton Facebook

Email: susan@embody-pt.com

Clock Yourself App

Tough to Treat Podcast

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

373: Dr. Lindsay Padilla: How To Transition From Academia to Entrepreneur Aug 16, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Lindsay Padilla joins me to discuss her experience leaving academia to become an entrepreneur. Dr. Lindsay Padilla is the founder of Course Power, a company that helps trailblazing entrepreneurs create student-centered courses, content and communities that get their clients A+ results! Using her tenure-track years spent teaching adults online at a community college and the ridiculous amount of learning she has done in all things education, her team specializes in supporting digital entrepreneurs with the early stages of course or program creation, with a focus on optimizing content and elevating the experience using student feedback. With this unique background, she is also the rambunctious host of the Academics Mean Business Podcast, which shares the journeys of other academics who have started businesses.

In this episode, we discuss:

-Why Lindsay left academia to pursue entrepreneurship

-How to create and optimize a business with an academic background

-Does expertise and value need to be understood by the public to sell courses?

-Do you need an academic degree to sell knowledge online?

-And so much more!

"Look at your time that you give to the institution."

"It's not unspoken but it's expected that we give a lot of our time back and in many cases we are not compensated back for that time particularly fairly."

"The institution kind of exploits our passion for teaching and learning and loving on our students."

"Probably the biggest thing we struggle with is marketing."

"Higher ed has a PR problem."

"The institution doesn't just hold the knowledge anymore."

"You're impact is bigger than you can probably imagine at this moment."

"What you can create is infinite."

For more information on Lindsay:

Dr. Lindsay Padilla is the founder of Course Power, a company that helps trailblazing entrepreneurs create student-centered courses, content and communities that get their clients A+ results! Using her tenure-track years spent teaching adults online at a community college and the ridiculous amount of learning she has done in all things education, her team specializes in supporting digital entrepreneurs with the early stages of course or program creation, with a focus on optimizing content and elevating the experience using student feedback. With this unique background, she is also the rambunctious host of the Academics Mean Business Podcast, which shares the journeys of other academics who have started businesses.

Resources discussed on this show:

Academics Mean Business Podcast

Lindsay Padilla Facebook

Lindsay Padilla Twitter

Lindsay Padilla LinkedIn

Lindsay Padilla Instagram

Lindsay Padilla Website

Email: hello@lindsaympadilla.com

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

372: Joel Erway: How to Position Yourself as an Expert Aug 13, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Joel Erway onto the show to discuss how to position yourself as an expert. Joel helps coaches, experts, and consultants increase revenue through simple online sales webinars by showing them how to charge what they're actually worth. #WorthIt

In this episode, we discuss:

-The mindset of an expert

-Why you should lead with an offer to solve your audiences' pain or pleasure point

-How to generate noise for a new launch

-The importance of authority positioning

-And so much more!

To be an expert you have to change your mindset to reflect that you have something of value to offer. Joel reassures, "We are all experts in something."

Being an expert does not mean you have to know more than everyone on a topic. Joel has found that, "Expertise is relative," and, "You really just have to be one step ahead of whoever your ideal customer is."

Content producers build a consistent audience over time where ultimately, "There's so much pent up demand if you have any sort of good will with your audience."

There is untapped potential for revenue generation within your audience and Joel stresses, "Make the damn offer."

For more information on Joel:

Joel Erway is founder of The Webinar Agency, which helps businesses build live and automated webinars. He is also the host of two podcasts, Sold With Webinars and Experts Unleashed.

Current small business owner consultant responsible for 7-figure growth in multiple client's businesses. His personal mission is to implement 6-figure growth in every 1-on-1 client he works with through digital marketing and online sales webinars.

Former sales engineer for 5 years - grew a brand-new territory to more than $2MM+/year in sales; Responsible for 7-figure growth of multiple online business clients; Exclusive webinar coach for Russell Brunson's private mastermind clients; Converted as many as 30% of attendees into sales from cold traffic

Resources discussed on this show:

Sold With Webinars Podcast

Experts Unleashed Podcast

Joel Erway LinkedIn

Joel Erway Facebook

Joel Erway Twitter

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

371: David Bayliff, MSPT: Creating Real Relationships in an Online World Aug 09, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews David Bayliff on relationship building. David Bayliff is the owner of Bayliff Integrated Wellness which provides mobile concierge physical therapy and wellness services to residents of Paradise Valley and North Scottsdale.

In this episode, we discuss:

-Why David began building new relationships through social media

-What David does daily on social media to recognize the efforts of others

-How David manages his in person relationships with his online relationships

-How consistency demonstrates your authenticity

-And so much more!

David's mission is to bring more joy into the world and he stresses, "I'm just a believer in being positive." And, "I just want to spread good cheer."

By putting in the effort to recognize others, David has found that, "In supporting others, I have been able to attract the people I want to support me."

To develop true relationships, David recommends, "Be authentic with what you have to say."

For more information on David:

Hi. I am David Bayliff, owner of Bayliff Integrated Wellness; providing mobile concierge physical therapy and wellness services to residents of Paradise Valley and North Scottsdale. It is very common that individuals do not seek help because they are in pain. But, rather, they seek help because pain prevents them from doing what they Love. I focus on providing solutions to helping people find that missing Love. Many of my clients seek my help because they are proactive, and they choose to invest in their health before it becomes an expense.

My slogan: Move. Live. Life. I am dedicated to encouraging Movement, to promote healthy Living, so that one can lead the Life they desire.

I bring the playground back into people's lives!

For more information on Jenna:

Jenna Kantor (co-founder) is a bubbly and energetic girl who was born and raised in Petaluma, California. Growing up, she trained and performed ballet throughout the United States. After earning a BA in Dance and Drama at the University of California, Irvine, she worked professionally in musical theatre for 15+ years with tours, regional theatres, & overseas (www.jennakantor.com) until she found herself ready to move onto a new chapter in her life – a career in Physical Therapy. Jenna is currently in her 3rd year at Columbia University's Physical Therapy Program. She is also a co-founder of the podcast, "Physiotherapy Performance Perspectives," has an evidence-based monthly youtube series titled "Injury Prevention for Dancers," is a NY SSIG Co-Founder, NYPTA Student Conclave 2017 Development Team, works with the NYPTA Greater New York Legislative Task Force and is the NYPTA Public Policy Committee Student Liaison. Jenna aspires to be a physical therapist for amateur and professional performers to help ensure long, healthy careers. To learn more, please check out her website: www.jennafkantor.wixsite.com/jkpt

Resources discussed on this show:

Bayliff Integrated Wellness

The Mobile PT Podcast

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

370: Dr. Eric Robertson, PT, DPT: Fellowships & Residencies: Past, Present & Future Aug 06, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I invite Eric Robertson on the show to talk about residencies and fellowships. Dr. Eric Robertson, PT, DPT, OCS, FAAOMPT, is the director of Graduate PT Education for Kaiser Permanente in Northern California, where he directs the orthopaedic residency and orthopaedic manual physical therapy fellowship programs. He is also an adjunct associate professor of clinical physical therapy at the University of Southern California. Dr. Robertson serves on the executive board of the American Academy of Orthopaedic Manual Physical Therapists as secretary and is a Fellow of that organization. He is board certified in orthopaedic physical therapy and has extensive experience in post-graduate clinical education and hybrid educational models. He's current an associated editor for the Journal of Physical Therapy Education and a member of the American Physical Therapy Association's media corps.

In this episode, we discuss:

-The evolution of residency programs

-The future standards for residency and fellowship training

-Sustainable business and educational models in the face of growing student debt

-Is it ok to be a generalist in physical therapy?

-And so much more!

Residency education covers a wide variety of clinical settings and patient populations in comparison to fellowship programs. Eric stresses, "You see a lot more specialties represented."

There has been growing interest among new graduates to hone their clinical skills as Eric has found that, "People who are graduating PT school are a lot more aware of the role of residency as part of their clinical and professional development."

Orthopedic residencies are facing new challenges as Eric believes, "The supply seems to be exceeding the demand."

There is not yet a clear delineation between residency and fellowship programs and their unique challenges as Eric states, "Let's talk about residency programs as its own bucket and let's talk about fellowship programs as its own bucket."

For more information on Eric:

Eric Robertson, PT, DPT

APTA spokesman Eric Robertson is director of Kaiser Permanente

Northern California Graduate Physical Therapy Education, and associate professor of clinical physical therapy at the University of Southern California. Previously, he served as assistant professor of physical therapy at Regis University in Denver. He received a bachelor's degree in physical therapy from Quinnipiac University and a doctor of physical therapy degree from Boston University. He is a board-certified clinical specialist in orthopaedic physical therapy and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists, where he currently serves as secretary on its executive board. Robertson has taught musculoskeletal physical therapy, pharmacology differential diagnosis, and radiology courses in several physical therapy education programs from entry-level through the postgraduate level. He is the immediate past chair of the public relations committee for APTA's Orthopaedic Section. Robertson serves on the editorial board of the Journal of Physical Therapy Education. He has authored several web-based continuing education courses for entry-level and postprofessional physical therapy residency and fellowship programs. He leads a quality and health outcomes assessment team for rehab services at Kaiser Permanente in Northern California. Robertson's research interests lie in health service utilization, evidence-based practice, clinical reasoning, and exploring the impact of technology on health care. He is a frequent national presenter and specializes in information management and the use of social media in health care. He is founder of PTThinkTank.com, a popular website devoted to critical observations of health, science, and the physical therapy profession, and cofounder of Talus Media. A prolific writer, his work has been published in several peer-reviewed journals, on popular health websites, and in large television and print media outlets such as the Wall Street Journal, Good Morning America, and Time magazine.

Resources discussed on this show:

Residency Education in Every Town: Is It Just So Simple?

The Impact of Physical Therapy Residency or Fellowship Education on Clinical Outcomes for Patients With Musculoskeletal Conditions

Postprofessional Cartography in Physical Therapy: Charting a Pathway for Residency and Fellowship Training

Eric Robertson Twitter

Eric Robertson Facebook

Eric Robertson Instagram

Kaiser Residency and Fellowship Programs

USC Hybrid DPT Program

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

369: Drs. Will Boyd & Alex Engar: Creating an Online Partnership Aug 02, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Alex Engar and Will Boyd on creating a partnership online. Healthy Funnel is a healthcare digital marketing company created by Dr. Will Boyd and Dr. Alex Engar - Two physical therapists who are insanely passionate about helping other PTs grow their dream business without tech overwhelm!

In this episode, we discuss:

-How Alex and Will began their partnership through online media

-Digital marketing in healthcare

-Why your partnership should have a shared vision

-Alex and Will's first in person meet up

-And so much more!

While communicating across social media, Alex and Will stumbled into an amazing partnership with one another. Alex and Will believe, "If we teach each other and kind of team up, maybe something good could come out of it."

Take advantage of social media and the connections that are possible as Alex and Will remind that, "Communication happens so easily online now, if you let it."

Starting a partnership is almost like being in a work marriage as Alex and Will recommend, "Find someone who shares your ultimate end goals."

For more information on Alex:

As a Doctor of Physical Therapy, I'm an enthusiastic human movement expert with a passionate focus on fighting sedentarism. You didn't know sedentarism was a thing? That's a shame, because it's probably killing you...

I'm a fiercely energetic believer in our own power to create the life we want. I'm always learning and never afraid to back down from a good challenge. I know that you can't reach your potential without pushing your limits.

With an unyielding disposition to work hard until the job's done, I'm comfortable setting and accomplishing goals that drive progress towards both personal and organizational change. I believe in thorough planning with a dash of early morning inspiration to get things done in the best way.

I've been a leader in pushing forward multiple endeavors, crossing a wide variety of disciplines. From leading the charge towards interprofessional diabetes management to exploding hydrogen balloons in front of hundreds of happily screaming kids, my skill-set easily adapts to present needs.

In short, I'm an optimistic, personable, trustworthy guy emboldening those around me to positively challenge their perception of what they can accomplish. I make amazing things happen, while having a blast the entire time.

For more information on Will:

My path into the health world has been a rather unorthodox one. Once an English teacher working abroad, I took the LSAT expecting to go to Law School before having a revelation: I couldn't sit all day. My next move was to head back to school and try to get into Physical Therapy School. I've been a lifelong competitive soccer player and advocate for maintaining a healthy lifestyle. Some of my current interests include treating patients with chronic pain, self-development research, and learning the cash-based practice principles that are out there.

For more information on Jenna:

Resources discussed on this show:

Healthy Funnel Website

Will Boyd Website

Email: will@willboydpt.com

Email: Alexjengar@gmail.com

Healthcare Digital Marketing Group

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

368: Martin Asker, MSc: Shoulder Injury in Overhead Athletes Jul 30, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Martin Asker on the show to discuss a handball injury case study. Martin is a sports medicine therapist specialised in shoulders and biomechanics. He has worked with different elite European handball teams since 2000 and for the last 12 years with a special focus on youth and adolescent elite players. He works part time as clinical lead at a multidisciplinary sports medicine clinic in Stockholm, Sweden mainly seeing shoulder related problems and part time as a PhD-candidate at the Musculoskeletal & Sports injury Epidemiology Center (MUSIC) at Karolinska Institutet in Stockholm.

In this episode, we discuss:

-Teasing out subjective findings and when to refer for imaging

-How the acute:chronic workload ratio impacts young handball athletes risk for injury

-Essential and nonessential objective measurements that are relevant for return to sport

-The importance of strength and conditioning in end ranges of motion and return to throwing programming

-And so much more!

Understanding the motivation behind why a youth athlete seeks care can help guide your patient education because, "They don't see you when they are in pain, they see you when they can't perform anymore."

The acute:chronic workload ratio is an important consideration for injury management as Martin stresses, "Being an on and off, on and off player, it won't do anymore."

Your clinical tests and measures need to be robust enough to translate to the sport setting because, "What we measure on the bench does not correlate to what happens when they are throwing."

Framing your language surrounding a shoulder health maintenance program as being a performance enhancer will help improve compliance as Martin has found that, "They care, but they care more about the performance than injury prevention."

For more information on Martin:

Martin Asker, MSc, PhD-candidate

Martin is a sports medicine therapist specialised in shoulders and biomechanics. He has worked with different elite European handball teams since 2000 and for the last 12 years with a special focus on youth and adolescent elite players. He works part time as clinical lead at a multidisciplinary sports medicine clinic in Stockholm, Sweden mainly seeing shoulder related problems and part time as a PhD-candidate at the Musculoskeletal & Sports injury Epidemiology Center (MUSIC) at Karolinska Institutet in Stockholm. The overall aim of his PhD project is to deepen the knowledge in shoulder function in elite adolescent handball players and the specific aim is to investigate risk factors for, and prevention of shoulder injuries in such population. He also has a special interest throwing biomechanics and its relationship to throwing performance and injuries. Martin is also a board member of the Medical Committee of the Swedish Handball Federation and part of the medical team of the Swedish youth-16 national handball team.

Resources discussed on this show:

Email: martin@specialistgruppen.se

Martin Asker Instagram

Martin Asker Twitter

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen

367: Dr. Jeremy Sutton, PT, DPT: Being a Servant Leader Jul 26, 2018

Show notes

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Jeremy Sutton on empowerment. Jeremy Sutton is the host of The Servant PT Podcast which is about servant leadership in the medical field. There are interviews with professionals from the medical, fitness or sports fields that have been leading with a servant's heart. There are also episodes with tips or steps to being a better servant leader.

In this episode, we discuss:

-Why you should empower others

-How much time does it take to invest in others?

-What Jeremy does to empower others one-on-one

-Jeremy's favorite moments of empowerment

-And so much more!

As a servant leader, Jeremy has found that, "When we empower other people, we help them live out their purpose."

From posting short Facebook LIVE videos to typing a short text message, Jeremy believes that, "You can really invest in people really easily these days."

Not only does empowering others enhance their life, from Jeremy's experience , "I usually get more out of doing something for someone else."

For more information on Jeremy:

Jeremy Sutton PT, DPT has been a Physical Therapist for over 8 years, mostly in outpatient orthopedics. Jeremy Sutton owns a clinic (Vivian Physical Therapy, Inc.) in rural North Louisiana where he treats people through a servant leader's mindset with the goals of returning them back to living life the way they enjoy by restoring mobility, restoring hope, and ultimately restoring their life!

He is also the creator and host of The Servant PT Podcast. The Servant PT Podcast is about servant leadership in the medical field. There will be interviews with professionals from the medical, fitness or sports fields that have been leading with a servant's heart. There will also be episodes with tips or steps to being a better servant leader.

For more information on Jenna:

Resources discussed on this show:

Servant PT Podcast Website

Servant PT Podcast iTunes

Servant PT Podcast Facebook

Jeremy Sutton Facebook

Jeremy Sutton LinkedIn

Email: vivianpt@aol.com

Have a great week and stay Healthy Wealthy and Smart!

Xo Karen