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    Fitness & Nutrition

    Healthy Lifestyle Show

    Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com

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    Latest Episodes:
    Jay Author - Carbohydrate Sensitive Thyroid Diet Plan For Weight Loss Mar 17, 2016
    Show notes

    Jay Author teaches the wisdom of a carbohydrate sensitive diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.

    Jay Author - Thyroid Free Form Diet Plan For Weight Loss Mar 15, 2016
    Show notes

    In This Episode, Jay Author explains his Free Form Diet Plan which can be used for efficient weight loss. Jay Author is an acclaimed writer and philanthropist. Who loves sharing his knowledge of superfoods

    Superfoods Episode 7 - Questions & Answers With Jay Author Mar 02, 2016
    Show notes

    In this episode Jay answers some of the questions from our listeners. There is lots of great info on superfoods in this episode. If you want to ask a question of your own, email support@healthylifestyle.com

    Superfoods 6 - Foods & Herbs For A Healthy Detox With Jay Author Feb 14, 2016
    Show notes

    In this episode Jay Author walks us through his knowledge of Super foods for a gentle and cleansing detox. Jay author is an entrepreneur, visionary, motivator, and shares his passion for healthy foods and herbs through his books and videos

    Superfoods 5 - Vitamins D, E & K With Jay Author Feb 02, 2016
    Show notes

    In this episode we speak with Jay Author about his knowledge of superfoods and Vitamins D, E, and K. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

    Superfoods 4 - Vitamins A, B & C With Jay Author Jan 31, 2016
    Show notes

    In this episode we speak with Jay Author about his knowledge of superfoods and Vitamins A, B, and C. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

    Superfoods 3 - Minerals Part 2 With Jay Author Jan 29, 2016
    Show notes

    In this episode we speak with Jay Author about his knowledge of superfoods and minerals. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books

    Superfoods 2 - Minerals Part 1 With Jay Author Jan 27, 2016
    Show notes

    In this episode we speak with Jay Author about his knowledge of superfoods, and proteins and good fats. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

    Superfoods 1 - Protein & Good Fats With Jay Author Jan 25, 2016
    Show notes

    In this episode we speak with Jay Author about his knowledge of superfoods, and proteins and good fats. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

    12 - Recap of The Healthy Thyroid Routine for Thyroid Health Jan 16, 2016
    Show notes

    We have discussed many things about thyroid problems and disorders over the past series, we want to make sure you are ready for the road ahead and know how to join future Healthy Lifestyle Show Series.

    Previous 1 6 7 8 9 10 Next

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