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    Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

    We have reduced the Principles of Wellness to this:
    Cleanse – stop ingesting toxins, and get rid of the ones you already have.
    Nourish – make sure your body receives all necessary nutrients.
    Exercise – stretch and strengthen under load – we are meant to be active.
    Balance – sleep is required, and so is spiritual practice.

    Each week we discuss how you can improve your health and vitality. Join us.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Deadly Chlorine | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #223 Apr 14, 2011
    Show notes itunes pic

    Chloramine is even more insidious than chlorine. Beware of this toxin and remove it from your life!

    This Water Converter removes/reduces Chloramine that causes dry, itchy, flaky skin, brittle hair, eye, lung and sinus irritation. Leaves your skin smooth & supple, and your hair soft, silky & manageable.

    Your sinks and showers will stay cleaner longer because it reduces dirt & sediment, lime scale, mold & mildew deposits and odors. And it helps to soften your water naturally without salt!

    Remove Chloramine in your House, For Drinking, Bathing and Laundry, Your RV and Gardens Hoses Too!

    It is vital to have a pure clean water supply to ensure our continued health, and when you consider that we are essentially made up of 70% water ourselves, you can see how the quality directly impacts on our health.

    Twilight America Water Converter Chloramine: http://life-enthusiast.com/usa/water-converter-chloramine-p-420.html Twilight America Water Converter Chlorine: http://life-enthusiast.com/usa/water-converter-chlorine-p-367.html Other filters: http://life-enthusiast.com/usa/water-inline-treatments-c-229.html

    Japanese Health Hazards | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #222 Apr 09, 2011
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    Zeolite is a natural mineral that has a cage like structure and is negatively charged by nature. The negative charge acts like a magnet to attract toxins and heavy metals into its cage structure and carry them out of the body. It also balances the pH in the body which doesn't allow foreign cells to grow.

    http://life-enthusiast.com/usa/supplements-zeolite-c-297.html

    Return your body to the pre-industrial pure function and restore health by removing toxins.

    Destroxin contains the amazing natural mineral Zeolite with a unique formula that has been proven to absorb toxins, free radicals and heavy metals from your body, as well as boost your immune system.

    This mineral has also been shown to balance your body's pH, creating an environment where foreign cells can not grow.

    http://life-enthusiast.com/usa/destroxin-caps-p-662.html

    Plant operator Tokyo Electric Power Co (TEPCO) said the radioactive material, which is used in nuclear bombs, was traced in soil at five locations at the plant, hit by an earthquake and tsunami on March 11.

    http://www.timeslive.co.za/world/article992212.ece/Plutonium-found-problems-mount-at-Japan-n-plant

    Japan will pump radioactive water into the sea from a crippled nuclear plant until Sunday, a day later than previously planned, its nuclear safety agency said.

    The announcement came a day after China expressed concern at the discharge of contaminated water from the Fukushima Daiichi plant smashed by last month’s earthquake, reflecting growing international unease over the month-long nuclear crisis.

    http://www.infowars.com/japan-to-pump-radioactive-water-into-sea-until-sunday/


    Scalar energy and Your Health | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #221 Apr 01, 2011
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    Scalar Pendant is a simple, durable vibrational energy tool made from natural minerals that are bonded into a sturdy piece that produces scalar energy to enhance the body’s biofield. Scalar-Pendant promotes positive flow of energy and helps to maintain energy balance. It helps to restore energy that has become weak in the body. By restoring the energy balance in the body this pendant helps one to maintain health and well-being.

    http://life-enthusiast.com/usa/scalar-pendant-rectangle-p-428.html?tab=benefits

    Latest Research on cell Phone Safety

    In the latest test, researchers placed Samsung Knack flip phones on both ears of 47 participants. The one on the right ear was switched on with the sound muted. The one on the left ear was left off. Researchers say much more glucose gathered on the right side of the brain.

    Volkow's team chose the Samsung phone because it was widely used when they started their survey in 2008. Today's smartphones emit substantially more radiation.

    Several studies have linked cancer -- as well as lower bone density and male infertility -- to cell phone use

    http://www.mobiledia.com/news/85684.html


    Japan's Iodine Issue| Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #220 Mar 24, 2011
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    Potassium Iodine is in high demand due to the radioactive iodine release.

    Find out more here: http://life-enthusiast.com/usa/potassium-iodide-crystals-p-1236.html

    There is growing evidence that Americans would have better health and a lower incidence of cancer and fibrocystic disease of the breast if they consumed more iodine.

    A decrease in iodine intake coupled with an increased consumption of competing halogens, fluoride and bromide, has created an epidemic of iodine deficiency in America.

    People in the US consume an average 240 micrograms (µg) of iodine a day. In contrast, people in Japan consume more than 12 milligrams (mg) of iodine a day (12,000 µg), a 50-fold greater amount. T

    hey eat seaweed, which include brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). Compared to terrestrial plants, which contain only trace amounts of iodine (0.001 mg/g), these marine plants have high concentrations of this nutrient (0.5-8.0 mg/g).

    But more important than radioactive iodine, is the heavy metals released. According to the EPA, 70,000 chemicals are used commercially in the US, 65,000 of which are potentially hazardous to our health. We live in a virtual sea of pollutants, and carry many of these toxins within us.

    They can be found even in unborn children. A 2004 study by the Environmental Working Group identified 287 industrial chemicals in babies' umbilical-cord blood, including 180 known to cause cancer and 217 that are toxic to the brain and nervous system.

    In my research to develop a detoxification system for prospective mothers, I recently learned about a natural detoxifier called zeolite. A naturally occurring mineral with a unique, negatively charged, crystalline structure, zeolite is formed from the fusion of lava and ocean water, and combines all four elements.

    It has been used for more than 800 years in Asia as a remedy for overall health and well-being, and is on the FDA's GRAS list (generally recognized as safe). Zeolite is available commercially in a purified, activated form, in the product Natural Cellular Defense.

    Read more here: http://life-enthusiast.com/usa/supplements-zeolite-c-297.html?pID=3821

    Get Zeolite here: http://life-enthusiast.com/usa/ultra-liquid-zeolite-p-867.html


    Radiation and Iodine | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #219 Mar 21, 2011
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    The nuclear crisis underway in 2011 at one of the Japan's power plants is frightening people as far away as Manitoba.

    Japanese Prime Minister Naoto Kan told reporters Friday that the situation at the Fukushima nuclear power plant is "very grave" and several reactors remain at risk of melting down. In Japan, the earthquake and tsunami have claimed the lives of nearly 7,000 people in the last week and 10,000 people more are missing.

    In Manitoba, some people are concerned about radiation blowing over here. While the panic isn't widespread, many health food stores have been selling out of pills that can help protect people from radiation.

    Daniel Madrid, owner of Thrive Nutrition and Wellness said he has sold out of potassium iodide, or iodine pills, which can reduce the risk of thyroid cancer in people who are exposed to radiation. Iodine supplementation is extremely important. Iodine is required for normal thyroid function is displaced or deactivated by other halogens - Bromine, Chlorine and Fluoride.

    Naturally occurring iodine is found in kelp and dulse, and in seafood.

    http://www.life-enthusiast.com/index/Ingredients/Minerals/Iodine_and_Your_Health

    Get Iodine here: http://life-enthusiast.com/usa/supplements-iodine-c-188.html

    EssenceSea Sea-Odine: http://life-enthusiast.com/usa/seaodine-05-oz-p-874.html

    Sea Plant Minerals: http://life-enthusiast.com/usa/plant-minerals-90850mg-caps-p-665.html

    There is more to radiation than that. Heavy metals are also a problem.

    Zeolite Pure is the all natural mineral Zeolite that has been proven to absorb toxins, free radicals, and heavy metals from your body, as well as boost your immune system. This mineral will balance your body's pH, creating an environment that foreign cells can not grow in.

    Zeolite Pure


    Healthy, Wealthy Silver | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #218 Mar 19, 2011
    Show notes itunes pic

    Without Side Effects! Colloidal Silver was the antibiotic treatment used by thousands of medical doctors, prior to 1938. It was the only effective tool to kill infections. Silver has been known for its germ-killing properties for centuries.

    Hypocrites, the "Father of Medicine" used Silver for wound healing. Ancient Greeks and Romans used Silver to kill bodily infections and prevent food spoilage. The King of Persia used Silver containers to carry water to prevent contamination.

    After antibiotic drugs were discovered, Colloidal Silver was pushed aside. Failing Antibiotics Antibiotics have been overused and misused for flu and other viral infections that don't respond to antibiotics. They're also abused on farms to keep crowded animals from infections and to gain weight faster. Now after decades of overuse, antibiotics are losing their effectiveness. "Superbugs" are growing fast. Big pharmaceutical companies have shifted their research and development to more profitable drugs. Some germs are resistant to all available drugs... except for Colloidal Silver.

    Colloidal Silver to the Rescue

    * effective against over 650 different infectious microorganisms
    * boost to your immune system, by lightening it's load when you take Colloidal Silver to kill invading germs
    * older people report feeling younger as their declining energies can be diverted to processes other than fighting disease.
    * Medical research has shown that Colloidal Silver promotes more rapid healing with less scar tissue even in the case of severe burns.

    Read more here: http://life-enthusiast.com/usa/transdermal-silver-500ml16oz-p-578.html and here: http://life-enthusiast.com/usa/transdermal-silver-sprayer-250ml8oz-p-631.html.


    As Within so Without: Do YOU have Control of Your Life? Yes! | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #217 Mar 03, 2011
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    The evolutionary transition from unicellular life forms to multicellular (communal) life forms represented an intellectually and technically profound high point in the creation of the biosphere.

    In the world of unicellular protozoa, each cell is an innately intelligent, independent being, adjusting its biology to its own perception of the environment.

    However, when cells join together to form multicellular "communities," it required that the cells establish a complex social intercourse.

    http://www.life-enthusiast.com/index/Articles/Lipton

    Through sheer will power and intent, consciousness can attempt to over-ride a subconscious tape. Usually such efforts are met with varying degrees of resistance, since the cells are obligated to adhere to the subconscious program. In some cases the tensions between conscious will power and subconscious programs can result in serious neurological disorders.

    For example, consider the fate of Australian concert pianist David Helfgott whose story was presented in the film Shine. David was programmed by his father, a survivor of the holocaust, to not succeed, for success would make him vulnerable in that he would stand out from others.


    Healthy Cells - Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #216 Feb 24, 2011
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    How cells work and why we get sick.

    Lymplex

    Lymplex capsules can be used to support your body in maintaining a healthy immune response at the first sign of a sore throat or general malaise, or as part of a complete detox program. Lymplex capsules contain a blend of 10 organic and wildcrafted herbs designed to strengthen and tighten the lymph nodes and junctions as well as cleanse and flush out the 45 pints of fluid in our lymphatic system.

    The lymph system, which includes the 1,00,000+ nodes as well as specialized organs, such as the spleen, tonsils, thymus and appendix, is responsible for proper immune function, as well as the direct drainage and detoxification of the blood and interstitial fluids.

    http://life-enthusiast.com/usa/lymplex-caps-p-1189.html

    Ellagica

    Ellagica capsules contain ellagic acid and other plant compounds to support the body in resolving infections and other pathological processes. Ellagic acid inhibits the enzyme gyrase, which many viruses use to enter our cells and replicate, inhibits chitin-synthase, which fungi use to build their cell walls, and kills certain parasites.

    Ellagic acid stimulates apoptosis, the pathway by which abnormal and pathological cells are directed to self-destruct. In addition, Ellagica contains four plant extracts designed to support the body in maintaining healthy blood viscosity. Ellagica is the safest and most potent way to take ellagic acid.

    http://life-enthusiast.com/usa/ellagica-160mg90caps-p-1190.html


    Are You Addicted to Your Food? | Alternative Health | Life Enthusiast Podcast | Podcast #215 Feb 22, 2011
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    UNDER IDEAL CONDITIONS, EVERYONE WOULD BE BORN PERFECT and without flaws. In reality, we all carry genetic and metabolic weaknesses and are constantly bombarded and attacked by potentially harmful bacteria, viruses, fungi, and industrial toxins.

    I'm convinced that we all have predetermined weaknesses in our bodies. Mine was the gut, but yours may be the lungs, the cardiovascular system, the blood, or the kidneys. If we eat unhealthy foods and adopt unwise lifestyles, we may well see these predetermined weaknesses present themselves as devastating symptoms.

    Unfortunately, many of us exist in a state of subclinical illness (often unawares). That means we can't afford to go through life without taking certain precautions.

    It's a common refrain: "I'm addicted to sugar."

    Now a study by Princeton University psychologists suggests that such urges really may be a form of addiction, sharing some of the physiological characteristics of drug dependence. Although the term "sugar addiction" often appears in magazines and on television, scientists had not demonstrated that such a thing as sugar dependency really exists, said neuroscientist Bart Hoebel, who led the study.

    Hoebel and colleagues studied rats that were induced to binge on sugar and found that they exhibited telltale signs of withdrawal, including "the shakes" and changes in brain chemistry, when the effects of the sweets were blocked.

    These signs are similar to those produced by drug withdrawal. Sugar, said Hoebel, triggers production of the brain's natural opioids.

    "We think that is a key to the addiction process," he said. "The brain is getting addicted to its own opioids as it would to morphine or heroin. Drugs give a bigger effect, but it is essentially the same process."

    Metabolic Type

    Many people come to my office eating very high-quality nutritious foods and are still quite sick. They haven't touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their metabolic type.

    If you are interested in truly optimizing your health, your weight, and your energy -- and in avoiding premature aging -- one of the most important steps you should take is to learn your metabolic type and eat according to it. What may be very healthy for others is not necessarily as healthy for you, and vice-versa, and eating according to your metabolic type is really the only way to ascertain what is really good for you.


    Vitality from the Bottom Up | Alternative Health | Life Enthusiast Podcast | Podcast #214 Feb 18, 2011
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    Xeneplex

    Xeneplex suppositories contain organic coffee and reduced glutathione to support your body in removing toxins such as pesticides, petrochemicals, plasticizers, solvents, metals, artificial flavors and colors and mold and fungal aflotoxins.

    Provides all the benefits of a coffee enema and a glutathione IV in a suppository form, and is well suited for those suffering from chemical sensitivities.

    While Xeneplex will remove metals as well as chemicals, we suggest that Medicardium be used together with Xeneplex. In this way, toxic metals are chelated out with EDTA and the glutatione in the Xeneplex can focus on the removal of the toxic chemical burden.

    http://life-enthusiast.com/usa/xeneplex-suppositories-p-736.html?tab=benefits

    Glytamins

    Glytamins suppositories replace the kidney and gall bladder flushes with amino acids and herbs to support the body in dissolving and passing gallstones, bile sludge and kidney stones.

    Unlike the older olive oil, lemon juice and epsom salt flush, which drains the body of bile fluid, Glytamins rebuilds the bile supply.

    http://life-enthusiast.com/usa/glytamins-suppositories-p-865.html?tab=benefits

    Medicardium

    Unlike traditional I.V. chelation, which is an invasive medical procedure done in a doctor's office, Medicardium can be done in the privacy of your own home.

    EDTA may also support the body in removing cacifications from the soft tissues and joints.

    Magnesium and potassium may also help reduce the "fight or flight" response that many people experience as the result of the stresses of modern life.

    http://life-enthusiast.com/usa/medicardium-suppositories-p-864.html


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