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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Latest Episodes:
    Coffee Chat 001 - Rachel Mar 29, 2021
    Show notes

    Today we sat down with our good friend, and Healthi Coach, Rachel. The main topic of discussion? Steps!! Join us, as we talk about what activity tracker she uses, the step challenge groups she leads, and how she continues to prioritize her health all while working full time from home! Grab your coffee and listen now!


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