Healthful Pursuit Podcast

Latest Episodes:

Stem Cells for Healing and Anti-Aging with Christian Drapeau Dec 03, 2024

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An inspiring episode with Christian Drapeau, a neurophysiology scientist and leading expert on stem cells. Christian explains the vital role stem cells play in healing and anti-aging, how their production declines with age, and why they are the foundation of your body's repair system. He shares natural methods to support stem cell production, including fasting, exercise, nutrient-rich foods, and supplements like STEMregen. Whether you're curious about how to activate your body's innate healing power or looking for practical wellness strategies, this episode will leave you informed and inspired to take action!

Hosted by Leanne Vogel.

https://stemregen.co/leanne - code LEANNE for 15% off for all new customers

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Carbs, Anxiety, and Your Brain with Priscilla Swahn Nov 26, 2024

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This week, we're revisiting a 2021 conversation with Priscilla, the Keto Girl Nutritionist, where we explore the connection between carbs and mental health. Priscilla shares her journey from struggling with emotional eating and hormonal imbalances to losing weight sustainably and helping women do the same. We dive into how carbs can affect anxiety, overwhelm, and emotional balance, and how keto can support brain health. Priscilla also explains the role of inflammation, thyroid health, and responsible supplementation in mental wellness. Whether you're curious about keto's impact on the brain or looking for practical ways to support your mental health, this episode is packed with valuable insights you won't want to miss!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Migraine Relief with Diane Ducarme Nov 19, 2024

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Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines at bay. Tune in for insights on how to support your body naturally through hydration, digestive health, and stress management to find lasting relief from migraines.

Hosted by Leanne Vogel.

Diane's Podcast: https://www.migraineheroes.org/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Acute Mold Exposure Protocols & Steps Nov 12, 2024

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When mold unexpectedly invaded my home, I sprang into action, handling the damage quickly to minimize its impact. Yet, the exposure still took a toll on my health. In this episode, I dive into the swift steps I took to clear my space, the symptoms I experienced, and the protocols I used to recover my health. As a functional medicine practitioner specializing in chronic mold illness, I share insights into mold detox, nervous system support, and tips for tackling mold exposure effectively.

Hosted by Leanne Vogel.

Cellcore Supplement Access:https://cellcore.com/pages/register-patient?code=W0yZS74d

Root Cause Detox Group: https://p.bttr.to/3SqUExb

20% Supplement Discount: https://us.fullscript.com/welcome/lvogel1610380742

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Solo Travel as a Woman: Lessons from Azores & Spain Nov 05, 2024

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In this episode, join me as I take you along on a solo journey through the breathtaking landscapes of the Azores and Spain. Hiking every day, navigating the world on my own terms, and embracing solitude taught me profound lessons about resilience, purpose, and finding strength within. Whether you're a seasoned solo traveler or curious about the journey, tune in for inspiration and insights on discovering yourself beyond the familiar.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Breaking Alcohol's Willpower Trap with Christy Osborne Oct 29, 2024

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In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and transformed her life. We explore the impact of alcohol on the brain, the myths we've believed, and practical strategies for living a full, sober life. Whether you're sober-curious or ready for change, this episode offers valuable insights and encouragement.

Hosted by Leanne Vogel.

But Jesus Drank Wine: https://www.butjesusdrankwine.com/

Christy's Website: https://www.lovelifesober.co.uk/

Christy's Instagram: https://www.instagram.com/lovelifesoberwithchristy

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Exploring Amino Acid Chains with Jim LaValle Oct 22, 2024

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In this episode, I'm joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep into the fascinating world of amino acid chains - what they are, how they work, and their potential to revolutionize health and wellness. From discussing specific items like Sermorelin and BPC-157 to exploring the challenges and benefits of therapy, James provides invaluable insights for anyone interested in cutting-edge health solutions. Tune in to learn about the future of health and how amino acid compounds could play a pivotal role.

Hosted by Leanne Vogel.

Connect with Jim: https://www.jimlavalle.com/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} Oct 15, 2024

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In this episode, I'm joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox Health offers the most comprehensive at-home blood testing solution on the market, allowing you to take control of your health with regular biomarker testing, personalized assessments, and tailored action plans. Michael shares the challenges facing traditional blood tests, the unique offerings of SiPhox Health, and the future of health monitoring. Whether you're a health enthusiast or simply curious about the future of diagnostics, this episode is packed with insights you won't want to miss!

Hosted by Leanne Vogel.

20% off SiPhox Blood Testing: http://siphoxhealth.com/leanne

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Struggling to Prioritize Health with Marisa Moon Oct 08, 2024

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In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, "Not So Fast," and explore a wide range of topics, including how to break free from living on autopilot, the challenges of prioritizing health, and the stories we tell ourselves that hinder our growth. Marisa shares invaluable insights on how to take control of your health, prioritize wellbeing, and transform your personal narrative. Don't miss this empowering conversation!

Hosted by Leanne Vogel.

Marisa's Website: https://www.marisamoon.com/

Not So Fast book: https://amzn.to/4dHFrCh/

The Rest Manual: http://MarisaMoon.com/iffreedom

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

The Real Story Behind Meat & Your Diet with Autumn Smith Oct 01, 2024

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In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture practices, the misconceptions about meat and health, and the significant benefits of consuming high-quality, sustainably raised meat. Tune in to discover how to navigate tricky food labels, make informed choices, and contribute to a healthier future for both yourself and the environment.

Hosted by Leanne Vogel.

Autumn's Business, Paleovalley: http://paleovalley.com/leanne (15% off with Leanne)

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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