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    Fitness & Nutrition

    Healthful Pursuit Podcast

    Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we’ll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we’ll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.

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    Latest Episodes:
    You May be Taking the Wrong Magnesium with Dr. Carolyn Dean May 07, 2024
    Show notes

    This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you're going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.

    Hosted by Leanne Vogel.

    Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/

    Dr. Dean's Website :https://drcarolyndean.com/

    Dr. Dean's Supplements: https://rnareset.com/

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Your Thoughts Dictate Your Outcome with Sandra Scheinbaum Apr 30, 2024
    Show notes

    Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.

    Hosted by Leanne Vogel.

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Changing Your Metabolism with Louise Digby Apr 23, 2024
    Show notes

    We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.

    Hosted by Leanne Vogel.

    Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite

    Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Celebrate The Little Wins with Kiley Woodland Apr 16, 2024
    Show notes

    We're joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever.

    Hosted by Leanne Vogel.

    Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/

    FQ Toxicity Relief Guide:

    https://stan.store/celebratethelittlewins/p/early-access-fq-toxicity-relief-guide

    Kiley's Website: http://celebratethelittlewins.com

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Being Kind to Yourself with Jessica Hottle Apr 09, 2024
    Show notes

    Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what's going on in that head of yours, and how it influences your life.

    Hosted by Leanne Vogel.

    Patreon member community: patreon.com/JessicaHottle

    Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/3-day-study

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Your Diet, Your Gut - Chrons & Colitis with Josh Dech Apr 02, 2024
    Show notes

    Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis.

    Hosted by Leanne Vogel.

    Josh's Reversable Podcast: https://www.reversablepod.com/

    Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Parasites, Mycotoxins & Your Hormone Symptoms Mar 26, 2024
    Show notes

    Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what's to be done, looking at your guts' dysbiotic pattern & exposure to mold could give you some clues!

    Hosted by Leanne Vogel.

    Connect with Bria: https://www.briatheperiodwhisperer.com/

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Understand Your Metabolism Mar 19, 2024
    Show notes

    Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture.

    Hosted by Leanne Vogel.

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Shifting the Keto Template to a Personal Approach with Temple Stewart Mar 12, 2024
    Show notes

    Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life.

    Hosted by Leanne Vogel.

    Connect with Temple: https://templestewartrd.com/

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


    Consistency with Small Changes with Thomas Hemingway, M.D. Mar 05, 2024
    Show notes

    There's parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let's unpack some of the simplest ways to make lasting changes, that stick for life!

    Hosted by Leanne Vogel.

    Coaching and other supports available at: https://shop.healthfulpursuit.com/

    Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/


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