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    Alternative Health

    Health, Wealth & Godly Wisdom

    Welcome to the Health, Wealth & Godly Wisdom Podcast…the show where we dive deep into the keys to building wealth, living with purpose, and unlocking your full potential. In each episode, we explore powerful strategies for financial freedom, from scaling a business to earning passive income. We’ll also talk about health and wellness, with a focus on the life-changing benefits of intermittent fasting. And of course, we’ll discuss how to hear God’s voice in every decision you make, guiding you toward success in all areas of life. With over 500 episodes featuring the top 500 doctors from around the United States, we bring you expert advice on topics like how to get rid of inflammation and take your health to a whole new level. Plus, we interview top business leaders across the country who share their secrets for scaling and thriving in today’s fast-paced world. Let’s get started!

    Advertise

    Copyright: © Copyright Chantel Ray 2020. All rights reserved.

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    Latest Episodes:
    Dr. Justin Marchegiani - How does fasting help regulate your blood sugar levels Aug 26, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr Justin Marchegiani

    Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. He has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor of chiropractic in the state of Texas.

    Enjoy!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Dr. Ritamarie Loscalzo - How does fasting help regulate your blood sugar levels Aug 23, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Ritamarie Loscalzo

    Dr. Ritamarie is trained and certified in the art of using whole, fresh plant foods in delicious ways, to restore balance to hormones and body systems, and she's trained and certified other health and wellness professionals – doctors, nurses, nutritionists, health coaches and others — in the art of using palate-pleasing, whole fresh food as medicine.

    As a certified HeartMath® provider, Dr. Ritamarie is passionate about using stress transformation techniques to guide clients and reduce the negative impact of stress on their health.

    A best-selling author, speaker, and internationally recognized nutrition and women's health authority with over 32 years of clinical experience, Dr. Ritamarie offers online programs, long-distance coaching and counseling, and deeply empowering and informative live events.

    Enjoy!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Mama Z - a.k.a. Sabrina Zielinski - How to take your detox to a whole new level Jul 30, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mama Z, a.k.a. Sabrina Zielinski! Mama Z is the 2019 Mrs. Georgia America pageant titleholder whose natural living platform has inspired millions. As a fitness instructor, natural living guru and mother of five, Mama Z is the mastermind behind the DIY recipes on NaturalLivingFamily.com and The Essential Oil Apothecary.

    The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help with symptoms of twenty-five common chronic conditions, including fatigue, pain, anxiety, and addiction. It also offers two life-changing tools: an essential home makeover to remove toxins that may be making you sicker, and self-care rituals (including Mama Z’s beauty rituals) that help you feel better when navigating any chronic illness.

    Enjoy!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Josh Dech - How to open your drainage pathway for detox Jul 29, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Josh Dech!

    Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.

    Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues. Gut health is known to be connected to mental health, emotions, sleep, productivity, concentration, hormones, inflammation, sickness, detoxification, cravings, relationships and more. Our lives can be severely impacted by an unhealthy gut.

    Enjoy!

    Connect with Josh Dech:

    https://gutsolution.ca/

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Dr. Tom Ingegno - Why cupping, fasting, and cold plunges can help with joint pain and chronic diseases Jul 25, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tom Ingegno

    Dr. Tom Ingegno, DACM, has over 22 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." This clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. Tom has taught at two prestigious schools for East Asian Medicine, is a published author, and helped expand the scope for the practice of acupuncture with his role as chairman of the Maryland State Board of Acupuncture. He served as director of a chain of wellness centers in the mid-Atlantic, developing treatment protocols and managing practitioners. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to thrive.

    Enjoy!

    plunge:
    plunge.com/chantelray

    Use Coupon Code: "chantelray" for a special discount!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Dr. Eric Balcavage - How to get your thyroid working optimally and why don't I feel better on thyroid medication? Jul 25, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Eric Balcavage

    Dr. Eric Balcavage DC, CFMP, BCIM, is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroid Physiology. In over 20 years of practice, he has successfully helped thousands of people suffering with thyroid problems and other chronic health conditions.

    Dr. Balcavage received his Doctorate of Chiropractic from Palmer College of Chiropractic Davenport, Iowa in 1995, and has been in practice since 1996. He also holds a Bachelor of Science in Medical Technology.

    Dr. Balcavage is Board Certified in Integrative Medicine, a Certified Functional Medicine Practitioner and a Certified Nutrition Specialist. He spends hundreds of hours every year advancing his knowledge base on functional medicine, thyroid physiology, functional neurology, immune system function, hormone function, and regenerative therapies. Dr. Balcavage’s quest for advanced research and training is the result of his passion and determination to help patients who have been unable to heal and recover from chronic illness in the Allopathic medical model.

    Enjoy!

    pre-order my book now:

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    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

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    Join Our Facebook Group:

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    Order One Meal And A Tasting:

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    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

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    Contact directly through email at questions@chantelrayway.com

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    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

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    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors Jul 17, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer

    Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAROL Bike not only complements his exercise regimen, but makes him a better CrossFit athlete by improving his VO2max and aerobic capacity

    Enjoy!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Joe Hoye - The 4 biggest reasons why you are not losing weight. Jul 16, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye

    Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause.

    Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle.

    Joe’s journey to serving this group is compelling and unexpected, as he felt called to this mission rather than choosing it himself.

    Enjoy!

    Joe's giveaway

    giveaway.hoyefit.com/waist-away

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease Jul 16, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero

    Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammation which is the leading cause of disease. He developed the Echo H2 Water System as well as other products to modulate immune and cognitive function. Paul has been on national television in USA, Germany, and Switzerland. He is passionate about the prevention of pathologies. He founded Synergy Science, Inc. in 2011 and developed a full line of products focused on detoxification, cognitive increase, increased immune function, and gut recovery.

    Enjoy!

    Echo Hydrogen Water

    Website: https://echowater.com?oid=21&affid=1185

    Use Coupon Code: Chantelray10

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


    Morgan Nolte - How to reverse type 2 diabetes Jul 15, 2024
    Show notes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte

    Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.

    She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.

    Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel.

    Enjoy!

    pre-order my book now:

    https://canzell.typeform.com/to/RD7K7zQZ

    Heart and Soil:

    Website: http://chantelrayway.com/liver

    Use Coupon Code: Chantelray10

    Today’s Episode Is Sponsored By BiOptimizers Masszymes:

    http://masszymes.com/waistawayfree

    Use code waistaway10 for a special discount!

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57

    Join Our Non-Toxic Family MasterClass:

    Website: https://nontoxicfamily.com/masterclass/

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

    Connect With Us:

    Leave us a review: https://chantelrayway.com/review/

    Share YOUR Story: https://chantelrayway.com/contact/

    Contact directly through email at questions@chantelrayway.com

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

    Castor Oil: https://chantelrayway.com/castoroil

    Connect with us on Social Media:

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay

    Things we love: https://chantelrayway.com/things-i-love-2/

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***


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