Health, Wealth & Godly Wisdom

Latest Episodes:

Ep 596 Everything you need to know about FASTING Mar 17, 2026

Show notes

Welcome back to the podcast! In this episode of the Health, Wealth, and Godly Wisdom Podcast, Chantel Ray sits down with leading voices in fasting and metabolic health to break down what truly works when it comes to fat loss, healing, and metabolic freedom.

If you’ve ever wondered what actually counts as fasting, this conversation is for you.

We dive into one of the most debated topics: can you have cream in your coffee and still be fasting? What seems like a small habit could be the very thing slowing your results. This episode unpacks the difference between clean fasting and “modified” fasting and why it matters more than you think.

Inside this episode, we cover
What truly breaks a fast and what doesn’t
The impact of cream, sweeteners, and small habits
How fasting affects insulin, hunger, and fat burning
Why clean fasting accelerates results
How to transition into black coffee and actually enjoy it

We also go deeper into how fasting impacts your overall health, including
Autophagy and “taking out the garbage” in your body
Detox pathways and how to support them naturally
Daily fasting routines like 13, 16, or 18 plus hours
When to incorporate extended fasting for deeper healing

This episode is packed with practical strategies, real life experience, and powerful insights to help you fast smarter and get better results without overcomplicating it.

👇 Let us know in the comments
Are you team clean fasting or still holding onto your coffee creamer?

Subscribe for more on health, wealth, and godly wisdom.
Because real transformation starts with what you do daily.

Ready to go deeper? 👇
All links and resources are below.

🔹 If you want to learn how to hear God’s voice and walk in your purpose…
👉 Go to TUNE IN God’s Voice - https://tuneingodsvoice.com
🔹 If you want conversations around health, wealth, and godly wisdom all in one place…
👉 Go to the Health, Wealth & Godly Wisdom Podcast - https://healthwealthgodlywisdom.com
🔹 If you want practical tools for fasting, food freedom, and living healthy God’s way…
👉 Go to The Chantel Ray Way - https://chantelrayway.com
🔹 If you want access to my books, coaching, and personal resources…
👉 Go to Chantel Ray - https://chantelray.com
🔹 If you want business strategy, marketing, and coaching to grow without burnout…
👉 Go to Canzell - https://canzell.com
🔹 If you want to build faith, family, and financial freedom together…
👉 Go to Finch Freedom - https://finchfreedom.com

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Or grab them individually below:
📖 TUNE IN: God’s Voice, Your Purpose
👉 https://a.co/d/5Bgj5cU
📖 Delegate Everything But Sex
👉 https://a.co/d/hLwH4Vj
📖 One Meal and a Tasting
👉 https://a.co/d/hCTvGRJ
📖 Waist Away: The Chantel Ray Way
👉 https://a.co/d/1Xy5r6M
📖 Fasting to Freedom: The Gift of Fasting
👉 https://a.co/d/8wcJzs0
📖 Freedom From Food: A Six-Week Bible Study Course
👉 https://a.co/d/cqyiq6q

Ep 595 How to Lose the Most Amount of Body Fat Mar 17, 2026

Show notes

Welcome back to the podcast! In this powerful episode of the Health, Wealth, and Godly Wisdom Podcast, Chantel Ray sits down with four leading experts in metabolic health and fasting to break down the real science behind fat loss, muscle health, detoxification, and metabolic freedom.

Joining the conversation are Dr. Daniel Pompa, Paul Saladino, Dr. Joseph Mercola, and Ben Azadi, each bringing unique insights into fasting, nutrition, inflammation, muscle metabolism, and the role of lifestyle in healing the body.

In this episode, we discuss:

• Why men and women lose weight differently with fasting
• How muscle mass affects fat loss and metabolic health
• The role of insulin resistance in weight gain
• How time restricted eating improves fat burning
• Why exercise timing during fasting can increase autophagy
• The importance of detoxifying the body at a cellular level
• The truth about vegetables, carnivore diets, and autoimmune issues
• How toxins, heavy metals, and inflammation impact health
• Practical strategies to improve metabolism and overall wellness

You’ll also learn powerful tools like blood flow restriction training, intermittent fasting, detox protocols, metabolic flexibility, and how belief and mindset impact healing.

If you’ve ever struggled with stubborn weight, inflammation, or low energy, this conversation will give you practical insights from some of the most respected voices in the health space.

Your body was designed to heal. Sometimes it just needs the right environment.

Watch now and discover how fasting, metabolic health, and simple lifestyle changes can dramatically transform your health.

Subscribe for more conversations on health, wealth, and godly wisdom.

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 594 The alternative solutions for Crohn's disease, colitis, and other forms of IBD | Dane Johnson Mar 09, 2026

Show notes

Welcome back to the podcast! In this episode featured Dane Johnson discussing alternative solutions for Crohn's disease, colitis, and other forms of IBD. Dane shared his personal journey of overcoming a life-threatening case of Crohn's and colitis through natural medicine, emphasizing the importance of customized, personalized approaches rather than generic treatment plans.
He discussed key strategies including rebuilding gut health through prebiotic soluble fibers, managing stress and the nervous system, and the importance of working with practitioners who have personal experience with IBD. Dane explained his approach to food philosophy, emphasizing the need to move beyond restrictive diets to building sustainable lifestyles, and highlighted the critical need for individualized coaching and tracking through a healing journal.
He also shared insights about supplements, stress management, and the connection between the nervous system and gut health, while emphasizing that healing requires both physical and spiritual transformation.
Connect with Dane on his website: https://crohnscolitislifestyle.com/

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 593 How to Make Millions Building and Selling a Business | Chantel Ray and John McLaren Feb 26, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s episode focused on strategies for selling a business for top dollar, featuring Chantel and John discussing key considerations for business owners.
They explored the importance of preparing a business for sale, emphasizing the need to transition from working in the business to working on it, which can increase its value. Chantel shared examples of successful business exits, including a strategic acquisition by Home Depot, and highlighted the significance of recurring revenue in boosting a business's value. John and Chantel also discussed the challenges of selling to private equity and the risks involved in earnouts.
They stressed the importance of marketing in enhancing a business's appeal to potential buyers and offered insights into the various structures of business sales. The episode concluded with an invitation for listeners to schedule a free strategy call with Canzell Business Advisors to assess their business's readiness for sale.

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 592 How to hear God's Voice | with Miles McPherson Feb 23, 2026

Show notes

The episode featured Miles McPherson discussing how to hear God's voice, sharing his personal story of overcoming drug addiction and finding purpose through evangelism.
He emphasized that God speaks in a consistent, repetitive manner rather than loudly, and explained how removing distractions and practicing obedience helps people better hear God's guidance.
Miles shared practical tips for connecting with God, including early morning prayer routines, fasting, and the importance of taking consistent action even when facing resistance. He also introduced his "Just One" evangelism training program, which helps people share their faith through personal stories, and discussed how he returned to his calling as an evangelist after receiving clear direction from God.

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 591 How To Sell Your Business For Top Dollar | Chantel Ray Finch Feb 17, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s Episode Chantel Ray Finch discuss the strategies for selling a business for top dollar.
Chantel emphasizing the importance of identifying a unique competitive advantage and avoiding cross-selling to maintain business value. She discussed different exit strategies, including selling to private equity groups, strategic investors, and roll-ups, while highlighting the risks and benefits of each approach.
Chantel also stressed the significance of creating recurring revenue streams and reducing dependency on key customers, suppliers, or employees to make a business more attractive to potential buyers. She shared examples of successful businesses that focused on their niche and avoided diluting their offerings, emphasizing the need for entrepreneurs to align their business goals with their personal motivations for selling.
Chantel discussed strategies for selling a business for top dollar, emphasizing the importance of identifying a unique offering that sets a business apart from competitors. She highlighted the mistake of becoming involved in every aspect of the business, which can lead to a loss of value if the owner leaves.
Chantel also mentioned the concept of a competitive moat, as described by Warren Buffett, and the need for businesses to have a deep and wide moat to be more acquirable.

CHEMICAL FREE BODY Website:

https://chemicalfreebody.com/

Use Coupon code: Chantelray

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 590 The Health Benefits of Dry Fasting Compared to Water Fasting | Tim James Jan 23, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s Episode Tim James joined Chantel to discuss his recent 8-day dry fast experience and the health benefits of dry fasting compared to water fasting.

Tim explained how dry fasting can lead to deeper levels of autophagy, the production of stem cells, and improved cellular healing, while also reducing inflammation and joint pain.

They also discussed water quality and purification methods, with Tim recommending structured water devices and natural methods like chia seeds or flax seeds to improve water absorption.
CHEMICAL FREE BODY Website:

https://chemicalfreebody.com/

Use Coupon code: Chantelray

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 589 The Real Power of Fasting & Prayer | Tammy Hotsenpiller Jan 21, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s Episode Tammy and Chantel explored their shared passion for fasting and its spiritual significance, discussing various fasting practices and their personal experiences with prayer and fasting. They emphasized the transformative power of combining fasting with prayer, sharing practical tips for managing hunger and discussing the spiritual benefits of this practice. The conversation concluded with Tammy highlighting the purpose of fasting to purify motives and align with God's kingdom, while encouraging to identify areas for breakthrough through fasting.

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 588 How to Put Autoimmune Conditions into Remission without Medication | Stef Freeman Jan 20, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom Podcast.

In today’s episode, we sit down with Stef Freeman, certified holistic health coach, to dive deep into one of the most misunderstood and under-discussed topics in health today:

👉 How autoimmune disease can go into remission — without relying on traditional medications.

Steph shares her powerful personal journey of living with juvenile rheumatoid arthritis, Hashimoto’s, psoriatic arthritis, and celiac disease, and how functional and integrative medicine completely changed her life after decades of pain, inflammation, and exhaustion.

Together, we break down:
-What Low Dose Naltrexone (LDN) really is — and why it’s helping people with autoimmune and thyroid conditions
-Why inflammation is the root driver behind so many chronic conditions
-How food, lifestyle, and supplements can either fuel disease or support healing
-Why steroids, prednisone, and biologics often mask symptoms instead of healing the body
-The truth about gluten, dairy, seed oils, and anti-inflammatory living
-Why methylation (MTHFR gene) matters more than most doctors ever explain
-Supplements that actually work — and why many don’t
-Gut health, detox pathways, CRP levels, and immune system regulation
-How small daily habits create massive long-term healing

This is not medical hype.
This is real conversation, real experience, and real hope for anyone struggling with:
-Autoimmune disease
-Thyroid disorders (Hashimoto’s)
-Chronic inflammation
-Joint pain
-Fatigue or brain fog
-Gut health issues

If you’ve ever felt frustrated with “band-aid medicine” and wondered if your body can truly heal when given the right support — this episode is for you.

🎧 Listen in, take notes, and remember:
Your body was designed to heal — it just needs the right environment.

🔗 Connect with Steph Freeman
📘 Facebook: Stefanie Foster Freeman
📸 Instagram: @steffreemanrealtor

Ready to go deeper? 👇
All links and resources are below.

📚 Chantel’s Books
Browse all books in one place 👉 https://chantelray.com/books

Ep 587 What if God is speaking... but the noise in your life is too loud to hear Him? | Rhyan and Chantel Jan 19, 2026

Show notes

Welcome back to the Health, Wealth & Godly Wisdom podcast. In today’s live Bible study, Chantel invites you into a deeply personal and Spirit-led conversation on hearing and obeying God... not in theory, but in real life.

Together, we walk through powerful passages like Genesis 22 and 1 Samuel 3, unpacking what it truly means to surrender what we love most, respond with immediate obedience, and recognize God’s voice even in seasons that feel dry or silent. From Abraham’s faith to Samuel’s calling, this study draws a clear line between knowing about God and knowing His voice.

This isn’t a polished sermon.

It’s not a surface-level devotion.

And it may challenge how you’ve been listening.

Through honest stories, practical rhythms, and moments of vulnerability... like navigating storms, distractions, burnout, and even unanswered prayers... this episode confronts the “white noise” that drowns out God’s whispers. Chantel shares simple but powerful practices for quieting your life, creating space for God to speak, and responding when He does.

If you’ve ever wondered:

-Is God really speaking to me?

-Why do I hear Him clearly sometimes—and not others?

-What distractions do I need to surrender right now?

This Bible study is for you.

Come ready to breathe, reflect, surrender, and listen.

God may be closer—and louder—than you think.

Ready to go deeper? 👇

All links and resources are below.

🔹 If you want to learn how to hear God’s voice and walk in your purpose…

👉 Go to TUNE IN God’s Voice - https://tuneingodsvoice.com

🔹 If you want conversations around health, wealth, and godly wisdom all in one place…

👉 Go to the Health, Wealth & Godly Wisdom Podcast - https://healthwealthgodlywisdom.com

🔹 If you want practical tools for fasting, food freedom, and living healthy God’s way…

👉 Go to The Chantel Ray Way - https://chantelrayway.com

🔹 If you want access to my books, coaching, and personal resources…

👉 Go to Chantel Ray - https://chantelray.com

🔹 If you want business strategy, marketing, and coaching to grow without burnout…

👉 Go to Canzell - https://canzell.com

🔹 If you want to build faith, family, and financial freedom together…

👉 Go to Finch Freedom - https://finchfreedom.com

📚 Chantel’s Books

Browse all books in one place 👉 https://chantelray.com/books

Or grab them individually below:

📖 TUNE IN: God’s Voice, Your Purpose

👉 https://a.co/d/5Bgj5cU

📖 Delegate Everything But Sex

👉 https://a.co/d/hLwH4Vj

📖 One Meal and a Tasting

👉 https://a.co/d/hCTvGRJ

📖 Waist Away: The Chantel Ray Way

👉 https://a.co/d/1Xy5r6M

📖 Fasting to Freedom: The Gift of Fasting

👉 https://a.co/d/8wcJzs0

📖 Freedom From Food: A Six-Week Bible Study Course

👉 https://a.co/d/cqyiq6q

#HealthWealthAndGodlyWisdom #BibleStudy #HearingGod #Obedience #FaithJourney #ChristianPodcast #SpiritualGrowth #QuietTime #GodsVoice #Surrender #WhiteNoise #FaithOverFear #ChristianLiving #PurposeDrivenLife

Our TOPPODCAST Picks

Follow Us

Stay Connected

Health, Wealth & Godly Wisdom

Related Podcasts

Links

Stay Connected