Health Coach Success

Latest Episodes:

387: Identifying Mental Roadblocks in Your Clients with Julia Hayes May 26, 2025

Show notes

Are your clients stuck and you are not sure why?

A challenge that most practitioners face is knowing that your clients have all the tools they need for change but seeing that something is holding them back.

On today's episode, Julia Hayes shares valuable insights on how to identify the most common mental roadblocks clients often face.

Julia will dive into why recognizing these patterns is so important, what they typically look like in real-world practice, how they're formed, and how they might show up in the client-practitioner relationship.

Most importantly, she'll explore how these hidden obstacles may be holding your clients back from achieving lasting success.

To learn more about identifying mental roadblocks in your clients and how they may be holding them back from success, tune in to today's Integrative #HealthCoachSuccess episode 387. Enjoy the show, and let us know your thoughts!

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Listen or Watch At:

IHP.Coach/387

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

386: Managing Health Coach Burn Out Before It's Too Late May 19, 2025

Show notes

Burnout doesn't hit all at once—it sneaks up on you until you're buried in work with nothing left to give...

In this episode, I'm sharing a personal story of how I've faced burn out multiple times in my career, but was able to recognize it and remedy the problem and how you can do the same.

If you're a coach juggling too much, it's time to rethink your priorities, assess your pricing model, and delegate smarter.

On today's Integrative #HealthCoach Success episode 386 we will teach you how to manage burn out as health coach before it's too late - Enjoy the show!

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Listen or Watch At:

IHP.Coach/386

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

385: Turning Adversity into Opportunity with Claudia Cetrola May 12, 2025

Show notes

Life is full of challenges and obstacles, but what if the toughest moments were actually guiding you toward your true purpose?

In this episode, we talk with Claudia Cetrola.

Claudia is an Integrative Health Practitioner with a deep passion for educating others on the science and benefits of functional lab testing.

She shares her unique journey to becoming an IHP, a path shaped by a series of stressful and unexpected life events that ultimately led her to discover her true calling as a health coach.

Together, we explore how perspective and mindset are essential in transforming life's challenges into opportunities for growth, and how, sometimes, it's through adversity that we find our true purpose.

To learn more about turning adversity into opportunity, join us on Integrative #HealthCoachSuccess Episode 385. Enjoy the episode, and we'd love to hear what you think!

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Listen or Watch At:

IHP.Coach/385

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

384: How Many Hours Do You Really Need to Work to Become a Successful Health Coach May 05, 2025

Show notes

I think most health coaches are shocked when I tell them they can earn a full-time living working with just one client a day...

But, once I break down the numbers with them they realize that not only is this possible it's very realistic to achieve.

That's why on today's Integrative #HealthCoachSuccess episode 384 I'd like to share with you various levels of hours needed per day (including prep, emails, and appointments) in order to be a successful health coach.

Enjoy the show and let us know your thoughts in the comments!

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Listen or Watch At:

IHP.Coach/384

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

383: How to Balance Your Family Life & Health Coaching Career with Julia Hayes Apr 28, 2025

Show notes

Balancing a thriving health coaching career while showing up fully for your family can feel overwhelming—but it's absolutely possible...

On today's episode, Julia Hayes explores the real-life challenges of managing family responsibilities while building a fulfilling career in health coaching, especially for those with children still at home.

Drawing from her personal journey, Julia discusses both the emotional and logistical struggles that can arise and offers 6 practical strategies to help you create more harmony—whether you're juggling kids, a partner, or other life demands.

To learn more about balancing your family life and health coaching career tune into today's Integrative #HealthCoachSuccess episode 383. Enjoy the show, and let us know your thoughts!

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Listen or Watch At:

IHP.Coach/383

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

382: How to Quickly Recoup Your Business Building Investments Apr 21, 2025

Show notes

As a health coach, it goes without saying that you need to make some small, but important, investments in your business as you get started…

The good news is that if you follow the right formula you'll see a quick return on those investments as you begin to get more and more clients.

So on today's Integrative #HealthCoachSuccess episode 382 I'd like to help save you a lot of time, money, and frustration of making the right and wrong decisions as to where to invest in your coaching career at every level of success - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/382

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

381: Authenticity & Connection with Deborah Cobb Apr 14, 2025

Show notes

Are you holding back from fully showing up as yourself in your business?

Lack of self-trust and confidence could be the very thing standing in the way of connecting with clients and growing the practice you're meant to have.

On today's show we talk with Deborah Cobb.

Deborah is an Integrative Health Practitioner with a deep passion for helping others understand the vital connection between nervous system regulation and overall wellness.

In this episode, we discuss the power of showing up as your most authentic self—both in your life and in your business.

Deborah shares how embracing your true identity not only builds confidence but also naturally attracts the right clients.

We explore how living and leading in alignment with who you truly are fosters relatability, trust, and genuine connection.

To discover how authenticity can deepen your connection with clients, tune in to Integrative #HealthCoachSuccess Episode 381. Enjoy the episode, and we'd love to hear what you think.

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Listen or Watch At:

IHP.Coach/381

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

380: How to Get Hired as a Health Coach In a Wellness Center Apr 07, 2025

Show notes

Dreaming of working inside a wellness center as a health coach?

There's a formula to getting hired—and it's not what you think.

Get the exact steps top coaches use to land roles at holistic clinics and spas to gain the experience they need while helping hundreds of clients per year to reach their goals.

Tune into today's Integrative #HealthCoachSuccess episode 380 to learn all the details on how to get hired as a health coach in a wellness center - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/380

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

379: Navigating Family Coaching Dynamics Mar 31, 2025

Show notes

Working with family members can be both fulfilling and emotionally tricky.

How do you stay professional while supporting those closest to you?

On today's episode, Julia Hayes explores the unique challenges and rewards of working with family members as coaching clients.

Julia will share 6 key strategies to help you successfully work with family members while preserving relationships.

To learn more about navigating family coaching dynamics while maintaining strong, supportive relationships, tune into today's Integrative #HealthCoachSuccess 379. Enjoy the show, and let us know your thoughts!

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Listen or Watch At:

IHP.Coach/379

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

378: Use "The Rule of 100" Until Fully Booked with Clients Mar 24, 2025

Show notes

I remember when I was first starting out - I had more time than I did money, but I didn't know how to translate that time to finding clients…

When you're first getting started it can seem challenging to get your business up and running, but just remember that everyone who you now know that is successful they started right where you are-

So on today's Integrative #HealthCoachSuccess episode 378 we're going to cover how to use "The Rule of 100" until you are successful and fully booked with clients - enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/378

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org