Health Coach Success

Latest Episodes:

077: Living Energized and Nourished with Amanda Nighbert Nov 25, 2021

Show notes

Do you often feel like there are 100 different ways to reach the same goal? Do you ever feel like you don't know where to begin and so sometimes… you just don't? On today's episode, Amanda Nighbert shares with us how she helps guide others in their weight loss and wellness journeys through foundational nutrition and a simplified approach. With over 20 years of experience as a clinical dietician, Amanda has found that the #1 reason people fail to reach their goals is an all-or-nothing approach. Her LEAN (Living Energized and Nourished) program was created to provide people with a simple to follow plan, daily accountability and foundational principles. To learn more about how you can help yourself or your clients succeed on their weight loss journey and take control of their health, join us on today's Integrative #HealthCoachSuccess podcast 077 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/077 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

076: Setting Boundaries on Accessibility to Clients Nov 22, 2021

Show notes

When you're first growing your practice you typically have more time than clients so you're happy to spend extra time with them or on their questions… But what happens when your practice begins to grow or you're 2-3 years in and have a couple hundred clients? As you may imagine things could spiral quickly where you're answering too many questions that outpace the time you have… That's why on today's Integrative #HealthCoachSuccess 076 I'd like to share with you how to set your business up from the start on setting boundaries on client accessibility to you - Enjoy the show and let us know what tips you have! Listen or Watch At: IHP.Coach/076 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

075: Mindset: The Greatest Factor in Change with Lauren Davies Nov 18, 2021

Show notes

How many times have you tried to make a change? Have you started and stopped, only to start and stop all over again? One of the most frustrating parts of trying to reach any goal is knowing what you want but struggling to mentally understand that you can get there. On today's podcast, Lauren Davies shares with us how she coaches clients to prioritize mental health and mindset as much as physical health on the journey to weight loss. Lauren is an Integrative Health Practitioner and mindset enthusiast who believes the largest factor in change is mindset and the power to do so lies in the patterns and choices we make. She shares how working to overcome mental challenges through simplicity and consistency can lead to the results you have been looking for. To learn more about the role that mindset plays in reaching your goals, join us on today's Integrative #HealthCoachSuccess podcast 075 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/075 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

074: How to Brand Your Business for Greater Success Nov 15, 2021

Show notes

Most health coaches may have heard of branding and dismissed it as something for "bigger corporations" to do, but not for them… In my opinion, nothing could be further from the truth… If you are providing a service or product and you are competing in the marketplace against others that offer a similar service, you need to be branding yourself or your business… That's why on today's Integrative #HealthCoachSuccess podcast 074 I'd like to share with you how to brand your business for greater success - Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/074 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

073: Supporting Health & Wellness with CBD & Medical Cannabis with Kelly Maher Nov 11, 2021

Show notes

When most people hear CBD and Cannabis they think of "alternative" medicine that comes with a certain stigma. For most of us, however, we have found that "alternative" forms of health and wellness are, generally speaking, the methods that help us discover the root causes of dis-ease and lead us to find a solution rather than a band-aid. On today's podcast, we speak with Kelly Maher. Kelly is an Integrative Health Practitioner and Holistic Cannabis Practitioner. Kelly specializes in providing cannabinoid knowledge and implementation to her clients to support their health and wellness goals. Kelly shares valuable knowledge about our endocannabinoid system and how it works to bring balance and homeostasis. She shares with us how she helps clients design plans that are individual to them to help with stress anxiety, fatigue and a variety of other ailments. To learn more about implementing CBD and Medical cannabis into a wellness plan for yourself or your clients join us on today's Integrative #HealthCoachSuccess podcast 073 – Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/073 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

072: Exactly How Often & What to Post on Social Media Nov 08, 2021

Show notes

Social media is a must-do for the majority of health coaches in order to showcase your knowledge, caring, understanding, and services to potential clients… The problem is that most coaches have never been shown or told what they should post about in order to attract the best clients that are a great fit for what they do… That's why I'd like to share with you on today's Integrative #HealthCoachSuccess podcast 072 the top practices of exactly how often and what to post on social media for best results - Enjoy the show and let us know what you thought! Listen or Watch At: IHP.Coach/072 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

071: Take Charge of Your Health with Corine T. Ferebee Nov 04, 2021

Show notes

Many people go through life without stopping to ask questions. They accept things the way they are, even when it comes to their health. But being diagnosed with a dis-ease, constantly battling mystery symptoms or being told you must take certain medications for life doesn't have to be the final say. On today's podcast, we speak with Corine Ferebee. Corine is an Integrative Health Practitioner, Functional Medicine Pharmacist and Medication Therapist. Corine blends her education in conventional pharmaceuticals with functional medicine to help people understand why they are taking certain medications and determine if they are still necessary. She provides her clients with comprehensive evaluations and functional medicine lab testing to determine deficiencies and toxicities and helps them rebalance their bodies in order to reduce or eliminate pharmaceuticals when possible. Corine also shares her own story of learning how to prioritize her health through nutrition and lifestyle habits and her passion to help others do the same. To learn more about how you can take control of your health join us on today's Integrative #HealthCoachSuccess podcast 071 – Enjoy the show! Listen or Watch At: IHP.Coach/071 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

070: Small Group vs 1-on-1 Coaching (Which Is Better?) Nov 01, 2021

Show notes

Small group coaching and online programs are always being touted as what is best for you as a health or fitness professional, but is that actually true? There are massive benefits to small group coaching which I will outline here today, but I'd also like to introduce to the forgotten side of 1-on-1 coaching (in-person or virtual) and why it may just be better for you and your clients… Tune into today's Integrative #HealthCoachSuccess podcast 070 for the debate on which is better: Small Group vs. 1-on-1 Coaching - Enjoy the show and let me know what you thought in the comments! Listen or Watch At: IHP.Coach/070 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

069: Mindful Coaching with Pam Greshock Oct 28, 2021

Show notes

We all have our own journey. But as Health Coaches it is important to remember that what might have worked for us will not always work for others. Everyone is unique with individual needs and experiences and our role as a Health Coach is to meet them where they are on their journey. On today's podcast, we speak with Pam Greshock. Pam is a Fitness Coach, Integrative Health Practitioner and Director for a Holistic Cardiac Rehab Center. Pam works with clients to inspire them to maximize their fitness efforts regardless of their level of expertise and ability. She shares with us how she is able to provide her clients with a more attainable and relatable approach to health and fitness that allows them to feel confident and successful in their journey. To learn more about a mindful approach to coaching and helping clients reach the goals that are best for them join us on today's Integrative #HealthCoachSuccess podcast 069 – Enjoy the show! Listen or Watch At: IHP.Coach/069 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

068: Are Your Social Media Accounts Hurting Your Health Coaching Business Oct 25, 2021

Show notes

Hopefully, you know by now that posting valuable content to social media is one of the best ways to build your brand and reach new clients… I know that not everyone loves being on social media, but it is where your future clients reside and you do want to be able to connect with them… However, so many health & fitness professionals are using their social media accounts in the wrong way and actually turning off more clients than they even know of… That's why on today's Integrative #HealthCoachSuccess podcast 068 I'd like to help you answer the question, "are your social media accounts hurting your health coaching business?" Enjoy the show and let us know what you thought in the comments! Listen or Watch At: IHP.Coach/068 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org - - - Speak with an IHP Graduate: https://clientsuccess.as.me/ihp-discovery-call

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