Health Coach Success

Latest Episodes:

177: The Stress and Gut Health Connection with Amara Zimmerman Nov 10, 2022

Show notes

How often do you find yourself saying "I am so stressed out…"

Unfortunately, stress is a common occurrence in our daily lives but what most people don't realize is the toll that it takes on our overall health.

On today's podcast, we talk with Amara Zimmerman.

Amara is an Integrative Health Practitioner with a passion for supporting women with all aspects of their gut health and helping them optimize their gut function to improve overall wellness

Amara stresses the importance of rest and stress reduction as a pivotal component in the healing journey and how it is challenging for anyone to fully heal while combating excessive stressors.

To learn more about the connection between stress and gut health and how it is a vital aspect of your wellness journey join us on today's Integrative #HealthCoachSuccess podcast 177– Enjoy the show!

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Listen or Watch At:

IHP.Coach/177

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

176: How Much Do You Want to Earn & Charge? Nov 07, 2022

Show notes

It's a funny thing to ask yourself "how much do you want to earn and charge for your services…"

Most people when they ask themselves that question or get asked by someone else, they immediately begin to feel insecure, lose confidence, and shy away from what their real value is…

So on today's Integrative #HealthCoachSuccess podcast, we're going to rewire your mindset for abundance and service, as well as help you "work backward" to answer the questions as to how much do you want to earn and charge your clients - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/176

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

175: Release and Renew with Ashley Smith Nov 03, 2022

Show notes

Oftentimes we cling to the past because it is what we know, and it feels safe…

But what happens when what we think we know is no longer serving us?

On today's show, we talk with Ashley Smith.

Ashley is an Integrative Health Practitioner with a passion for supporting women in all aspects of their well-being.

Ashley specializes in creating detoxifying rituals that help release stored trauma and toxins to cleanse the body and mind.

Ashley focuses on the importance of creating a whole-body approach to wellness through a 4-step process that dives deeps into the body, mind, spirit, and lifestyle factors.

To learn more about releasing what no longer serves you in order to optimize your health and wellness join us on today's Integrative #HealthCoachSuccess podcast 175 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/175

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

174: Should You Help 1 Person or Everyone? Oct 31, 2022

Show notes

As health coaches and practitioners, our goal is to help as many people as possible…

However, it's important that we begin to examine how we get there…

What's realistic? What will attract the most clients? How many people can you work with at one time?

We'll discuss this and a lot more on today's Integrative #HealthCoachSuccess podcast 174 when we answer the question should you help 1 person or everyone - Enjoy the show and let us know if you have any questions!

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Listen or Watch At:

IHP.Coach/174

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

173: Prevent Burnout with Erica Weiner Oct 27, 2022

Show notes

Does this sound familiar?

· Low Mood

· Anxiety

· Trouble Concentrating

· Lack of Interest

· Exhaustion

· Overall Feeling of Dissatisfaction

You might be experiencing burnout.

On today's podcast, we talk with Erica Weiner.

Erica is an Integrative Health Practitioner, Burnout Recovery and Prevention Coach, and Human Design Guide.

Erica shares with us her passion for combining lab testing, nutrition, and supplementation with spiritual healing to recalibrate the body and prevent future burnout.

Erica provides insight into the importance of preventing the cycle of imbalances that leads to burnout and how using our knowledge of human design can help with that.

To learn more about balancing the body physically and spiritually to prevent burnout join us on today's Integrative #HealthCoachSuccess podcast 173 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/173

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

172: The Top 5 Ways to Stay Motivated as a Coach Oct 24, 2022

Show notes

Even the top coaches in their field have days or weeks where they're feeling down or de-motivated…

This is normal and natural, but the goal is to make sure it doesn't last too long…

Not only for you, but also for the good of your clients…

So on today's Integrative #HealthCoachSuccess 172 I'd like to share with you the top 5 ways to stay motivated as a coach - Enjoy the show and let us know your favorite ways to get & stay motivated!

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Listen or Watch At:

IHP.Coach/172

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

171: Honoring Tradition Through Health & Wellness with Nikki Mahan Oct 20, 2022

Show notes

Many people equate healthy food with boring food…

They think it can't possibly be good for you and taste great at the same time!

On today's show we talk with Nikki Mahan.

Nikki is an Integrative Health Practitioner and Chemical Engineer.

Nikki's passion lies in helping her clients get to the root cause of their gut issues while also working with them to honor their ethnic backgrounds and traditional foods.

Nikki shares with us how she began her journey by helping family members overcome digestive issues while getting creative about the foods they were eating.

To learn more about honoring tradition through health & wellness and making healthy food fun join us on today's Integrative #HealthCoachSuccess podcast 171 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/171

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

170: The Power of Creating Partnerships Oct 17, 2022

Show notes

You can only get so far on your own…

The problem is that you only know what you know, which can leave you in a disadvantage if you're looking to take your career and knowledge to the next level…

So to remedy this on today's Integrative #HealthCoachSuccess 170 we're going to discuss the power of partnerships and how they can propel you to the next level - Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/170

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

169: Clear Skin From Within With Camille Garrigues Oct 13, 2022

Show notes

We all want to look and feel our best…

And while appearance is definitely not everything having skin issues that you can't seem to get rid of can be frustrating and stressful.

On today's podcast, we talk with Camille Garrigues.

Camille is an Integrative Health Practitioner and Clear Skin Nutritionist.

Camille shares with us her own personal struggle with cystic acne and how getting to the root cause of her own skin issues paved the way for her to want to help others.

Camille specializes in helping clear adult acne and works with clients who feel like they have "tried everything" with little to no success.

Camille combines nutrition, detox, exercise, and a variety of others methods to help her clients get to the root cause of their skin issues and ultimately find a solution.

To learn more about achieving vibrant and clear skin from within join us on today's Integrative #HealthCoachSuccess podcast 169 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/169

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

168: How the Most Successful Coaches Plan Their Day Oct 10, 2022

Show notes

Whether you are looking to go all in and make this your full-time career or you want to simply have a successful part-time practice it's important that you begin with the end in mind.

This means that you want to plan out your day so as not to overlook the most important parts of your job…

We always jump right to working with individual clients or a class, but this often causes us to overlook the additional tasks that make for the greatest complete client experience…

Tune in to today's Integrative #HealthCoachSuccess podcast 168 to find out how the most successful coaches plan their day – Enjoy the show and let us know what you thought!

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Listen or Watch At:

IHP.Coach/168

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org