Health Coach Success

Latest Episodes:

462: Running Your First Health Webinar Nov 02, 2026

Show notes

One of the most effective ways to attract new health coaching clients may be something you've never tried before: hosting your own health webinar. And the good news is that you don't need a massive audience, expensive software, or years of experience to get started.

In this episode, we break down how health coaches can use webinars to build trust, demonstrate their expertise, and connect with potential clients.

You'll discover why some webinars generate interest and new coaching opportunities while others struggle to attract attendees or inspire people to take action.

We'll also explore how to choose the right topic, structure your presentation, promote your event, and avoid the most common mistakes first-time webinar hosts make.

If you've been looking for a way to reach more people, grow your email list, and turn your knowledge into new coaching clients, this episode will help you get started.

On today's Integrative #HealthCoachSuccess episode 462, we're going to break down how to run your first successful health webinar and use it to attract more leads and clients to your coaching practice - Enjoy the show!

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Listen or Watch At:

IHP.Coach/462

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

461: Beyond the Game: Coaching Teens for Lifelong Health Oct 26, 2026

Show notes

Helping young athletes thrive goes beyond what happens at practice.

It starts with building trust, encouraging confidence, and teaching them how to nourish their bodies for sports and everyday life.

On today's episode, Shay shares how her personal health challenges led her to IHP and inspired her to combine her passion for coaching youth sports with integrative health and sports nutrition.

She explains why connecting with teenagers, understanding their individual needs, and helping them believe in themselves are essential to effective coaching.

We discuss supporting a healthy relationship with food, focusing on adding nourishment rather than restriction, and making nutrition approachable for each family's budget and lifestyle.

To learn how encouragement, connection, and simple nutrition habits can help young athletes build a foundation for lifelong health, tune in to today's Integrative #HealthCoachSuccess episode 461.

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Listen or Watch At:

IHP.Coach/461

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

460: This Success Strategy Negates Luck Oct 19, 2026

Show notes

Most health coaches are searching for the perfect social media post, marketing strategy, or coaching offer that will finally grow their business. But what if the secret to success has less to do with finding the perfect idea and more to do with something entirely within your control?

In this episode, we break down why some health coaches seem to get all the lucky breaks while others struggle to gain traction. You'll discover how successful coaches approach growth differently and why the number of opportunities you create may be just as important as the strategies you use.

We'll also explore how to identify which activities actually move your business forward, why many coaches give up before seeing results, and how to build momentum without burning yourself out. If you've been waiting for that one breakthrough to take your coaching practice to the next level, this episode may completely change how you approach growing your business.

On today's Integrative #HealthCoachSuccess episode 460, we're going to break down why volume negates luck and how you can create more predictable growth in your health coaching business - Enjoy the show!

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Listen or Watch At:

IHP.Coach/460

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

459: How to Handle Pricing Objections Oct 12, 2026

Show notes

When a potential client says, "I can't afford it," it may not always mean what you think it does.

On today's show, Julia explores what may really be behind this common response and why coaches don't need to immediately lower their prices, defend their programs, or try to convince someone to say yes.

Instead, she shares how getting curious and asking the right questions can help uncover what's actually holding a potential client back, whether it's financial circumstances, uncertainty, timing, or something else entirely.

She also walks through how to communicate the value of your services, maintain healthy boundaries around pricing, and approach these conversations with confidence and compassion rather than pressure.

So tune into today's Integrative #HealthCoachSuccess episode 459 to learn how to navigate "I can't afford it" conversations in a way that supports both your clients and the long-term health of your coaching business.

Enjoy the show!

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Listen or Watch At:

IHP.Coach/459

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

458: Why Wellness Retreats Could Be the Next Big Opportunity for Health Coaches Oct 05, 2026

Show notes

What if your next health coaching offer wasn't another online course, weekly Zoom call, or traditional coaching package? As more people look for immersive health and wellness experiences, a very different opportunity may be emerging for health coaches.

In this episode, we explore why wellness retreats continue to grow in popularity and why health coaches may be uniquely positioned to take advantage of this trend. You'll discover what separates a successful retreat from simply hosting a wellness weekend and why the experience you create may matter just as much as the information you teach.

We'll also discuss how retreats can fit into a larger health coaching business, why you don't need a luxury resort or dozens of attendees to get started, and some of the biggest financial and logistical mistakes to avoid. If you've been looking for a premium way to serve clients beyond traditional coaching, this could open up an entirely new opportunity.

On today's Integrative #HealthCoachSuccess episode 458, we're going to break down why wellness retreats could be the next big opportunity for health coaches and how they could become part of a growing coaching practice - Enjoy the show!

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Listen or Watch At:

IHP.Coach/458

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

457: Health Coaching Business Partnerships Sep 28, 2026

Show notes

Working together can create a powerful opportunity to combine different strengths, specialties, and experiences while building a shared vision for helping others.

On today's episode, Stephanie and Kent share how their individual health journeys led them to IHP and HPH, and how they now combine their expertise to support clients through a collaborative approach to health and wellness.

They discuss how their different backgrounds and specialties complement one another, from root-cause health and functional testing to high-performance health and cardiovascular wellness.

We also explore the importance of sharing your personal health story, building trust through relatability, and creating a strong foundation of education and community. Stephanie and Kent share their advice for anyone considering building a health coaching practice with a partner, including defining each person's strengths, responsibilities, interests, and shared vision.

To learn how combining strengths, sharing your story, and building a collaborative health practice can create greater impact, tune in to today's Integrative #HealthCoachSuccess episode 457.

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Listen or Watch At:

IHP.Coach/457

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

456: New Rules for Social Media Sep 21, 2026

Show notes

You don't need 100,000 followers to grow a successful health coaching business. A smaller audience can still create meaningful opportunities when the right people are discovering your content and have a clear reason to keep listening.

In this episode, we break down what's changed about growing your health coaching business through social media and why some of the strategies that worked in the past may no longer be enough. You'll discover what matters most when creating content that reaches beyond your existing followers and gets the attention of potential clients.

We'll also explore a simple framework for turning that attention into trust, leads, and eventually clients. If you're consistently creating content but wondering how to make social media actually contribute to the growth of your practice, these new rules can help.

On today's Integrative #HealthCoachSuccess episode 456, we're going to break down the new rules for social media and how health coaches can use them to turn their content into real business growth - Enjoy the show!

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Listen or Watch At:

IHP.Coach/456

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

455: Start From Where You Are, Not Where You Think You Should Be Sep 14, 2026

Show notes

Sometimes your clients don't need a fresh start, they simply need to learn how to start from where they are.

On today's show, Julia explores how the language of "getting back on track," "falling off," and "starting over" can unintentionally reinforce shame, perfectionism, and all-or-nothing thinking.

Instead, she shares how coaches can help clients approach changes in their routines with curiosity, self-compassion, and intentionality.

She walks through a simple framework for helping clients recognize where they are, normalize the changes that happen throughout different seasons of life and rebuild realistic routines to reframe the way they approach their goals moving forward.

So tune into today's Integrative #HealthCoachSuccess episode 455 to discover how helping your clients start from where they are, not from where they think they should be, can create a more sustainable, empowering, and personalized approach to health and wellness.

Enjoy the show!

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Listen or Watch At:

IHP.Coach/455

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

454: How to Coach Clients Who Never Follow Through Sep 07, 2026

Show notes

Few things are more frustrating as a health coach than creating a great plan for a client, explaining exactly what to do, and then discovering two weeks later that they've barely followed through. It's easy to assume they simply aren't motivated, but there's often much more going on.

In this episode, we break down why clients can genuinely want to change and still struggle to take consistent action. You'll discover some of the most common mistakes coaches make when clients aren't following their plans and why simply giving them more information, motivation, or accountability may not solve the problem.

We'll also explore how great coaches uncover what's really preventing progress and help clients build the confidence and consistency needed to create lasting change. If you've ever wondered what to do with a client who knows what they should be doing but just isn't doing it, this episode is for you.

On today's Integrative #HealthCoachSuccess episode 454, we're going to break down how to coach clients who never follow through and how to help them finally turn knowing what to do into actually doing it – Enjoy the show!

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Listen or Watch At:

IHP.Coach/454

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

453: How to Create Lasting Health Change Through Simple Steps Aug 31, 2026

Show notes

Creating lasting health change doesn't have to be complicated. It starts with simplifying the process, taking small actionable steps, and helping clients build the capacity to follow through consistently.

On today's episode, Kristi Hujik shares how her experience with autoimmune health challenges and working with thousands of clients shaped her approach to health coaching and her IHP journey.

She explains why helping clients identify a deeper "why" can create the motivation and commitment needed to keep going when life gets difficult.

We discuss the importance of building capacity through simple daily habits, focusing on the foundations of health, and encouraging clients rather than overwhelming them with endless advice.

To learn how simplifying health, building capacity, and empowering clients can create lasting transformation, tune in to today's Integrative #HealthCoachSuccess episode 453.

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Listen or Watch At:

IHP.Coach/453

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org