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    Health & Fitness

    Healing Honeys with Louise Rumball

    Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the “Jesus of modern dating” so you know this is going to be fun).

    Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work.

    With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!

    Advertise

    Copyright: © 2023 OPENHOUSE with Louise Rumball and leading therapists

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4) May 25, 2023
    Show notes

    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]

    100,000 people have streamed our anxious attachment episodes! To celebrate the one year mark, we bring you a magic moment, asking if an anxious attachment just a superpower to sniff out danger? In this magic moment, join Louise & Sarah Murphy, the ultimate biology of trauma expert, as she unravels the mysteries of why our anxious attachment style causes us so much grief.

    The pair explore:

    • The origins of anxious attachment styles and their wild adventures in babyhood.
    • Neuroception: The super skill of scanning for danger that we're all born with.
    • How caregivers hold the keys to shaping our nervous system and why they should be crowned the rulers of neurobiology
    • The consequences of even the tiniest disruptions in caregiver responsiveness.
    • The rollercoaster of nervous system dysregulation: Overreacting and underreacting
    • The link between maternal stress levels during pregnancy and our stress hormone saga.
    • The concept of self-soothing

    We also chat tips and tricks to help you start to understand how to unpick and unravel your anxious attachment style at the biological level.

    Louise also shares her experience of how her ex reaching out to her after two years impacted her on a VERY interesting biochemical level.

    ––––––––––––––––––––––––––––––

    ANXIOUS ATTACHMENT DOWNLOADS

    ⇢The Ultimate Guide - How to navigate & heal your anxious attachment style when dating - A 26 page PDF guide created by clinical psychologist Dr Tari Mack & Louise Rumball - linked HERE


    ⇢The Ultimate Script - How to communicate your anxious attachment style when dating - a 14 Page Script PDF - linked HERE


    ––––––––––––––––––––––––––––––

    40% OFF YOUR HEALING GIRL OUTFIT WITH LILYBOD

    This episode is sponsored by Lilybod. To redeem your 40% off click here, using code ⭐ OPENHOUSE40 ⭐ at check out:

    AU: https://lilybod.com/discount/OPENHOUSE

    UK: https://uk.lilybod.com/discount/OPENHOUSE

    Louise selects:

    • Sam Shelf Bra - https://lilybod.com/collections/tops/products/lilybod-sam-shelf-bra-top-tarmac-black-lc95-tb
    • Sam Shelf Shorts - https://uk.lilybod.com/products/lilybod-sam-shelf-short-tarmac-black-ls24-tb?_pos=4&_sid=65a3ab4cc&_ss=r
    • Astrid Sports Bra - https://lilybod.com/products/c12-sports-bra-astrid-tarmac-black?_pos=1&_sid=f23f65ea9&_ss=r
    • Harmony Ribbed Tank - https://lilybod.com/products/core-collection-top-harmony-ribbed-tank-white?_pos=2&_psq=ribbed%20tank%20white&_ss=e&_v=1.0

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    https://www.youtube.com/@healinghoneys

    https://www.instagram.com/iamlouiserumball/

    https://www.tiktok.com/@healinghoneys_

    https://www.instagram.com/healinghoneys/


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    91 - Mommy Issues + the connection to body issues May 22, 2023
    Show notes

    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]

    Did your mom shape your eating habits and relationship with yourself? Today, we unveil her powerful influence on YOU. Join us for Part 2 as we delve into the forbidden realms of the Mother Wound. Louise & Stephanie explore the drivers behind the controlling mother, the suppressed mother, enmeshment, body image, and beyond. They also get into the concepts of:

    • Unmasking Mom's hidden control tactics
    • When your identity can threaten your Mom
    • Navigating enmeshment between Mother and Daughter
    • How we can get caught in the crossfire of our parent's marriage
    • How Mom's influence shapes our eating habits
    • Unveiling the roots of emotional eating
    • Why eating is often a bid for connection

    And more.

    Louise also shares a funny story about a Mom becoming the third part in her friend’s relationship, cue: a throuple.

    Other recommended listening episodes to supplement exploring the Mother Wound:

    • Episode 89 - Mother Wound Pt. 1 - The Toxic, Attacking or ‘Tidy’ Mom

    Stream the full OPENHOUSE catalog here on Spotify and here on Apple Podcasts.

    ––––––––––––––––––––––––––––––

    40% OFF YOUR HEALING GIRL OUTFIT WITH LILYBOD

    This episode is sponsored by Lilybod. To redeem your 40% off click here, using code ⭐ OPENHOUSE40 ⭐ at check out:

    AU: https://lilybod.com/discount/OPENHOUSE

    UK: https://uk.lilybod.com/discount/OPENHOUSE

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    https://www.youtube.com/@healinghoneys

    https://www.instagram.com/iamlouiserumball/

    https://www.tiktok.com/@healinghoneys_

    https://www.instagram.com/healinghoneys/


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    90 - Healing Loneliness: The 3 Relationships That Matter Most May 15, 2023
    Show notes

    Join Louise Rumball on another highly requested, always entertaining solo episode as she provides you with some quality time. In her well-known "voice notes from Lu" style episodes, she shares her personal journey and reveals what has been happening in the past few months since her return to Tulum with her boyfriend. Take a break from your therapy journey and have some fun as Louise explores the following topics:

    • The unfiltered reality of loneliness and her own personal experience with it (and why it's not commonly discussed)
    • The three essential types of relationships we all need, and the crucial missing piece that often goes unnoticed
    • A sneak peek into Louise's exciting summer plans
    • AND
    • The burning question: Will Louise's boyfriend relocate to Europe, or is their future uncertain?

    40% OFF YOUR HEALING GIRL OUTFIT WITH LILYBOD

    This episode is sponsored by Lilybod. To redeem your 40% off click here, using code ⭐ OPENHOUSE40 ⭐ at check out:

    AU: https://lilybod.com/discount/OPENHOUSE

    UK: https://uk.lilybod.com/discount/OPENHOUSE

    Louise selects:

    • Baseline Legging - https://lilybod.com/products/c12-leggings-baseline-black?_pos=1&_sid=aba8df7b0&_ss=r
    • Sam Shelf Bra - https://lilybod.com/collections/tops/products/lilybod-sam-shelf-bra-top-tarmac-black-lc95-tb
    • Astrid Sports Bra - https://lilybod.com/products/c12-sports-bra-astrid-tarmac-black?_pos=1&_sid=f23f65ea9&_ss=r
    • Harmony Ribbed Tank - https://lilybod.com/products/core-collection-top-harmony-ribbed-tank-white?_pos=2&_psq=ribbed%20tank%20white&_ss=e&_v=1.0
    • Layla Sweater - https://lilybod.com/collections/tops/products/c14-tops-jackets-layla-obsidian-gray

    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    89 - Mommy Issues / The Mother Wound (Part. 1) ft. Stephanie Therapy May 08, 2023
    Show notes


    Move over Daddy Issues, Mommy Issues is in town - yet no one is talking about them. Today, Louise & Stephanie Therapy explore the Mother Wound. They discuss:

    • What the mother wound is, how it shows up differently to the father wound
    • How the mother wound runs deep through generations
    • The attacking mother, the critical or toxic mother
    • The OCD mother and the connection to cooking, cleaning and ironing
    • How mothers try to maintain control
    • The identity as a 'mother' and how tied people get tied to that

    They also talk about the topics of forgiveness and when it is, and is not, the right route of action.

    40% OFF YOUR HEALING GIRL OUTFIT WITH LILYBOD

    This episode is sponsored by Lilybod. To redeem your 40% off click here, using code ⭐ OPENHOUSE40 ⭐ at check out:

    AU: https://lilybod.com/discount/OPENHOUSE

    UK: https://uk.lilybod.com/discount/OPENHOUSE

    Louise selects:

    • Baseline Legging - https://lilybod.com/products/c12-leggings-baseline-black?_pos=1&_sid=aba8df7b0&_ss=r
    • Sam Shelf Bra - https://lilybod.com/collections/tops/products/lilybod-sam-shelf-bra-top-tarmac-black-lc95-tb
    • Astrid Sports Bra - https://lilybod.com/products/c12-sports-bra-astrid-tarmac-black?_pos=1&_sid=f23f65ea9&_ss=r
    • Harmony Ribbed Tank - https://lilybod.com/products/core-collection-top-harmony-ribbed-tank-white?_pos=2&_psq=ribbed%20tank%20white&_ss=e&_v=1.0
    • Layla Sweater - https://lilybod.com/collections/tops/products/c14-tops-jackets-layla-obsidian-gray

    Coming soon:

    • Mommy Issues - Pt. 2 - The Overbearing / Critical Mother + Body Image
    • Mommy Issues - Pt. 3 - How the mother wound differs from the father wound & reparenting our parents

    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    88 - Why healthy relationships feel boring Apr 30, 2023
    Show notes

    Chasing hot and cold behavior, tolerating inconsistency & trying to change emotional unavailability doesn’t sound attractive, so why the F is it attractive to some of us? Does the truth lie within our nervous system? Sarah Murphy, biology of trauma expert, would say yes and that someone with a dysregulated nervous system, who is wired for a high baseline of stress, will find stable relationships and people *boring* and will search for a chemical cocktail of excitement from people who are just not quite right for them.


    The pair get into:

    • How attraction ties back to our nervous system
    • Why we keep attracting the same types of people repeatedly
    • Why we search for a highs through romantic love and romantic drama
    • Why stable relationships feel so boring to some of us
    • Why Mr. Nice Guy, or Mr. Nice Girl can feel so uncomfortable too
    • Why the spark disappears as the relationship progresses
    • The biology of the ick
    • ‘Love addiction’ and whether being addicted to someone is the same as being addicted to a drug
    • The biochemical drivers of cheating

    Louise also shares her experience of how her ex reaching out to her after two years impacted her on a VERY interesting biochemical level.

    ––––––––––––––––––––––––––––––

    40% OFF YOUR HEALING GIRL OUTFIT WITH LILYBOD

    This episode is sponsored by Lilybod. To redeem your 40% off click here, using code ⭐ OPENHOUSE40 ⭐ at check out:

    AU: https://lilybod.com/discount/OPENHOUSE

    UK: https://uk.lilybod.com/discount/OPENHOUSE

    Louise selects:

    • Baseline Legging - https://lilybod.com/products/c12-leggings-baseline-black?_pos=1&_sid=aba8df7b0&_ss=r
    • Sam Shelf Bra - https://lilybod.com/collections/tops/products/lilybod-sam-shelf-bra-top-tarmac-black-lc95-tb
    • Astrid Sports Bra - https://lilybod.com/products/c12-sports-bra-astrid-tarmac-black?_pos=1&_sid=f23f65ea9&_ss=r
    • Harmony Ribbed Tank - https://lilybod.com/products/core-collection-top-harmony-ribbed-tank-white?_pos=2&_psq=ribbed%20tank%20white&_ss=e&_v=1.0
    • Layla Sweater - https://lilybod.com/collections/tops/products/c14-tops-jackets-layla-obsidian-gray


    The Mental Health Mushroom - LIONS MANE - 20% OFF with code OPENHOUSE: https://mytwentytwo.co.uk/


    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    87 - Healing: herpes really can be no big deal ft. Bek Antonucci Apr 24, 2023
    Show notes

    Could an STI be your ultimate permission slip for healing and changing your life for the better? Bek Antonucci would say yes, 100%. In this episode, Louise interviews the incredible Bek Antonucci about how her experience with herpes was the most healing thing that ever happened to her.

    Bek helps listeners understand:

    ✨ STIs are no big deal to some, and a huge deal to others - and WHY that is

    ✨ how to go beneath the iceberg of shame and stigma to identify your core wounds

    ✨ the concept of warmth vs. coldness, connection vs. isolation; and

    ✨ why she thinks that this is the least vulnerable thing about her

    Louise also shares her thoughts and the pair discuss how important love, connection, care and warmth is in the space where cold, judgmental silence is the domineering emotion.

    Who knew an STI could lead to such an inspiring and empowering journey of self-discovery? This episode is powerful, moving, life changing, and relevant for anyone who has ever battled something that made them feel 'LESS THAN'.


    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    86 - Daddy Issues (Part 3) Apr 16, 2023
    Show notes

    Are you ready to explore the tangled web of daddy issues, the alpha male, toxic masculinity, sexualization, bedroom dynamics with a bad boy and fantasy bonding?

    Together, Louise and Stephanie explore all of this and more. They discuss the reasons that a Father Wound may drive us to date people who are emotionally unavailable or who breadcrumb us, as well as the allure of being the other woman or the "saviour" in a relationship. Louise & Stephanie also examine the alpha male, the wounded masculine and the toxic masculinity and how this can manifest in our relationships negatively (and why we're attracted to it!).

    The conversation also delves into sexualization, hyper-sexualization, and performance in the bedroom. The hosts discuss the controversial topic of "dick slapping", why we do things we don't want to do, as well as the connection of sex to dopamine, ADHD, and neurodivergency.

    Other recommended listening episodes to supplement exploring the Father Wound:

    • OPENHOUSE Episode 77 - DADDY ISSUES - Pt. 1 - the 'Emotionally Unavailable' Father
    • OPENHOUSE Episode 82 - DADDY ISSUES - Pt. 2 - Hyper-independence & overachieving


    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    85 - How to date better: understanding chemistry vs. compatibility Apr 10, 2023
    Show notes

    Understanding the difference between chemistry and compatibility can help us understand that just because it feels good, doesn’t mean it will be good. We confuse chemistry with compatibility, intensity with intimacy and attention with intention, without every talking about the foundations of what compatibility actually means.

    Louise & therapist Dr. Tari Mack cover some game changing advice:

    • The concepts of chemistry vs. compatibility
    • Why love isn’t enough
    • 6 signs of toxic chemistry (trauma bonding, breadcrumbing, toxic chemistry, rollercoaster dating, inconsistency, the anxious-avoidant cycle)
    • Why you can’t sustain a relationship on just chemistry
    • What compatibility is
    • The 12 signs of chemistry that you need to establish to really see if you are a good match.


    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    84 - Trauma, stress, anxiety + depression Apr 03, 2023
    Show notes

    Today, we take your therapy journey deeper into the mind-body connection and explore how stress, trauma, and our subconscious mind can affect our physical health in ways we may not have even realized. If you struggle with anxiety or depression, or are trying to help someone who does, this episode is a must-listen for you.

    Louise Rumball is joined by guest, Sarah Murphy, as the two dive into how and why:

    ⠀ Some people are naturally more sensitive than others, both to pain and to emotions

    ⠀ Trauma, and childhood stress, can impact the cellular functioning of our body, our brain chemistry and hormonal systems (leading to adverse health effects later in life)

    ⠀ The subconscious mind is like a hard drive where the body stores overwhelming energy.

    ⠀ A major trauma or life crisis can tip the scales and cause the subconscious mind to show up in the body, leading to the manifestation of health issues.

    ⠀ How dysregulated hormones, impacted neurotransmitters, and our HPA axis can can lead to mental illness, anxiety, and other health issues

    ⠀ You might be living, tolerating and thriving in 'high stress situations' thinking they are normal

    Louise also shares her experience with the manifestations of emotions in her body and what she has learned from her own personal experience.

    --

    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

    ⁠⁠https://www.youtube.com/@healinghoneys⁠⁠

    ⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠

    ⁠⁠https://www.instagram.com/healinghoneys/⁠


    💌 Submit a question to the Healing Honeys Hotline

    💌 TRASH TALKS: Submit Your Awful Dating Stories


    HEAL WITH LOUISE

    ✨ 7 Day Somatic Healing Trial: Daily Devotion

    ✨ Therapy + Healing PDFs: Therapy Shop

    ✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

    ✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    83 - How to attract a high value man Mar 27, 2023
    Show notes

    ...and to repel mediocre ones at the same time. Get ready to revolutionize your dating life with today's HOMETRUTH episode of OPENHOUSE! Louise takes the mic to share her personal experience of mediocre and disappointing dating, as well as some serious gems on how she overhauled her dating standards to attract an amazing, high-value partner, and how you can too.

    Louise dives into:

    • Her own disappointing dating experiences in her 20s
    • What reasonable dating standards should look like
    • The concept of being "high maintenance" or a "princess"
    • The difference between the "cool girl" and the "real girl"

    ⠀ The OPENHOUSE Dating Standards - a surefire way to revolutionize your dating life, change the way you allow people to treat you, and how to communicate around each of them

    Ever wondered what it means to be a high-value man? Louise breaks it down and helps you understand what to look for in a partner.

    ––––––––––––––––––––––––––––––

    Recommended listening on:

    #33 & 44 - how to break your connection to the emotionally unavailable man/woman

    #64 - stop asking why their behavior is confusing, and ask why you're attracted to it instead


    Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠]

    Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

    ------

    🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

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