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Heal Squad x Maria Menounos — Education
Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.
She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.
Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.

Connect with Heal Squad
https://www.patreon.com/HealSquad
https://www.instagram.com/healsquad/
https://www.tiktok.com/@healsquadxmaria
https://www.youtube.com/@mariamenounos

Copyright: © Maria Menounos

Latest Episodes:

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos Mar 26, 2020

Show notes

There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to avoid those pesky urges to start snacking, and even how to use your canned goods to make healthy, delicious meals!

Harley’s Website: https://www.harleypasternak.com/

Sweetkick mints: https://sweetkick.com/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos Mar 25, 2020

Show notes

Either you’re pregnant, or you love someone who is, and today’s show just might save their life! Doula to the stars Lori Bregman offers us some incredible advice about what to do about Pregnancy During Covid-19. Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 18 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. The delivery is just one part of the journey of birthing not only a healthy baby but also a healthy mother. Lori cultivates a strong relationship with her clients by supporting them throughout the entire process – before, during and after the birth.

More on Andi Puddicombe: https://www.headspace.com/andy-puddicombe

Lori’s Website: www.loribregman.com

Skorthalia Recipe: https://www.thespruceeats.com/greek-garlic-dip-and-sauce-1706191

B Strong Wesbite for MASK Info: https://www.bethenny.com/bstrong-disaster-relief/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

54. Surviving Motherhood & Homelife During Coronavirus w/ Woman’s Day’s Meaghan B Murphy Mar 24, 2020

Show notes

Now that we’re confined to our homes, it’s more important than ever to make them feel like a sanctuary. Women’s Day Magazine director Megahan Murphy helps with that, today. Meghan has long been one of the most important female voices in magazine journalism, working in high ranking positions at Cosmo, SELF, Good Housekeeping, and more. Her instincts for warm housekeeping and every day, modern motherhood make her a perfect guest for today’s show.

LINK TO KID ZOOMBA: https://www.youtube.com/watch?v=ymigWt5TOV8

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos Mar 23, 2020

Show notes

Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian who provides integrative care that bridges Western and Eastern medicine. We talk today about what to do and what not to do with your pets during quarantine, how cleaning products can affect your pets, the best ways to sanitize your pets, and how careful you need to be with them coming in and out of the house. We also discuss the long term ramifications of the coronavirus.

Resources:

Tamar Geller's 30 Days Well Mannered Dog Method

https://www.amazon.com/30-Days-Well-Mannered-Dog-Method/dp/1439177708

The Trainable Cat Book

https://www.amazon.com/Trainable-Cat-Practical-Making-Happier/dp/0465050905

Recipe ideas:

The Animal Diet Formulator Program

https://animaldietformulator.com/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel Mar 21, 2020

Show notes

We’re talking with Bethenny Frankel about her B Strong initiative where she is raising funds to put together “BStrong corona kits.” BStrong corona kits will have the essentials for families to prevent coronavirus, providing masks and gloves, antibacterial and sanitization wipes. She plans to distribute them for prevention in poverty-stricken areas. BStrong is also raising money for cash cards to be distributed to parents who cannot afford to keep their children out of school and to help provide lunches.

Donate here: http://www.bethenny.com/bstrong-disaster-relief/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos Mar 20, 2020

Show notes

Staying mentally strong during this time is tough, but “world's best brain coach,” Trevor Moawad joins us to share tips on how to keep neutral and make the best of the current situation.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

50. How We Can Be Helpful While Quarantining with Maria Menounos Mar 18, 2020

Show notes

There are so many heroes around the world doing what they can to help right now. Dimitria Murphy is one of them. She is a long time friend of mine and native of Somerville, MA and has owned a restaurant in Somerville since 2012. Her restaurant is Daddy Jones Bar and they are doing something incredible during this time of crisis. They started a go-fund-me to help local families with food donations. I know we’re all taking social distancing very seriously, but a lot of us still want to help. Dimitria is providing us some inspiration and we’re also going over updates from the White House and around the world, and providing a list of ways to manage your quarantine anxiety.

Go-Fund-Me: https://www.gofundme.com/f/feed-students-through-somerville-restaurants

Ways to manage coronavirus anxiety: https://www.goodhousekeeping.com/health/wellness/a31478108/coronavirus-anxiety-tips/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

47. Meghan Trainor Opens Up Like Never Before Mar 18, 2020

Show notes

**ORIGINALLY PUBLISHED ON 03/18/20**

Meghan Trainor is a Grammy-winning pop singer known for hits like "Lips Are Moving" and "All About That Bass." Today, she opens up like never before talking, VMA’s and why she’s never been, being a boss & learning how to fire people, how the award shows can be rigged and how her husband, Daryl Sabara supports her through it all.

She spent her childhood surrounding herself with music, learning to play various instruments and writing her own songs. As her career began to blossom she began writing music for other artists like Fifth Harmony, Jennifer Lopez, Rascal Flats and Jason Derulo.

There are so many special things about Meghan, but I have a deep respect for the way she has built such a massive platform and stayed healthy while spreading so much love and positivity even in such a demanding industry, and the relationship she has with her family is so amazing.

Links: http://www.meghan-trainor.com/

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49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus Mar 18, 2020

Show notes

Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release some of our fears and negative thoughts. I'm breaking down the latest regarding coronavirus live on youtube everyday, as long as we can! Even though we're social distancing this time is really about community and coming together. Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

48. Social Distancing But Still Better Together Mar 18, 2020

Show notes

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/

--- Support this podcast: https://anchor.fm/better-together-w-maria/support

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